Showing results for "Get" in Combat Sports & Self-Defense

Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this. I was once very lazy; I lacked discipline and was generally scared to try anything that looked difficult. You most likely find yourself in that position, but enough is enough; it is time to improve yourself.

Grounded in her experience as a blackbelt, self-defense instructor, and globally recognized organizer, Rana Abdelhamid offers a bold, urgent roadmap to a safer world Abdelhamid wants every woman and survivor of gender-based violence to be able to defend themselves, and every community to build...

The 50 Principles of Self-Protection offers you a comprehensive guide to enhancing your personal safety and preventing yourself becoming a victim of violence. Focusing on principles which you can apply immediately rather than lists of physical techniques which take time to learn, this book draws on tried and tested concepts, psychological insights and real-world experience. You can learn to empower yourself with the knowledge and mindset to be proactive, identify potential dangers, avoid, escape, de-escalate or in an emergency to use physical force legally.

Welcome to Chat Shit, Get Baked. Where UK wrestler Big Lou Nixon takes questions, interview others in the wrestling community and just has a good time chatting shit. You can follow Lou on Youtube.com/@biglounixon and on Instagram @lounewton17

The podcast for Strength & Conditioning and Jiu Jitsu with your host Tony Gracia

Join The Fatal Four as they deliver a flying head-butt into the electrifying world of professional wrestling! Tired of the same old lengthy recap shows or retired legends hawking questionable products? Look no further. We’re a passionate crew of lifelong wrestling fans and Noah, each bringing our unique perspectives to the table cutting through the noise and delivering engaging conversations about wrestling’s hottest news, angles, and events across AEW, WWE, and more!

Want more wrestling talk? Dive into the world of wrestling beyond North America with The Didn't Get All Of It - Japan Podcast! Spinning off from the Didnt’t Get All Of It podcast, B Rob, Kaz, Will, and Nick bring you a look at the most important happenings to come out of the world of Japanese pro wrestling from New Japan Pro Wrestling to Stardom and more. Subscribe and make your podcast feed Ingobernable with wrestling talk covering all the biggest happenings on the Japanese wrestling calendar.​

Ian Butler talks all things mental health when it comes to being a Professional MMA fighter and Coach.

Let’s Get Teddy to Rumble is a pro wrestling YouTube show and Podcast hosted by 7 year old superfan, Teddy.

In this audiobook, you'll find 10 essential tips to become better at boxing.

We get asked all the time why KarateBuilt Martial Arts kids do better in school - not just with grades but with social interaction and sports performance. There are a variety of factors and we’ll go over them in this book such as how confidence is built, the key to self-discipline and why this is important as well as why focus is so difficult.

We have all seen the contest where a person is in a bank vault and has 360 seconds to grab as much money as possible. If it were you, would you stop grabbing money after you had "just enough" in your hands? Would you stop grabbing money when there were only 60 seconds left? Would you ever be too tired to keep grabbing more money? Obviously not. Why? Because the reward of what that money can do for you overrides any of the reasons to stop. A wrestling match is the same type of contest. You need to have the same kind of mindset.