Showing results for "Frankie" in Psychology & Mental Health

In Grow, Sunday Times, best-selling author Frankie Bridge opens up about her journey with her maternal mental health. Part narrative exploration, part first aid manual for mothers this audiobook will discuss the hidden growing pains which take place when you become a parent. Its chapters cover the how-tos, what-ifs, will-Is and why-dos; anxious questions all mothers ask themselves when they believe they are doing it wrong whilst also offering a brutally honest account of how hard it can be to grow a baby and raise a child whilst you are still growing into yourself.

Frankie Radio is here to extend the growing mental health conversation to the workplace. We discuss burnout in the workplace, personal mental health journeys, interventions and tools for mental fitness. We speak with industry leaders, mental health professionals and regular folks. Understanding different perspectives in a changing landscape.

Lost and Found with Frankie is a podcast for young adults and teens who are navigating the complexities of figuring out who they are whilst dealing with one of life’s most devastating experiences - grief. I’m your host, Frankie, and I was just 13 years old when I unexpectedly lost my oldest brother, Matt. This podcast is my way of providing you with the safe space and support that I was looking for when I was a teenager facing one of the most isolating and devastating experiences life can throw at you. Each episode will bring you insights, stories and conversations helping to break down ...

"Spiritual and Mental Health Awareness: Living Your Best Life Now" is an inspiring and practical guide that emphasizes the importance of nurturing both the mind and the spirit to achieve a fulfilling, balanced life. This piece delves into the interconnectedness of mental and spiritual well-being, offering insights on how cultivating mindfulness, emotional resilience, and inner peace can lead to greater clarity, purpose, and overall happiness.

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s forthcoming book ‘OPEN’ which will be published in February 2020.

Growing up, I did what was expected of me, checked all the boxes, and followed the path that had been laid out. But deep down, I always felt like something was missing. It was a growing discomfort, an itch that I couldn't quite scratch. I would look around at my peers, my family, my community, and wonder, "Is this it? Is this all there is to life?" The monotony of the daily grind, the pressure to fit in, the constant feeling of having to seek approval—it was all slowly suffocating my spirit.

Healing Chingon strives to help create a safe space for those of us who live in the intersectionality of merging cultures as ever evolving creatures and what that means in today’s world. Through story telling we will heal together thriving through systematic, generational, cultural, personal trauma and experiences as we celebrate our “Superpower”, our identity.

Frankie Hart, Qigong master, and YACEP Yoga teacher, contemplates life’s questions from her unique perspective enriched by her life as a dancer/choreographer and chemical engineer. Come to understand the ancient practices of Yoga and Tai Chi/Qigong as vibrational medicine and discover a path to optimal alignment in this modern world.

This is the podcast that helps you feel calm. Explore guided meditations, walking meditations, and immersive sleep stories - all to relaxing music and nature sounds.

Life will kick your butt if you let it, but we only let it when we lose sight of how good life is! Frankie Martinez is dropping weekly episodes inspiring Faith, Family, & Purpose. Pulling from his 30 years experience empowering people and guest interviews, you're guranteed to be championed to live a fulfilling life! As an Ordained Minister, Business Owner, and Family Man; Frankie Martinez's mission is to help you live Your Good Life Now!

Peace & Fun, c'est plus qu'un podcast ! ✌️ C'est ton copilote bien-être dans cette aventure folle qu'est la vie d'entrepreneur ou de collaborateur. Une bulle de fraîcheur et d'énergie pour apaiser et dynamiser ton quotidien. Frankie et Marie sont là pour te partager des conseils actionnables sur la gestion du stress, l'équilibre vie pro/vie perso et t'aider à avoir des good vibes pour mener à bien tes projets. Alors, Accroche-toi, on décolle pour du peace et du fun ! 🚀 Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

TRUTH: NO CHASER, LLC established April 2019, is an Atlanta-based multi-media company providing a viewable streaming podcast. Our flagship production and name sake, TRUTH: NO CHASER, is a shot of TRUTH stirred with BOLD opinions reversing the miseducation of the Black community as it relates to HEALTH, POLITICS & CULTURAL IDENTITY. Please visit our full website for updates, merchandise and our visual content at thetruthnochaser.com