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The 50 Principles of Self-Protection

How Not to Get Killed

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The 50 Principles of Self-Protection

By: R. K. Winborn
Narrated by: R. K. Winborn
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About this listen

The 50 Principles of Self-Protection offers you a comprehensive guide to enhancing your personal safety and preventing yourself becoming a victim of violence.

Focusing on principles which you can apply immediately rather than lists of physical techniques which take time to learn, this book draws on tried and tested concepts, psychological insights and real-world experience.

You can learn to empower yourself with the knowledge and mindset to be proactive, identify potential dangers, avoid, escape, de-escalate or in an emergency to use physical force legally.

Whether you are just concerned about keeping yourself and your loved ones safe or you are a seasoned martial artist or security professional, this book serves as a vital resource of essential principles.

©2025 Richard Winborn (P)2025 Richard Winborn Combat Sports & Self-Defense Martial Arts Personal Development Safety & Emergency Preparedness Self-Defense
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This self-defence audiobook is an absolute must-listen. What sets it apart is its unique ability to tackle an inherently grim and serious subject with such warmth, wit, and good humour. The result is an addictive “turn-pager” that you’ll find yourself listening to eagerly, rather than out of obligation. Five stars for the humor which is not a distraction here but rather a great pedagogical tool. The laughter helps you relax and absorb the information better, making the key takeaways much more memorable.

A life-saving listen: witty, engaging and invaluable

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