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In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth. Now, having recovered from her disordered approach to food and fitness, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons using her four pillars of fitness.

Quinn Salisbury doesn’t think she’s cut out for this whole living thing. Even as a young girl she struggled. Just when she thinks she’s found a way to leave her violent past behind her, the only thing that’s kept her going is ripped away, leaving her damaged and heartbroken. Four years later, she is slowly rebuilding her life and lands a job as an assistant band manager to Jamieson, the hot new Australian act climbing their way to the top of the charts. There she meets Travis Valentine, the charismatic older brother of her boss, Mac.