Showing results for "Flight" in Relationships, Parenting & Personal Development

Delve into a profound quest for inner grounding in this evocative guide to reclaiming life's weight in an era of fleeting lightness. Using the nautical metaphor of a ship's ballast for stability, author Justin Thorne explores rediscovering depth through rituals, commitments, physical presence, friction, belonging, mastery, and self-mercy countering digital disconnection, chronic anxiety, and superficial freedom.

'Suspenseful, dazzling and moving' Rumaan Alam 'Arresting and powerful' Lily King 'Breathtakingly propulsive and insightful' Leslie Jamison It’s 22 December and Henry, Kate and Martin are gathering with their partners and children at Henry and Alice’s house in upstate New York. It's the...

Egal ob Viel- oder Ferienflieger, ab heute haben Sie ihren eigenen, inneren Flugkapitän in der Tasche. "Get Relaxed Flights!" ist speziell zur Entspannung auf Flugreisen entwickelt worden. Die Kombination aus Stimme und Musik führt Sie in eine sanfte Entspannung, in der Ihnen Heilpraktikerin für Psychotherapie Kim Fleckenstein hilfreiche Suggestionen zur Überwindung ihrer Flugangst anbietet. Genießen Sie das Programm während des Fluges, vor dem Start und/oder der Landung und schalten Sie um in Ihren persönlichen Flugmodus!

You have the ability, right now, to accomplish more than you ever have before. In this powerful, practical program, Brian Tracy shows you how to plot your course to greater success and achievement. Life, Tracy says, is a journey. And as with any other journey, you have to do more than just think happy thoughts about where you want to go. You need clear goals, plans, and schedules to get from wherever you are today to wherever you want to be in the future.

Are you always waiting for the next bad thing to happen? Always on edge, watching for someone’s tone to shift, bracing for an impact that feels moments away even when nothing is actually wrong? Maybe you’re hypervigilant, scanning every interaction for danger: “Did I do something wrong? Why do they sound blunt? Are they angry?” Maybe you avoid conflict at all costs, terrified of what might erupt if you speak up. Or maybe you reshape yourself to keep the peace — agreeable, compliant, over-giving hoping that if you stay “good,” you won’t be hurt.

It’s June 1960, and in middle-class suburban New Zealand, a child was born into sex slavery. For the first 16 years of her life, Gloria suffered horrendous sexual, physical, and psychological abuse at the hands of her father, with no one to protect her. From the underworld of her father’s pedophile ring to the groups he trafficked her to, she found an inner strength and a light that shone so brightly, her mind was the one thing that could not be destroyed. Experienced through the eyes of a child, On Angels’ Wings will forever highlight the way we deal with child abuse.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.

In the golden age of air travel, flying was sold as glamorous, luxurious, and effortlessly chic. But for the young women working the aisles at 30,000 feet, the reality was very different. When Patt Gibbs joined American Airlines in the 1960s, she was trained to be slim, smiling, and subservient. Stewardesses like her were weighed like luggage, forced to retire at 32 years old, banned from marriage, and expected to endure sexual harassment with grace. One extra pound, one birthday too many, or one wedding ring and your wings were clipped. But when Patt walks into a union meeting on a whim, ...

You have the ability, right now, to accomplish more than you ever have before. In this powerful, practical book, Brian Tracy uses the metaphor of an airplane trip to help you chart a course to greater achievement, happiness, and personal fulfillment.Life is a journey, and as with any other journey you need clear goals, plans, and schedules to get from where you are now to where you want to be. Like any good pilot, you need a flight plan that you file before you begin and that you use to guide you on your way.

A learning differences expert shares stories, strategies, and information about what students with disabilities need to be successful in college. In Taking Flight, Dr. Perry T. Laroque shares his insight and expertise on a range of important issues many students with a wide range of disabilities face as they head off to college. Rather than merely focusing on the academic aspects, LaRoque addresses the full college experience, discussing the strategies and perspective needed to thrive in the classroom and beyond.

Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach. How to Overcome Your Fear of Flying: Practical Tips to Help You Board That Next Flight, by Tony Brenner, is your comprehensive guide to confronting and conquering your flying anxieties.

As an aviation pioneer, Carey D. Lohrenz learned what fearless leadership means in some of the most demanding and extreme environments imaginable: the cockpit of an F-14 and the flight deck of an aircraft carrier. Here, her teams had to perform at their peak - or lives were on the line. Faltering leadership was simply unacceptable. Through these experiences, Lohrenz identified a fundamental truth: high-performing teams require fearless leaders.

Losing a child is an experience beyond this world. In her seminal work, The Flight, Cammie Wolf Rice shatters reality — and in the process, reshapes our perspectives on pain, suffering and the meaning of it all. The Flight displays her struggle to make sense of losing her son to opioids. In this journey, you will find your own.

8D YOU–The 8-Dimension Flight from Self to Legacy is a practical guide to personal transformation that helps listeners become the pilot of their own lives. Built around eight essential dimensions—health, emotions, wealth, relationships, social connections, career, spirituality, and legacy—the book offers a holistic roadmap to lasting success and fulfillment. Through inspiring stories, scientific insights, spiritual wisdom, and easy-to-follow daily practices, listeners learn how to overcome challenges, build resilience, and unlock their true potential.

For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With Fly without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session on CD for overcoming airborne anxiety and fear. By...

Based on the author's personal journey as a compelling case study, this book explores how our minds become programmed, shaping our reality through ingrained beliefs, perceptions, ideas, and attitudes. These internal narratives often ensnare us in negative experiences and emotional turmoil, making true change feel out of reach, no matter how hard we strive, visualize, or meditate.

With this audio book you get 4 different modules to overcome your fear of flying, to calm yourself down and to relax. First you practise a relaxation exercise before the flight: With the focus on your breathing and helpful self calming formulas of the autogenic training you easily find into calm and relaxation. In the following 3 exercises your feelings of anxiety on the topic of flying are redirected by mental techniques like imagination and auto-suggestion. These exercises are a guidance to let you find your own way to control the fear of flying and to release it finally. The specially composed relaxation music in 432 Hz additionally calms down your thoughts and your breathing.

Flight of a Dog's Soul is a true story blending memoir and spiritual inspiration. It was born from the grief of losing a beloved companion—and the extraordinary miracle that followed. When Clouseau, the author's cherished dog, passed away, sorrow filled the home—until, within hours, a mourning dove appeared in a way that felt like more than coincidence. Landing on a shoulder, walking gently up an arm, and pressing its cheek against a grieving face, the dove began a forty-day journey with the family, offering comfort and presence.

Dr. Kalam had a firm belief - that each one of us is born with the strength and potential to make a tangible change in the world. In Agni Ki Udaan, Dr. Kalam recounts his own life journey and while doing so evokes in the listener the need to discover their inner fire and potential.

This is your captain speaking: At long last, you can now find enjoyment in air travel thanks to the "Flight Edition" of the "Get Relaxed!" Hypnosis Program. The flight attendants serving you today are: "Relaxation and Serenity! We wish you a pleasant flight!" Whether you are a frequent flyer or a holiday flyer, as of today, you are carrying your own inner captain in your pocket. "Get Relaxed Flights! Overcome Fear of Flying by Hypnosis" has been specifically developed for in-flight relaxation and for people with a fear of flying.