Showing results for "Good Habits, Bad Habits The Science of Making Positive Changes That Stick" in All Categories
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Good Habits, Bad Habits
- The Science of Making Positive Changes That Stick
- By: Wendy Wood
- Narrated by: Wendy Wood
- Length: 9 hrs and 7 mins
- Unabridged
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We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink - a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness.
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Good Habits, Bad Habits
- The Science of Making Positive Changes That Stick
- Narrated by: Wendy Wood
- Length: 9 hrs and 7 mins
- Release date: 01-10-19
- Language: English
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