Showing results for "Friend" in Fitness, Diet & Nutrition
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Release
- A Woman’s Guide to Releasing Weight in Midlife Through Becoming Your Body’s Best Friend
- By: Juliana Leamen
- Narrated by: Juliana Leamen
- Length: 5 hrs and 9 mins
- Unabridged
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Release is the one book to read BEFORE your next diet. If you are a woman in perimenopause or postmenopause looking to lose weight, it is time to learn to release it instead. You’ve followed the rules, you’ve tried the diets. But somewhere after midlife, everything started to change. Hormones are shifting, stress has risen. Now it’s time for a strategy that is as intelligent and refined as you are.
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Release
- A Woman’s Guide to Releasing Weight in Midlife Through Becoming Your Body’s Best Friend
- Narrated by: Juliana Leamen
- Length: 5 hrs and 9 mins
- Release date: 17-11-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How To Break Up With Alcohol and Not Stay Friends
- A Nine Step Guide To Leaving That Fu*king Drama Behind
- By: Brandon Wolfe
- Narrated by: Brandon Wolfe
- Length: 52 mins
- Unabridged
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Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends? Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we couldn't, and frankly shouldn't, coexist anymore. Perhaps you find yourself in a similar struggle. Or maybe your relationship hasn't yet spiraled, but you are seeing or feeling subtle warning signs that you might be heading in a negative direction.
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How To Break Up With Alcohol and Not Stay Friends
- A Nine Step Guide To Leaving That Fu*king Drama Behind
- Narrated by: Brandon Wolfe
- Length: 52 mins
- Release date: 25-05-23
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Friends In Training Podcast with Marcela Todd: Life is A Marathon
- By: Marcela Todd
- Original Recording
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Welcome to The Friends In Training Podcast with Marcela Todd: Life is A Marathon. This podcast is your ultimate companion for staying motivated and inspired on your fitness and life journey. Join Marcela each week as she shares uplifting stories, hosts insightful interviews with experts and everyday heroes, and offers practical tips to help you tackle challenges, celebrate victories, and keep moving forward—one step at a time. Whether you’re a seasoned runner, a first-time walker, or simply seeking inspiration, this podcast offers encouragement and community for everyone. Tune in, ...
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Can I Share My Health Progress with Family and Friends Through Aspedan?
- By: Aspedan
- Original Recording
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Staying healthy is easier when you’re not doing it alone. Whether it's for motivation, accountability, or care, many people want to share their progress with loved ones. The Aspedan app makes this simple and secure. Does Aspedan Allow Progress Sharing? Yes. The Aspedan app includes built-in features that allow you to share your health data, progress reports, and wellness updates with selected family members, friends, or caregivers — all on your terms. This feature is especially helpful if: You're working on fitness goals with a friend A loved one is monitoring your recovery or condition ...
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Friends with Health Benefits
- By: Kate Wirta and Jaclyn Sanchez
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On Friends with Health Benefits, we’ll be interviewing business owners, brand developers, health nuts, artists, and more to find out how they got where they are and who inspired them along the way. Friends with Health Benefits is predicated on the belief that when you surround yourself with good people that are doing cool things, your life, career, and health naturally benefit from those friendships. This podcast is about the people in our lives that inspire us simply by living life as their true selves, pursuing their dreams, and being our friends.
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Diabetes ate my Friend!
- By: Diane Edwards
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This is a humorous and sardonic story about how Diabetes has ravaged the bodies and lives of people I know and communities around the world. Also included are exercises, health and fitness tips, and what various cultures are doing with recipe changes to break unhealthy eating habits.
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Friends of the Devil Tri Pod
- By: Elliott and Nate
- Original Recording
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Welcome to the Friends of the Devil Tri Pod. Each month, join Nate and Elliott, best friends and extremely amateur triathletes as they talk about triathlons, races, training and whatever else comes to mind in a laid back atmosphere. We're not here to teach you anything. We're just here to talk about what it's like to be an age grouper who loves the sport. To find out more about the Friends of the Devil or join the triathlon club visit us as https://friendsofthedevil.com Music by Evan O'Donovan...honorary triathlete and Friend of the Devil
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Thinfluence
- Thin-flu-ence (noun) the powerful and surprising effect friends, family, work, and environment have on weight
- By: Walter Willett MD DRPH, Malissa Wood, Dan Childs MD
- Narrated by: Victor Bevine
- Length: 7 hrs and 26 mins
- Unabridged
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Tackling a weight problem is often viewed as a personal responsibility that requires making healthier choices. The latest research, however, shows that external factors - from family and friendships to advertising and the workplace environment - have an equal, if not greater, impact on America's growing waistline. Just look at the stats: A person's chance of becoming obese increases by 57 percent if a close friend is obese, 40 percent if a sibling is obese, and 37 percent if a spouse is obese. That's where Thinfluence comes in.
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Thinfluence
- Thin-flu-ence (noun) the powerful and surprising effect friends, family, work, and environment have on weight
- Narrated by: Victor Bevine
- Length: 7 hrs and 26 mins
- Release date: 13-05-14
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Lifestyle With Gabbi & Friends
- By: Gabbi
- Original Recording
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I am going to talk about things all the way from anti-diet culture, to health, wellness, fitness, recipes, to funny stories, to home organization, interior design, to business and travel, with so many amazing people.
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Me and All My Friends
- By: Ben Oddo
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You must be 70 or older to ride. An interview podcast with older folks about love, life, and joint pain. Hosted by Ben Oddo and produced in partnership with Blakeford Senior Life in Nashville. New episodes every other Thursday.
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Fit Friends Happy Hour
- By: Katie Hake RDN LD CPT
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake.com to learn more.
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CBD Oil: Your New Best Friend
- Relief From Pain, Inflammation, Anxiety, and Much More
- By: William J Stark
- Narrated by: Stacy James Near
- Length: 3 hrs and 47 mins
- Unabridged
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You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, you’re thinking of CBD, but you don’t want to become a junky, right? This is the only comprehensive guide to CBD oil you’ll ever need. For starters, using CBD oil won’t make you a junky. It can be your best friend during your time of pain, confusion, and trauma. It puts you in control of your health, life, and happiness. Begin your journey with CBD oil the right way, learning about everything from its past to production — from case studies to benefits.
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CBD Oil: Your New Best Friend
- Relief From Pain, Inflammation, Anxiety, and Much More
- Narrated by: Stacy James Near
- Length: 3 hrs and 47 mins
- Release date: 16-11-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Coconut Oil and My Dog
- Natural Pet Health for My Canine Friend
- By: B J Richards
- Narrated by: Eva R. Marienchild
- Length: 1 hr and 18 mins
- Unabridged
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There are many commonly used products on the market that can cause similar problems for your dog. There is, however, an alternative to this problem and a number of others. This book will show you a way to help your dog with many of the painful everyday issues that come up, and do it without the nasty side effects of toxic chemicals. A way to see your dog happy and healthy that is easily affordable and helps to improve the quality of their life.
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Coconut Oil and My Dog
- Natural Pet Health for My Canine Friend
- Narrated by: Eva R. Marienchild
- Length: 1 hr and 18 mins
- Release date: 08-02-17
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Dope Diet
- How to Lose 8 Kilos, Money, Family, Friends, and Sanity
- By: Dame DJ
- Narrated by: doro jillings
- Length: 3 hrs and 38 mins
- Unabridged
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The Dope Diet is an intimate diary of a young English man David Grey and his addiction to smoking dope. Dame DJ has written this with heartfelt pain witnessing this anxiety first hand and for all the families of sufferers from addictions who still watch, support and wait not knowing what the outcome will be.
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Excellent
- By Will Cornwallis on 26-02-20
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The Dope Diet
- How to Lose 8 Kilos, Money, Family, Friends, and Sanity
- Narrated by: doro jillings
- Length: 3 hrs and 38 mins
- Release date: 05-10-16
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stronger Than Your Boyfriend
- By: Barpath Fitness
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Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.
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Burn Fat
- Fat Is Your Friend: Why Eating the Right Fats Are Key for Healthy Weight Loss and Feeling Great (Ketogenic Healthy Fat Recipes)
- By: JJ Miller
- Narrated by: Jim Rising
- Length: 1 hr and 1 min
- Unabridged
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Most of us have long been told that fat is the enemy, increases our waist size, increases our likelihood of heart disease and diabetes, and is the key contributor to our nation's poor state of health. In his new book, Miller introduces a different approach to fat consumption and healthy living and explains why Fat Is Your Friend. Miller dispels fat myths, offering sample meal plans and healthy fat recipes that will help you to lose weight the healthy way.
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Burn Fat
- Fat Is Your Friend: Why Eating the Right Fats Are Key for Healthy Weight Loss and Feeling Great (Ketogenic Healthy Fat Recipes)
- Narrated by: Jim Rising
- Length: 1 hr and 1 min
- Release date: 05-03-21
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend
- By: Michele Henning Folan
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Are you ready to make the most of your midlife years but feel like your health isn't quite where it should be? Maybe menopause has been tough on you, and you're not sure how to get back on track with your fitness, nutrition, and overall well-being.Asking for a Friend is the podcast where midlife women get the answers they need to take control of their health and happiness. We bring in experts to answer your burning questions on fitness, wellness, and mental well-being, and share stories of women just like you who are stepping up to make this chapter of life their best yet.Hosted by Michele ...
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Marina's Treadmill Workout #10
- No Limits My Friend!
- By: Marina Kamen
- Narrated by: Marina Kamen
- Length: 29 mins
- Unabridged
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There are no limits to how you will feel after doing this great 29-minute treadmill program, which offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo is 135-142 beats per minute and featured songs include "Dreamlover", "Limit of Love", and "Best Friend For Life"!
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Marina's Treadmill Workout #10
- No Limits My Friend!
- Narrated by: Marina Kamen
- Length: 29 mins
- Release date: 04-08-08
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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