Showing results for "Grace" in Fitness, Diet & Nutrition
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Close Your Eyes, Lose Weight
- Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Love Your Body with the Groundbreaking Power of Hypnosis
- By: Grace Smith
- Narrated by: Grace Smith
- Length: 5 hrs and 21 mins
- Unabridged
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Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world.
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Amazing book!
- By G on 20-12-22
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Close Your Eyes, Lose Weight
- Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Love Your Body with the Groundbreaking Power of Hypnosis
- Narrated by: Grace Smith
- Length: 5 hrs and 21 mins
- Release date: 11-02-21
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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Beautiful
- By Debra on 14-07-14
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Release date: 10-01-14
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Zen Body-Being
- An Enlightened Approach to Physical Skill, Grace, and Power
- By: Peter Ralston, Laura Ralston
- Narrated by: Toby Sheets
- Length: 6 hrs and 44 mins
- Unabridged
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A Zen-inspired “physical education” program for martial arts practitioners and anyone interested in mind-body transformation Using simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have...
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Powerful! Mind blowing!
- By Philip hartley on 23-11-19
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Zen Body-Being
- An Enlightened Approach to Physical Skill, Grace, and Power
- Narrated by: Toby Sheets
- Length: 6 hrs and 44 mins
- Release date: 20-08-19
- Language: English
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Thin Within
- A Grace-Oriented Approach To Lasting Weight Loss
- By: Judy Halliday, Arthur Halliday
- Narrated by: Austenne Grey
- Length: 10 hrs and 58 mins
- Unabridged
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Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and...
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Thin Within
- A Grace-Oriented Approach To Lasting Weight Loss
- Narrated by: Austenne Grey
- Length: 10 hrs and 58 mins
- Release date: 25-01-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Menopause and the Dog Professional
- Thrive at Midlife with Zest, Purpose and Grace
- By: Karen Beauchamp
- Narrated by: Karen Beauchamp
- Length: 6 hrs and 51 mins
- Unabridged
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When I hit my mid forties that role became increasingly difficult and there was a surprisingly steep learning curve where I needed to gather a wealth of information about menopause, health and fitness. I took positive action to ensure I felt empowered, educated and above all happy and healthy so that I could continue to grow my business and give the dogs I love everything they deserve.
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Menopause and the Dog Professional
- Thrive at Midlife with Zest, Purpose and Grace
- Narrated by: Karen Beauchamp
- Length: 6 hrs and 51 mins
- Release date: 18-02-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Power of Strength Training for Seniors over 60
- Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
- By: Grace Powers
- Narrated by: Aracelis Gotay
- Length: 4 hrs and 26 mins
- Unabridged
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This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.
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The Power of Strength Training for Seniors over 60
- Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
- Narrated by: Aracelis Gotay
- Length: 4 hrs and 26 mins
- Release date: 03-03-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- By: Mary Claire Haver MD
- Length: 9 hrs
- Unabridged
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The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years “Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the...
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- Length: 9 hrs
- Release date: 07-04-26
- Language: English
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£18.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Guide to Intermittent Fasting for Women over 50
- Unleash Your Inner Radiance, Renew Your Health, and Embrace Aging with Grace
- By: Olivia Joe
- Narrated by: Jo Lauderdale
- Length: 4 hrs and 42 mins
- Unabridged
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Are you tired of feeling unfulfilled, invisible, and just not radiant after turning 50? Have your attempts at diets and fitness programs left you feeling more frustrated than inspired? I've been there and understand the unique struggles faced by women over 50. But what if I told you that intermittent fasting holds the key to unlocking your inner radiance and embracing the aging process with utmost grace? Yes, intermittent fasting can do that and so much more.
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Highly recommended!
- By Alejandra Flores on 02-03-25
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The Ultimate Guide to Intermittent Fasting for Women over 50
- Unleash Your Inner Radiance, Renew Your Health, and Embrace Aging with Grace
- Narrated by: Jo Lauderdale
- Length: 4 hrs and 42 mins
- Release date: 17-06-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sweet Grace
- How I Lost 250 Pounds and Stopped Trying to Earn God's Favor
- By: Teresa Shields Parker
- Narrated by: Deanna Arnold
- Length: 5 hrs and 5 mins
- Unabridged
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Teresa Shields Parker knows what it's like to be super morbidly obese. Once weighing 430 pounds, she's been through every magic fix imaginable. The thing she found that worked, really worked, was a key she had available to her all along.
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Fantastic and life-changing !
- By MrsLu on 18-03-18
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Sweet Grace
- How I Lost 250 Pounds and Stopped Trying to Earn God's Favor
- Narrated by: Deanna Arnold
- Length: 5 hrs and 5 mins
- Release date: 20-11-13
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Posture Optimized Beauty: For Face and Body
- The Art of Being Yourself with Authenticity, Confidence, Elegance, Grace, Power, Strength, and Wisdom
- By: Aaron Parnell, Alejandra Marin, Brieny Nogueira, and others
- Narrated by: Melissa Archie
- Length: 1 hr and 22 mins
- Unabridged
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Posture Optimized Beauty explores the transformative power of great posture in shaping both physical beauty and inner confidence. Through a comprehensive and holistic approach, this book reveals how posture affects everything from the way we present ourselves to how we feel mentally and physically. With contributions from renowned health, fitness, and beauty experts, listeners will learn to unlock their full potential by aligning their body, mind, and spirit.
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Posture Optimized Beauty: For Face and Body
- The Art of Being Yourself with Authenticity, Confidence, Elegance, Grace, Power, Strength, and Wisdom
- Narrated by: Melissa Archie
- Length: 1 hr and 22 mins
- Release date: 14-01-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tenacious Grace
- Redefine Your Relationship With Food and End Emotional Eating
- By: Jenna Barbosa
- Narrated by: Jenna Barbosa
- Length: 4 hrs and 53 mins
- Unabridged
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When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food, she invites you to join her in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.
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Tenacious Grace
- Redefine Your Relationship With Food and End Emotional Eating
- Narrated by: Jenna Barbosa
- Length: 4 hrs and 53 mins
- Release date: 21-06-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Grace for Your Waist
- Living a Lifestyle Fitted with Hope
- By: Janelle Keith
- Narrated by: Janelle Keith
- Length: 4 hrs and 32 mins
- Unabridged
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God’s desire for you is one of beauty, dignity, confidence, and strength from the inside out. Your true essence should come from the knowledge of who you are in Christ, not from a manufacturer’s label. And your hope should not be put in the sizes hanging in the back of your closet. Grace for Your Waist is not just another “howa-to” book. It’s a deeper look at how God’s grace and hope, applied and fitted for your life, can dress you for spiritual success. Janelle offers a transparent look inside her own personal closet of people-pleasing, rejection, and fear.
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Grace for Your Waist
- Living a Lifestyle Fitted with Hope
- Narrated by: Janelle Keith
- Length: 4 hrs and 32 mins
- Release date: 01-04-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Perte de poids rapide grâce à l’autohypnose: 3 en 1 [Rapid Weight Loss Thanks to Self-Hypnosis: 3 in 1]
- Plus de 20 Séances d’hypnose pour Maigrir et Perdre du poids Facilement. L'Anneau Gastrique Virtuel hypnose du sommeil inclus
- By: Ava Moore
- Narrated by: Amélie Bouchet
- Length: 21 hrs and 28 mins
- Unabridged
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Si vous souhaitez perdre du poids naturellement, rapidement et en toute sécurité, sachez que l'hypnose est un outil très puissant, à condition d’être expliquée et correctement appliquée; sinon, vous perdrez tout simplement votre temps et obtiendrez des effets totalement opposés.
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Perte de poids rapide grâce à l’autohypnose: 3 en 1 [Rapid Weight Loss Thanks to Self-Hypnosis: 3 in 1]
- Plus de 20 Séances d’hypnose pour Maigrir et Perdre du poids Facilement. L'Anneau Gastrique Virtuel hypnose du sommeil inclus
- Narrated by: Amélie Bouchet
- Length: 21 hrs and 28 mins
- Release date: 20-09-23
- Language: French
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Perte de poids rapide grâce à l’autohypnose [Rapid Weight Loss with Self-Hypnosis]
- Un guide complet pour maigrir efficacement et durablement [A Complete Guide to Losing Weight Effectively and Sustainably]
- By: Louise Thomas
- Narrated by: Nathalie Fert
- Length: 4 hrs and 14 mins
- Unabridged
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L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture. Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels et ce qui prend plutôt source de vos traumas et vos schémas émotionnels inconscients. Petit à petit, vous allez pouvoir maitriser l'autohypnose et la pratiquer au quotidien aisément.
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Perte de poids rapide grâce à l’autohypnose [Rapid Weight Loss with Self-Hypnosis]
- Un guide complet pour maigrir efficacement et durablement [A Complete Guide to Losing Weight Effectively and Sustainably]
- Narrated by: Nathalie Fert
- Length: 4 hrs and 14 mins
- Release date: 12-01-22
- Language: French
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Growing with Grace
- A journey into self-discovery, wellbeing and the art of living consciously
- By: Simone Callahan
- Narrated by: Simone Callahan
- Length: 2 hrs and 47 mins
- Unabridged
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Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times. In Growing with Grace, Simone explores the power of self-care, resilience, bravery and...
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Growing with Grace
- A journey into self-discovery, wellbeing and the art of living consciously
- Narrated by: Simone Callahan
- Length: 2 hrs and 47 mins
- Release date: 02-04-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Coach Grace Podcast
- By: Grace Webster
- Original Recording
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Train Your Body, Train Your Mind. Achieve Excellence. This podcast discusses the mindset to overcome and persevere. Guests and the host share stories of challenges, personal growth, and becoming the best versions of themselves! Hosted on Acast. See acast.com/privacy for more information.
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Esenciales Para Cocinar Fácil Sin Gluten [Basics for Gluten-Free Cooking]
- Descubre El Paso A Paso De Deliciosas Recetas Para Calmar La Inflamación, Energiza Tu Cuerpo Y Ayuda A La Salud Digestiva
- By: Grace Baker
- Narrated by: Arely Villegas
- Length: 4 hrs and 22 mins
- Unabridged
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Ideas de meriendas saludables: Bocadillos saciantes y nutritivos que frenan los antojos y te dan energía durante todo el día, sin comprometer tu estilo de vida sin gluten.
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Sencillo y directo al punto
- By Rachel Bloom on 21-02-25
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Esenciales Para Cocinar Fácil Sin Gluten [Basics for Gluten-Free Cooking]
- Descubre El Paso A Paso De Deliciosas Recetas Para Calmar La Inflamación, Energiza Tu Cuerpo Y Ayuda A La Salud Digestiva
- Narrated by: Arely Villegas
- Length: 4 hrs and 22 mins
- Release date: 27-01-25
- Language: Spanish
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Chasing Grace
- What the Quarter Mile Has Taught Me about God and Life
- By: Sanya Richards-Ross
- Narrated by: Sanya Richards-Ross
- Length: 3 hrs and 35 mins
- Unabridged
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For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes...
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Chasing Grace
- What the Quarter Mile Has Taught Me about God and Life
- Narrated by: Sanya Richards-Ross
- Length: 3 hrs and 35 mins
- Release date: 06-06-17
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Menopause?
- Hit Play Not Pause!
- By: Grace Rose
- Narrated by: Colleen Arnold
- Length: 4 hrs and 2 mins
- Unabridged
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Hot flashes, loss of libido, and weight gain getting you down? You’re not alone. Millions of women around the world experience the unfortunate symptoms of what I jokingly refer to as puberty: round two—minus the teenage angst and obligatory nose rings. Join the club! Seriously, you don’t have a choice here. And congratulations! You are now the proud owner of a new body that needs to be nurtured and accepted into your life just as you nurtured and accepted that angsty, emotional teen version of you.
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Menopause?
- Hit Play Not Pause!
- Narrated by: Colleen Arnold
- Length: 4 hrs and 2 mins
- Release date: 17-11-23
- Language: English
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