Showing results for "Grace" in Diets, Nutrition & Healthy Eating
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Close Your Eyes, Lose Weight
- Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Love Your Body with the Groundbreaking Power of Hypnosis
- By: Grace Smith
- Narrated by: Grace Smith
- Length: 5 hrs and 21 mins
- Unabridged
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Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world.
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Amazing book!
- By G on 20-12-22
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Close Your Eyes, Lose Weight
- Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Love Your Body with the Groundbreaking Power of Hypnosis
- Narrated by: Grace Smith
- Length: 5 hrs and 21 mins
- Release date: 11-02-21
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Thin Within
- A Grace-Oriented Approach To Lasting Weight Loss
- By: Judy Halliday, Arthur Halliday
- Narrated by: Austenne Grey
- Length: 10 hrs and 58 mins
- Unabridged
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Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and...
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Thin Within
- A Grace-Oriented Approach To Lasting Weight Loss
- Narrated by: Austenne Grey
- Length: 10 hrs and 58 mins
- Release date: 25-01-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Menopause and the Dog Professional
- Thrive at Midlife with Zest, Purpose and Grace
- By: Karen Beauchamp
- Narrated by: Karen Beauchamp
- Length: 6 hrs and 51 mins
- Unabridged
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When I hit my mid forties that role became increasingly difficult and there was a surprisingly steep learning curve where I needed to gather a wealth of information about menopause, health and fitness. I took positive action to ensure I felt empowered, educated and above all happy and healthy so that I could continue to grow my business and give the dogs I love everything they deserve.
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Menopause and the Dog Professional
- Thrive at Midlife with Zest, Purpose and Grace
- Narrated by: Karen Beauchamp
- Length: 6 hrs and 51 mins
- Release date: 18-02-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- By: Mary Claire Haver MD
- Length: 9 hrs
- Unabridged
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The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years “Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the...
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- Length: 9 hrs
- Release date: 07-04-26
- Language: English
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£18.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Guide to Intermittent Fasting for Women over 50
- Unleash Your Inner Radiance, Renew Your Health, and Embrace Aging with Grace
- By: Olivia Joe
- Narrated by: Jo Lauderdale
- Length: 4 hrs and 42 mins
- Unabridged
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Are you tired of feeling unfulfilled, invisible, and just not radiant after turning 50? Have your attempts at diets and fitness programs left you feeling more frustrated than inspired? I've been there and understand the unique struggles faced by women over 50. But what if I told you that intermittent fasting holds the key to unlocking your inner radiance and embracing the aging process with utmost grace? Yes, intermittent fasting can do that and so much more.
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Highly recommended!
- By Alejandra Flores on 02-03-25
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The Ultimate Guide to Intermittent Fasting for Women over 50
- Unleash Your Inner Radiance, Renew Your Health, and Embrace Aging with Grace
- Narrated by: Jo Lauderdale
- Length: 4 hrs and 42 mins
- Release date: 17-06-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sweet Grace
- How I Lost 250 Pounds and Stopped Trying to Earn God's Favor
- By: Teresa Shields Parker
- Narrated by: Deanna Arnold
- Length: 5 hrs and 5 mins
- Unabridged
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Teresa Shields Parker knows what it's like to be super morbidly obese. Once weighing 430 pounds, she's been through every magic fix imaginable. The thing she found that worked, really worked, was a key she had available to her all along.
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Fantastic and life-changing !
- By MrsLu on 18-03-18
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Sweet Grace
- How I Lost 250 Pounds and Stopped Trying to Earn God's Favor
- Narrated by: Deanna Arnold
- Length: 5 hrs and 5 mins
- Release date: 20-11-13
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tenacious Grace
- Redefine Your Relationship With Food and End Emotional Eating
- By: Jenna Barbosa
- Narrated by: Jenna Barbosa
- Length: 4 hrs and 53 mins
- Unabridged
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When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food, she invites you to join her in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.
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Tenacious Grace
- Redefine Your Relationship With Food and End Emotional Eating
- Narrated by: Jenna Barbosa
- Length: 4 hrs and 53 mins
- Release date: 21-06-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Grace for Your Waist
- Living a Lifestyle Fitted with Hope
- By: Janelle Keith
- Narrated by: Janelle Keith
- Length: 4 hrs and 32 mins
- Unabridged
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God’s desire for you is one of beauty, dignity, confidence, and strength from the inside out. Your true essence should come from the knowledge of who you are in Christ, not from a manufacturer’s label. And your hope should not be put in the sizes hanging in the back of your closet. Grace for Your Waist is not just another “howa-to” book. It’s a deeper look at how God’s grace and hope, applied and fitted for your life, can dress you for spiritual success. Janelle offers a transparent look inside her own personal closet of people-pleasing, rejection, and fear.
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Grace for Your Waist
- Living a Lifestyle Fitted with Hope
- Narrated by: Janelle Keith
- Length: 4 hrs and 32 mins
- Release date: 01-04-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Perte de poids rapide grâce à l’autohypnose: 3 en 1 [Rapid Weight Loss Thanks to Self-Hypnosis: 3 in 1]
- Plus de 20 Séances d’hypnose pour Maigrir et Perdre du poids Facilement. L'Anneau Gastrique Virtuel hypnose du sommeil inclus
- By: Ava Moore
- Narrated by: Amélie Bouchet
- Length: 21 hrs and 28 mins
- Unabridged
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Si vous souhaitez perdre du poids naturellement, rapidement et en toute sécurité, sachez que l'hypnose est un outil très puissant, à condition d’être expliquée et correctement appliquée; sinon, vous perdrez tout simplement votre temps et obtiendrez des effets totalement opposés.
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Perte de poids rapide grâce à l’autohypnose: 3 en 1 [Rapid Weight Loss Thanks to Self-Hypnosis: 3 in 1]
- Plus de 20 Séances d’hypnose pour Maigrir et Perdre du poids Facilement. L'Anneau Gastrique Virtuel hypnose du sommeil inclus
- Narrated by: Amélie Bouchet
- Length: 21 hrs and 28 mins
- Release date: 20-09-23
- Language: French
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Perte de poids rapide grâce à l’autohypnose [Rapid Weight Loss with Self-Hypnosis]
- Un guide complet pour maigrir efficacement et durablement [A Complete Guide to Losing Weight Effectively and Sustainably]
- By: Louise Thomas
- Narrated by: Nathalie Fert
- Length: 4 hrs and 14 mins
- Unabridged
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L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture. Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels et ce qui prend plutôt source de vos traumas et vos schémas émotionnels inconscients. Petit à petit, vous allez pouvoir maitriser l'autohypnose et la pratiquer au quotidien aisément.
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Perte de poids rapide grâce à l’autohypnose [Rapid Weight Loss with Self-Hypnosis]
- Un guide complet pour maigrir efficacement et durablement [A Complete Guide to Losing Weight Effectively and Sustainably]
- Narrated by: Nathalie Fert
- Length: 4 hrs and 14 mins
- Release date: 12-01-22
- Language: French
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Esenciales Para Cocinar Fácil Sin Gluten [Basics for Gluten-Free Cooking]
- Descubre El Paso A Paso De Deliciosas Recetas Para Calmar La Inflamación, Energiza Tu Cuerpo Y Ayuda A La Salud Digestiva
- By: Grace Baker
- Narrated by: Arely Villegas
- Length: 4 hrs and 22 mins
- Unabridged
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Ideas de meriendas saludables: Bocadillos saciantes y nutritivos que frenan los antojos y te dan energía durante todo el día, sin comprometer tu estilo de vida sin gluten.
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Sencillo y directo al punto
- By Rachel Bloom on 21-02-25
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Esenciales Para Cocinar Fácil Sin Gluten [Basics for Gluten-Free Cooking]
- Descubre El Paso A Paso De Deliciosas Recetas Para Calmar La Inflamación, Energiza Tu Cuerpo Y Ayuda A La Salud Digestiva
- Narrated by: Arely Villegas
- Length: 4 hrs and 22 mins
- Release date: 27-01-25
- Language: Spanish
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Menopause?
- Hit Play Not Pause!
- By: Grace Rose
- Narrated by: Colleen Arnold
- Length: 4 hrs and 2 mins
- Unabridged
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Hot flashes, loss of libido, and weight gain getting you down? You’re not alone. Millions of women around the world experience the unfortunate symptoms of what I jokingly refer to as puberty: round two—minus the teenage angst and obligatory nose rings. Join the club! Seriously, you don’t have a choice here. And congratulations! You are now the proud owner of a new body that needs to be nurtured and accepted into your life just as you nurtured and accepted that angsty, emotional teen version of you.
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Menopause?
- Hit Play Not Pause!
- Narrated by: Colleen Arnold
- Length: 4 hrs and 2 mins
- Release date: 17-11-23
- Language: English
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Les 10 piliers de l’alimentation saine – Vivre en meilleure santé grâce à une bonne nutrition
- Comment renforcer votre système immunitaire, votre digestion et votre cerveau!
- By: Fit Max
- Narrated by: Antoine Bernard
- Length: 3 hrs and 48 mins
- Unabridged
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Bien manger et vivre sainement : Comment accéder à votre meilleur état de santé – perdre du poids dans la durée, booster votre immunité et éviter de tomber malade. Avec 30 recettes délicieuses et remplies de nutriments ! Vous voulez vous alimenter de façon plus saine, mais vous êtes dépassés par le flux d’informations à ce sujet ? Vous ne savez plus ce que vous devez croire ? Vous voulez tout faire pour avoir la meilleure santé possible et avoir plus d’énergie au quotidien
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Les 10 piliers de l’alimentation saine – Vivre en meilleure santé grâce à une bonne nutrition
- Comment renforcer votre système immunitaire, votre digestion et votre cerveau!
- Narrated by: Antoine Bernard
- Length: 3 hrs and 48 mins
- Release date: 14-03-25
- Language: French
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mincir sur mesure
- ...grâce à la chrono nutrition
- By: Alain Delabos
- Narrated by: Cédric Noël
- Length: 1 hr and 59 mins
- Abridged
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Élaborée en 1986 par le Dr Alain Delabos et testée médicalement par l'équipe des scientifiques de l'IREN (Institut de recherche européen sur la nutrition), cette méthode révolutionnaire permet de mincir là où il faut et sans se priver. Elle vous propose de déterminer votre propre morphotype, afin de comprendre pourquoi vos kilos superflus sont localisés sur telle ou telle partie du corps et de corriger d'éventuelles erreurs. Fondée sur le principe de la chrono-nutrition, cette méthode vous permet de consommer tous les aliments habituellement interdits.
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Mincir sur mesure
- ...grâce à la chrono nutrition
- Narrated by: Cédric Noël
- Length: 1 hr and 59 mins
- Release date: 24-01-19
- Language: French
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Maigrir grâce à l'autohypnose
- By: Sandrine Belmont
- Narrated by: Carole Bellanger
- Length: 2 hrs and 31 mins
- Unabridged
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Vous vous sentez à l'étroit dans votre corps ? Vous grignotez entre les repas ? Vous pouvez avoir un comportement compulsif avec la nourriture ? Vous ressentez une dépendance au sucre ? L'autohypnose peut vous aider à adopter une meilleure attitude vis-à-vis de la nourriture. L'autohypnose est la solution qui va vous permettre de perdre du poids immédiatement et durablement, sans contrainte ni régime. Les exercices proposés par Sandrine Belmont vous aident à modifier votre perception des bons aliments et de ceux qu'il est conseillé d'éviter.
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Maigrir grâce à l'autohypnose
- Narrated by: Carole Bellanger
- Length: 2 hrs and 31 mins
- Release date: 04-06-20
- Language: French
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Perdre du poids facilement et rapidement grâce à l'autohypnose
- Perdez du poids de façon efficace grâce aux pensées positives et l'hypnose du sommeil pour reprogrammer votre cerveau (French Edition)
- By: Anna David
- Narrated by: Fatine Benkirane
- Length: 1 hr and 36 mins
- Unabridged
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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Perdre du poids facilement et rapidement grâce à l'autohypnose
- Perdez du poids de façon efficace grâce aux pensées positives et l'hypnose du sommeil pour reprogrammer votre cerveau (French Edition)
- Narrated by: Fatine Benkirane
- Length: 1 hr and 36 mins
- Release date: 03-11-21
- Language: French
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Autohypnose et perte de poids [Self-Hypnosis and Weight Loss]
- Perdez du poids grâce à l'hypnose sans privation ni régime restrictif [Lose Weight Through Hypnosis without Deprivation or Restrictive Diet]
- By: Anna David
- Narrated by: Maya Belgnaoui
- Length: 4 hrs and 29 mins
- Unabridged
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Vous êtes à la recherche d'un moyen efficace pour perdre du poids de manière durable sans avoir à vous priver ou à vous mettre au régime strict? Ce livre est fait pour vous!
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Autohypnose et perte de poids [Self-Hypnosis and Weight Loss]
- Perdez du poids grâce à l'hypnose sans privation ni régime restrictif [Lose Weight Through Hypnosis without Deprivation or Restrictive Diet]
- Narrated by: Maya Belgnaoui
- Length: 4 hrs and 29 mins
- Release date: 09-02-23
- Language: French
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Keto Island Girl
- Living Healthy Being Healthy
- By: Grace Habib
- Narrated by: Deja Nance
- Length: 2 hrs and 21 mins
- Unabridged
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The purpose of this book is to bring awareness as to the importance of healthy living. Sometimes all it takes is a simple lifestyle, doing the things that you are already aware of and that you know will benefit you positively. The everyday things we can do, which is what Keto Island Girl is about, are recommended for both males and females, whether young and old or rich and poor.
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Keto Island Girl
- Living Healthy Being Healthy
- Narrated by: Deja Nance
- Length: 2 hrs and 21 mins
- Release date: 25-07-23
- Language: English
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Le jeûne intermittent et le régime hépato-détox [Intermittent Fasting and the Hepato-Detox Diet]
- Comment perdre du poids rapidement, brûler les graisses, détoxifier votre corps et déborder d’énergie grâce au nettoyage de votre foie
- By: Déborah Cohen
- Narrated by: Alexandre Schuers
- Length: 3 hrs and 47 mins
- Unabridged
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Des études scientifiques menées par l'université de Harvard ont révélé que le jeûne intermittent a des effets bénéfiques sur de nombreux aspects de notre santé. Il a été démontré que le jeûne intermittent et ses différents processus tels que le nettoyage du foie ou la méthode hépato-détox améliorent considérablement notre santé.
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Le jeûne intermittent et le régime hépato-détox [Intermittent Fasting and the Hepato-Detox Diet]
- Comment perdre du poids rapidement, brûler les graisses, détoxifier votre corps et déborder d’énergie grâce au nettoyage de votre foie
- Narrated by: Alexandre Schuers
- Length: 3 hrs and 47 mins
- Release date: 31-03-23
- Language: French
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hypnose guidée pour perdre du poids efficacement [Guided Hypnosis for Effective Weight Loss]
- Perte de poids rapide grâce aux exercices d'autohypnose, d'affirmations positives, de méditation et à l'hypnose du sommeil
- By: Anna David
- Narrated by: Nathalie Fert, Fatine Benkirane
- Length: 3 hrs and 42 mins
- Original Recording
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Dans n’importe quel projet que vous voulez réaliser, votre inconscient est votre meilleur allié ! L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture. Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels et ce qui prend plutôt source de vos traumas et vos schémas émotionnels inconscients. Petit à petit, vous allez pouvoir maitriser l'autohypnose et la pratiquer au quotidien aisément.
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Hypnose guidée pour perdre du poids efficacement [Guided Hypnosis for Effective Weight Loss]
- Perte de poids rapide grâce aux exercices d'autohypnose, d'affirmations positives, de méditation et à l'hypnose du sommeil
- Narrated by: Nathalie Fert, Fatine Benkirane
- Length: 3 hrs and 42 mins
- Release date: 01-08-22
- Language: French
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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