Showing results for "Fix" in Biological Sciences

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.

We all want to be happier, more successful and less stressed, but what really works? From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to...

The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.

Diabetes is one of the most widespread modern diseases. It’s estimated that up to 400 million people in the world have diabetes. Over half of U.S. adults have diabetes or pre-diabetes. The World Health Organization predicts that by the year 2030, diabetes will be the 7th leading cause of death in the world. Diabetes doubles the risk of overall death and someone with diabetes is expected to have a 5-10 year shorter life expectancy.

The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life.

Struggling to get your Nature Fix? We got you. Join host Claire Hickinbotham and people whose lives have been changed by the outdoors. Every month come with us on a new adventure. We'll be inspiring you with ideas, from stargazing in the city, top walks for your wellbeing, wildlife spotting in surprising places, and strolls steeped in folklore. Wherever you are and however much time you have, come away with ideas on how to get your own Nature Fix. Discover more podcasts from the National Trust This podcast is made by the National Trust, Europe’s biggest conservation charity. ...

The belief that science and technology can fix all our problems is widespread – but is it justified? The Beyond the Fix podcast by Critical Scientists Switzerland offers a deep dive into commonly proposed fixes to the challenges we face today in areas such as climate, energy, economics, agriculture, food and human health. Our host Thomas Kobel talks to scientists, policy-makers, and practitioners about thought-provoking perspectives that will not leave your view of promised solutions untouched.

You can never eat just one of whatever snack you’re munching on. You drink to excess. You get up before dawn and drive home from work in the dark. You stare at your phone or computer screen all day. You can't remember the last time you took a walk and noticed nature. You can't remember the last time you felt the sand beneath your feet. As you read this, you are craving that fresh air fix. You are so removed from natural surroundings, you've lost your spark. Even your relationships feel toxic and don't serve you.

It's time to Ditch The Quick Fix! Are you suffering from chronic illness, pain, and tired of needing the quick fix of a cocktail of medications to get through each day? This podcast is here to show you a path to better health without the dependency on conventional medicine or other “quick fixes”. If you're ready to Ditch The Quick Fix, head over to: ditchthequickfix.com