Your First Marathon cover art

Your First Marathon

An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Your First Marathon

By: Dennis Samuels
Narrated by: Shafi
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Your First Marathon: An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line

Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon.

Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon. From setting your goals, to training and recovery, this audiobook provides step-by-step guidance to help you reach your personal best.

This audiobook will cover the following topics:

- The Excitement of Running a Marathon and What to Expect

- Setting Goals

- Physical Preparation

- Mental Preparation

- The Right Gear

- Fueling Your Body

- Staying Injury-Free

- Tapering and Race Day Preparation

- Race Day Strategy

- After the Marathon

- Next Steps

- And many more!

Whether you're running for fun, fitness, or to conquer a lifelong dream, this audiobook is the ultimate guide to help you reach the finish line and celebrate your amazing accomplishment. So scroll up and buy now!

©2023 Online Agile LLC (P)2023 Online Agile LLC Running & Jogging
All stars
Most relevant
was a waste of money for short book ,35 mins for £7.
would definitely not recomemd

nothing

Something went wrong. Please try again in a few minutes.