Showing results for "Friendship" in Anxiety Disorders

From Michelle Knight-Cleveland kidnapping survivor and #1 New York Times bestselling author of Finding Me comes an inspirational book about healing and resilience, on the five-year anniversary of her escape. Michelle Knight -- now known as Lily Rose Lee -- captured the world's attention in May...

An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression. Part...

A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between. Depressed, but it’s fine. Anxious, but it’s fine. Heartbroken, but it’s fine. When you’re ready to embrace how you really feel, I hope this book helps you...

Whether you're seeking deeper intimacy, struggling with patterns of insecurity, or simply curious about why you love the way you do, this book offers insights that are both enlightening and transformative. Drawing from psychology, neuroscience, and real-life stories, Anxious Heart, Secure Soul unravels the complexities of attachment theory in a way that’s accessible, compassionate, and refreshingly practical. Discover how attachment styles—such as anxious, avoidant, and secure—shape our reactions, our emotional needs, and even the types of partners we attract.

50+ Questions to Ask at a Party by Krista "KK" Mounsey offers an approach to starting and carrying on conversations at parties. Most books on having conversations at parties tell you to find some common ground and discuss that. Although there's nothing wrong with that, it can sometimes be much more fun to talk about random things to get thoughts and conversation flowing. Some of these are questions that you may have thought of, and others, perhaps, you have not considered yet. Either way, you’re sure to have lots of fun talking through them.