Showing results for "Friendship" in Self-Esteem
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The Friendship Diet
- A Guide to Building, Nurturing, and Sustaining Meaningful Adult Friendships
- By: NOEL COEN
- Narrated by: Jimmy Trisler
- Length: 1 hr and 1 min
- Unabridged
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Making friends as an adult in the digital age can feel confusing, overwhelming, and emotionally draining — even though we are more “connected” than ever. The Friendship Diet is a practical, insightful guide that helps listeners understand how modern technology has reshaped friendship, why loneliness is rising, and how to build genuine, nourishing relationships both online and offline.
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The Friendship Diet
- A Guide to Building, Nurturing, and Sustaining Meaningful Adult Friendships
- Narrated by: Jimmy Trisler
- Length: 1 hr and 1 min
- Release date: 29-01-26
- Language: English
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Unabridged
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Overall200
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Performance181
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Story179
Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
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This is literally the best book in this field!
- By Anelia on 04-05-19
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Release date: 30-01-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Modern Friendship
- How to Nurture Our Most Valued Connections
- By: Anna Goldfarb
- Narrated by: Anna Goldfarb
- Length: 8 hrs and 13 mins
- Unabridged
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Overall3
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Performance2
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Modern friendships can be painfully ambiguous. But they don’t have to be. Journalist Anna Goldfarb has your back. “It’s understandable if your friendships are floundering. You’re up against historically new forces that we, as a culture, have no precedent for navigating,” she says. With Modern Friendship, Anna shares a manual for understanding what is pushing our friendships to the brink and provides actionable advice for forming authentic, enduring connections today.
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One of the best books on friendship I've read
- By Nicolle on 07-01-25
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Modern Friendship
- How to Nurture Our Most Valued Connections
- Narrated by: Anna Goldfarb
- Length: 8 hrs and 13 mins
- Release date: 04-06-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Break Up with Your Friends
- Finding Meaning, Connection, and Boundaries in Modern Friendships
- By: Erin Falconer
- Narrated by: Erin Falconer
- Length: 5 hrs and 36 mins
- Unabridged
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Overall9
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Performance8
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In How to Break Up with Your Friends, celebrated life mentor Erin Falconer provides a refreshing guide to modern-day friendships—along with deeper principles, assessments, and practices for nurturing them.
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It's a you problem, the author's issue.
- By T. on 02-11-23
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How to Break Up with Your Friends
- Finding Meaning, Connection, and Boundaries in Modern Friendships
- Narrated by: Erin Falconer
- Length: 5 hrs and 36 mins
- Release date: 18-01-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Learning to Love Yourself
- By: Gay Hendricks PhD
- Narrated by: John Malone
- Length: 3 hrs and 23 mins
- Unabridged
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Overall31
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Performance26
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Story26
For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth. This book has helped tens of thousands.
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Repetitive despite being short
- By Anonymous on 25-05-25
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Learning to Love Yourself
- Narrated by: John Malone
- Length: 3 hrs and 23 mins
- Release date: 24-07-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Unseen, Unheard, Undervalued
- Managing Loneliness, Loss of Connection and Not Fitting In
- By: Dr Janina Scarlet
- Narrated by: Dr Janina Scarlet
- Length: 7 hrs and 56 mins
- Unabridged
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That feeling - like no one can really see who you are, like no one really gets it, that's loneliness. The truth is everyone feels lonely. It is a universal emotion, one we all experience at one point or another, but we have also been made to feel ashamed, oppressed and stigmatised about experiencing it. This book will help you reduce your shame around loneliness, to help you manage it, and to foster a sense of belonging. It will help you identify how loneliness may show up in your own life, understand how it impacts you, and help you discover some actionable steps you can take.
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Unseen, Unheard, Undervalued
- Managing Loneliness, Loss of Connection and Not Fitting In
- Narrated by: Dr Janina Scarlet
- Length: 7 hrs and 56 mins
- Release date: 14-09-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Giggle
- A Guide to Taking Life Less Seriously
- By: Hannah Berner, Paige DeSorbo
- Narrated by: Hannah Berner, Paige DeSorbo
- Length: 4 hrs and 17 mins
- Unabridged
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Overall14
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Performance14
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Story14
An instant New York Times bestseller, How to Giggle is “honest, hectic, and always hilarious” (Amy Poehler) advice on how to take life a little bit less seriously from the hosts and best friends of the Giggly Squad podcast, Hannah Berner and Paige DeSorbo. Finding joy and laughter in the...
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It was gorgeous
- By Anonymous on 07-06-25
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How to Giggle
- A Guide to Taking Life Less Seriously
- Narrated by: Hannah Berner, Paige DeSorbo
- Length: 4 hrs and 17 mins
- Release date: 15-04-25
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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You Will Find Your People
- By: Lane Moore
- Narrated by: Lane Moore
- Length: 5 hrs and 48 mins
- Unabridged
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Overall7
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Performance7
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Story7
Like many people navigating adulthood, Lane Moore thought she would have friends by now. Movies, books, and TV shows tell us we should’ve already found our people by the time we’re adults, or there must be something wrong with us. But where do you find these close friends once you’ve left high school or college? Is it even possible? You Will Find Your People is the groundbreaking guide to making—and keeping—the friends we’ve all been desperately waiting for.
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Very pleasant listen but not helpful
- By Amazon Customer on 31-08-23
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You Will Find Your People
- Narrated by: Lane Moore
- Length: 5 hrs and 48 mins
- Release date: 25-04-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Let's Talk about Loneliness
- The Search for Connection in a Lonely World
- By: Simone Heng
- Narrated by: Simone Heng
- Length: 4 hrs and 49 mins
- Unabridged
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Overall2
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Performance2
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The true antidote to loneliness, this audiobook will teach you the secret to building meaningful relationships and the importance of authentic connections in a lonely world. Is it possible to have hundreds of followers on social media but still feel isolated? To live in a city of millions of...
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Just brilliant!
- By Miss L. on 18-08-24
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Let's Talk about Loneliness
- The Search for Connection in a Lonely World
- Narrated by: Simone Heng
- Length: 4 hrs and 49 mins
- Release date: 27-06-23
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Friendship Code
- Building Meaningful Female Connections in the Modern World
- By: Jessica Thomas
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 47 mins
- Unabridged
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Overall16
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Performance15
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Story15
The Friendship Code: Building Meaningful Female Connections in the Modern World is an insightful and refreshing guide to forming, nurturing, and maintaining deep, meaningful female friendships in an age where digital interactions often replace real ones. This empowering book offers expert advice, relatable anecdotes, and actionable strategies to help women navigate the complexities of modern social dynamics. It covers everything from making new connections to overcoming conflict and strengthening bonds through life's inevitable challenges.
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A refreshing take on female friendship
- By Maya on 27-01-26
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The Friendship Code
- Building Meaningful Female Connections in the Modern World
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 47 mins
- Release date: 26-03-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Putting When Friendship Hurts to Work
- Exercises and Activities to Deal with Friends Who Betray, Abandon, or Wound You, Plus Help in Finding and Keeping Good Friends
- By: Jan Yager
- Narrated by: Elizabeth Gorman
- Length: 3 hrs and 16 mins
- Unabridged
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International friendship expert, coach, sociologist and author Dr. Jan Yager has created a unique book that can help anyone who is dealing with a friendship challenge or even if someone wants suggestions for finding a new friend, or improving the friends they have. This new book could be used alongside Dr. Yager's book, When Friendship Hurts, published in the U.S. and Canada by Simon & Schuster, and around the world by Hannacroix Creek Books, Inc., or it could be a standalone workbook.
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Putting When Friendship Hurts to Work
- Exercises and Activities to Deal with Friends Who Betray, Abandon, or Wound You, Plus Help in Finding and Keeping Good Friends
- Narrated by: Elizabeth Gorman
- Length: 3 hrs and 16 mins
- Release date: 27-10-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Deviens un aimant social
- En finir avec la peur du regard des autres
- By: Charlie Haid
- Narrated by: Charlie Haid
- Length: 3 hrs and 42 mins
- Unabridged
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Vous n'osez pas aller vers les autres ? Vous pensez qu'être à l'aise en public est réservé à une infime partie de la population ou que discuter facilement avec n'importe qui relève de l'impossible ? Sachez que c'était aussi mon cas. Et croyez-moi, j'étais bien plus timide que vous. Pourtant, aujourd'hui, j'arrive à discuter avec des inconnus dans une rame de métro, à jouer sur scène devant plus de 2 000 personnes, et même à appeler une pizzeria sans stresser. Ce n'est pas une blague.
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Deviens un aimant social
- En finir avec la peur du regard des autres
- Narrated by: Charlie Haid
- Length: 3 hrs and 42 mins
- Release date: 15-07-24
- Language: French
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Art of Talking to People
- Simple Strategies to Overcome Social Anxiety, Build Confidence, and Make Lasting Friendships
- By: Mira Westbrook
- Narrated by: Avery Wade
- Length: 4 hrs and 5 mins
- Unabridged
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Overall21
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Performance21
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Story21
Wish conversations felt easier—and actually led to real friendships? You’re not alone. In a world of nonstop scrolling and shallow small talk, feeling awkward or invisible in social settings has become the norm. But connection is a skill—and you can learn it. The Art of Talking to People is a practical, encouraging guide to rebuilding your confidence, enjoying conversations again, and forming meaningful friendships—without fake smiles, memorized scripts, or trying to be someone you’re not.
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It was eye opening
- By Alejandra Flores on 31-10-25
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The Art of Talking to People
- Simple Strategies to Overcome Social Anxiety, Build Confidence, and Make Lasting Friendships
- Narrated by: Avery Wade
- Length: 4 hrs and 5 mins
- Release date: 24-07-25
- Language: English
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Perfect Is Boring (And It Tastes Like Kale)
- Finding Belonging and Purpose Without Changing Who You Are
- By: Jess Johnston
- Narrated by: Jess Johnston
- Length: 4 hrs and 35 mins
- Unabridged
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What if we accepted our struggles and stopped trying to be someone we’re not? In this poignant, hilarious book, the bestselling co-author of I’ll Be There (But I’ll Be Wearing Sweatpants) shares her experiments in finding our way back to each other. Jess Johnston used to feel alone in...
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Perfect Is Boring (And It Tastes Like Kale)
- Finding Belonging and Purpose Without Changing Who You Are
- Narrated by: Jess Johnston
- Length: 4 hrs and 35 mins
- Release date: 04-02-25
- Language: English
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Healing Male Loneliness
- Build True Friendships, Spot Inauthentic Connections, and Forge Lifelong Bonds
- By: Ethan Wells
- Narrated by: Ed Fairbanks's voice replica
- Length: 10 hrs and 49 mins
- Unabridged
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Healing Male Loneliness isn’t another basic self-help guide—it’s a bold, unfiltered journey into the emotional life of men. With a compassionate but direct approach, this book exposes why so many men feel emotionally isolated—even in romantic relationships, friendships, or successful careers—and offers a roadmap to change that for good.
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Healing Male Loneliness
- Build True Friendships, Spot Inauthentic Connections, and Forge Lifelong Bonds
- Narrated by: Ed Fairbanks's voice replica
- Length: 10 hrs and 49 mins
- Release date: 07-08-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I Thought I Was the Only One
- Trading Shame and Anxiety for Connection, Understanding, and Belonging
- By: Madison Grace Weeks
- Length: 7 hrs
- Unabridged
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A roadmap to authentic connection and healing for young women experiencing anxiety, loneliness, and shame, from the founder of the immensely popular Me Too, Sister online community. Do you ever secretly wonder if you’re the only one deep in the mess of life, facing circumstances and struggles...
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I Thought I Was the Only One
- Trading Shame and Anxiety for Connection, Understanding, and Belonging
- Length: 7 hrs
- Release date: 19-01-27
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Social Equations
- The Formulas for Deep Friendships, Charm, Trust, and Being a People Person
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 6 mins
- Unabridged
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How to connect with anyone - in a systematic and structured way. A true set of instructions for any social interaction. Sometimes our minds are blank and we run out of things to say. That's normal. This book seeks to simplify that moment with simple formulas and equations to keep you going, connecting, and charming. A detailed breakdown of what people look for in friends, rapport, and social skills. Social Equations is a book of research and iteration. This means that each formula has been verified and confirmed by psychologists and researchers, and then broken down into use for daily life.
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Social Equations
- The Formulas for Deep Friendships, Charm, Trust, and Being a People Person
- Narrated by: Russell Newton
- Length: 4 hrs and 6 mins
- Release date: 20-02-24
- Language: English
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The Miracle Mentality
- Tap into the Source of Magical Transformation in Your Life
- By: Tim Storey, Nick Chiles
- Narrated by: Tim Storey
- Length: 5 hrs and 18 mins
- Unabridged
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Overall14
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Performance13
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Overcome toxic thoughts and negative thinking with Tim Storey’s easy-to-follow instructions and simple guidance. During challenging times, toxic thoughts can drag you into a mindset that’s mundane, messy, and mad. Negative thinking can undermine all aspects of your life, from family and...
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The real examples transforms your mind
- By Yordanka on 18-02-24
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The Miracle Mentality
- Tap into the Source of Magical Transformation in Your Life
- Narrated by: Tim Storey
- Length: 5 hrs and 18 mins
- Release date: 02-03-21
- Language: English
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Am I There Yet?
- The Loop-de-loop, Zigzagging Journey to Adulthood
- By: Mari Andrew
- Narrated by: Mari Andrew
- Length: 3 hrs and 7 mins
- Unabridged
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Overall2
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Performance2
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NEW YORK TIMES BESTSELLER This on-point guide to growing up by Instagram sensation Mari Andrew features “achingly vulnerable and completely relatable watercolor illustrations about relationships, heartbreak and the struggles of urban life” (The Washington Post). In the journey...
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This worked nicely on audio
- By Kindle Customer on 30-01-21
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Am I There Yet?
- The Loop-de-loop, Zigzagging Journey to Adulthood
- Narrated by: Mari Andrew
- Length: 3 hrs and 7 mins
- Release date: 19-01-21
- Language: English
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A Promise is a Promise
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 4 mins
- Unabridged
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Overall3
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Performance3
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An Almost Unbelievable Story of a Mother's Unconditional Love and What It Can Teach Us.This story, which tells of Kaye O'Bara's devotion to her comatose daughter, Edwarda, transcends our own experiences of love. It reminds us to look within and see where we can give unconditionally...
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A Promise is a Promise
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 4 mins
- Release date: 15-11-06
- Language: English
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