Showing results for "Get" in Running & Jogging
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Runner's World Complete Book of Women's Running
- The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
- By: Dagny Scott Barrios
- Narrated by: Gwen Hughes
- Length: 13 hrs and 22 mins
- Unabridged
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Today, women make up more than half of the nation’s runners. And, as more and more women have hit the roads and trails and laced up for 5-Ks and marathons, the research showing the effects of running on the female body has grown significantly, too. The truth is that even though the gap between men's and women's world best times is shrinking, the latest scientific evidence shows that running is a dramatically different experience for women than men - physically, mentally, and emotionally.
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Just plain awful
- By Julie Webb on 16-02-18
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Runner's World Complete Book of Women's Running
- The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
- Narrated by: Gwen Hughes
- Length: 13 hrs and 22 mins
- Release date: 08-05-14
- Language: English
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£15.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- By: Mark Sisson, Brad Kearns
- Narrated by: Mark Sisson, Brad Kearns
- Length: 11 hrs and 58 mins
- Unabridged
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Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.
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Great book. Now to put into practice
- By Neil on 18-03-25
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- Narrated by: Mark Sisson, Brad Kearns
- Length: 11 hrs and 58 mins
- Release date: 31-01-25
- Language: English
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£18.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Nonrunner's Marathon Guide for Women
- Get Off Your Butt and On with Your Training
- By: Dawn Dais
- Narrated by: Dawn Dais
- Length: 6 hrs and 17 mins
- Unabridged
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Anyone can run a marathon. Dawn Dais makes it a little more bearable -- and a lot more fun Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this...
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Brilliant!
- By Anonymous on 19-08-23
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The Nonrunner's Marathon Guide for Women
- Get Off Your Butt and On with Your Training
- Narrated by: Dawn Dais
- Length: 6 hrs and 17 mins
- Release date: 07-08-17
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calisthenics for Beginners
- Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
- By: Daily Calisthenics, Daily Jay
- Narrated by: John William Cantees
- Length: 3 hrs and 48 mins
- Unabridged
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You can get in shape without the hassle of going to the gym or buying fancy machinery. In Calisthenics for Beginners, you will discover why calisthenics training is the secret you’ve been looking for to get the body you’ve always wanted, even if you’ve never succeeded in the past; how to get in shape and stay in shape for the rest of your life without ever stepping foot in another gym again; step-by-step guidance on how to perform each exercise, allowing you to perfect your form; and more.
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Calisthenics for Beginners
- Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
- Narrated by: John William Cantees
- Series: Mindful Body Calisthenics
- Length: 3 hrs and 48 mins
- Release date: 12-01-21
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chicken Soup for the Soul
- Running for Good: 101 Stories for Runners & Walkers to Get You Going
- By: Amy Newmark, Dean Karnazes
- Narrated by: Emily Durante, Adam Verner
- Length: 10 hrs and 49 mins
- Unabridged
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Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories.
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Enjoyable stories, irritating male narrator
- By Emma on 10-07-20
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Chicken Soup for the Soul
- Running for Good: 101 Stories for Runners & Walkers to Get You Going
- Narrated by: Emily Durante, Adam Verner
- Length: 10 hrs and 49 mins
- Release date: 30-06-20
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body
- By: Peter Coleman
- Narrated by: Alex Fowler
- Length: 3 hrs and 59 mins
- Unabridged
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We live in a world where jobs requires us to sit still and society forces us to eat processed food because there is no time for anything, let alone cook. We buy gym tool to exercise at home and leave them in a corner room after a week. We join the local gym and never show again after just a month. We do those mistakes due to the lack of right information and a step-by-step guide to help us tracking the progress. Running is a complete sport with various benefits other than loosing weight; it decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep.
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Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body
- Narrated by: Alex Fowler
- Length: 3 hrs and 59 mins
- Release date: 26-06-20
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Me, You & 26.2: Coach Denise’s Guide to Get You to Your First Marathon
- By: Denise Sauriol
- Narrated by: Denise Sauriol, Andy Miles, Shelly Stannard Fuerte
- Length: 4 hrs and 41 mins
- Unabridged
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Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, aka, the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs), and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart!
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Recommend it for a first marathoner
- By Rachel Slater on 12-01-22
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Me, You & 26.2: Coach Denise’s Guide to Get You to Your First Marathon
- Narrated by: Denise Sauriol, Andy Miles, Shelly Stannard Fuerte
- Length: 4 hrs and 41 mins
- Release date: 01-05-19
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ace the Half
- Run Your Best Half Marathon, Get in Shape, and Finally Tick “Finish the Race” Off Your Bucket List
- By: Beverly Asante Puschmann
- Narrated by: Colleen Sproul
- Length: 3 hrs and 51 mins
- Unabridged
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This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey—whether that's to check it off your bucket list or to get fit. Ace the Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified nutrition coach, and who is a half marathon runner herself.
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Poor Content
- By Mr. K. O' Hare on 04-08-24
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Ace the Half
- Run Your Best Half Marathon, Get in Shape, and Finally Tick “Finish the Race” Off Your Bucket List
- Narrated by: Colleen Sproul
- Length: 3 hrs and 51 mins
- Release date: 12-09-22
- Language: English
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£11.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your First Marathon
- An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line
- By: Dennis Samuels
- Narrated by: Shafi
- Length: 39 mins
- Unabridged
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Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.
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nothing
- By Laura M. on 13-10-25
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Your First Marathon
- An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line
- Narrated by: Shafi
- Length: 39 mins
- Release date: 21-03-23
- Language: English
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£3.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Running! Laufmotivation mit Hypnose
- By: Kim Fleckenstein
- Narrated by: Kim Fleckenstein
- Length: 29 mins
- Unabridged
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Sie sind Läufer und wollen Ihr Lauftraining intensivieren? Sie haben sich ein Ziel vorgenommen und wollen den Lauf durchhalten? Oder Sie möchten endlich mit dem Laufen beginnen, weil Sie einfach spüren, dass mehr Bewegung Ihrem Körper und Geist gut tun würden? Mit dem Hypnoseprogramm "Get Running! Motivation für Laufen und Lauftraining" haben Sie einen Trainingspartner an Ihrer Seite, der Sie optimal unterstützt.
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Get Running! Laufmotivation mit Hypnose
- Narrated by: Kim Fleckenstein
- Length: 29 mins
- Release date: 19-12-13
- Language: German
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£4.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fran and Carlo get OCR Adjacent
- By: Carlo
- Original Recording
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Fran Chiorando and Carlo Piscitello are both long time members of the Obstacle Course Racing (OCR) community. Join them each week for a humorous journey around the world of OCR and beyond (Sometimes it's heavy on the beyond!). Race results? They share 'em. Upcoming races? They've got you covered. Community News? They break it. Curious how to say "Squirrel" in French? Oddly enough, that's in there too. You'll not only get the most up-to-date OCR news, you'll also be subjected to whatever else flies into their little squirrel brains while the other person is talking. So join them on this ...
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A Runner's Secret
- One Run Will Get It Done
- By: Michael D'Aulerio
- Narrated by: Zachary Dylan Brown
- Length: 5 hrs and 36 mins
- Unabridged
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Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable.
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A Runner's Secret
- One Run Will Get It Done
- Narrated by: Zachary Dylan Brown
- Length: 5 hrs and 36 mins
- Release date: 25-10-18
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chasing the Dragon
- Running to Get High
- By: Mark Matthews
- Narrated by: David L. Stanley
- Length: 4 hrs and 48 mins
- Unabridged
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Chasing the Dragon: Running to Get High is a collection of diatribes, training tips, and off-color wisdom, all processing the running life and how to get the biggest (legal) highs from your life and your runs. The author taps into his personal experience with running and addiction to look at questions such as why recovering addicts turn to running and the nature of positive addictions.
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Chasing the Dragon
- Running to Get High
- Narrated by: David L. Stanley
- Length: 4 hrs and 48 mins
- Release date: 26-08-14
- Language: English
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£12.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Lose 10 Lbs or More Running for Weight Loss
- The Ultimate Women's Running Guide. Including: Running Nutrition, Running Tips, and How to Get the Most Out of Running for Women.
- By: Jennifer Phillips
- Narrated by: Matthew Longmire
- Length: 25 mins
- Unabridged
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Women all over the world have changed their bodies, minds, and lives through running! The trouble for most women is that there is so much information out there that even something as simple as running can seem very confusing and overwhelming. Maybe you've "tried" running for weight loss in the past. So you begin to wonder, "could this work for me?" Right now, there are women who have lost 10 pounds or more and transformed how they feel by understanding how to run for weight loss. Don't miss out. Start your transformation today!
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How to Lose 10 Lbs or More Running for Weight Loss
- The Ultimate Women's Running Guide. Including: Running Nutrition, Running Tips, and How to Get the Most Out of Running for Women.
- Narrated by: Matthew Longmire
- Length: 25 mins
- Release date: 16-06-22
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Obstacle Course Racing 101
- How to Get Fit, Have Fun, and Succeed in Mud Runs from A to Z
- By: HowExpert, Nikki Hart
- Narrated by: Steve Peck
- Length: 2 hrs and 25 mins
- Unabridged
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Whether you are looking to prepare for your first mud run/obstacle course race (OCR) or you simply want to improve your skills so you can compete on a more serious level, the information in this audiobook will help you do just that. You’ll discover the main parts of every mud run that you should specifically train for and a list of recommended workouts that will transform you into a successful racer and competitor.
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Obstacle Course Racing 101
- How to Get Fit, Have Fun, and Succeed in Mud Runs from A to Z
- Narrated by: Steve Peck
- Length: 2 hrs and 25 mins
- Release date: 29-03-19
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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