Showing results for "Fix" in Aging & Longevity
-
-
The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- By: James DiNicolantonio, Siim Land
- Narrated by: Siim Land
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall29
-
Performance28
-
Story27
The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life.
-
-
Terrible narration
- By Me on 19-12-21
-
The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- Narrated by: Siim Land
- Length: 8 hrs and 21 mins
- Release date: 01-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Health Fix
- Transform your Health in 8 Weeks
- By: Dr Ayan Panja
- Narrated by: Dr Dr Ayan Panja
- Length: 5 hrs and 1 min
- Unabridged
-
Overall65
-
Performance60
-
Story60
With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique Health Fix toolkit will help you change your health for good by understanding the story of you.
-
-
Insightful framework for improving health
- By am_lad87 on 13-02-23
-
The Health Fix
- Transform your Health in 8 Weeks
- Narrated by: Dr Dr Ayan Panja
- Length: 5 hrs and 1 min
- Release date: 05-01-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- By: Cara Metz
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
"The Menopause Metabolism Fix, offers a refreshing perspective on midlife fitness. Cara Metz's problem-solving approach makes this book an invaluable resource for navigating this transformative period with clarity and empowerment. I'm an advocate of her 15-minute exercise program tailored for...
-
The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- Length: 5 hrs and 16 mins
- Release date: 07-01-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- By: Tom O'Bryan, Mark Hyman - introduction
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall23
-
Performance19
-
Story19
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just...
-
-
Out of date
- By Paul on 19-09-18
-
You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Release date: 18-09-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Thyroid Fix
- The No Nonsense Guide to Fix Fatigue, Fogginess, & Fat That Won't Budge
- By: Amie Hornaman
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A definitive and thorough handbook from the fun and personable Dr. Amie Hornaman (a.k.a. “The Thyroid Fixer”) that brings functional medicine and self-advocacy to the underdiagnosed epidemic of thyroid issues, particularly in women. It’s not you; it’s your thyroid. If you feel like...
-
The Thyroid Fix
- The No Nonsense Guide to Fix Fatigue, Fogginess, & Fat That Won't Budge
- Length: 8 hrs and 30 mins
- Release date: 12-05-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
This Book Could Fix Your Life
- The Science of Self Help
- By: New Scientist, Helen Thomson
- Narrated by: Helen Thomson
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall16
-
Performance15
-
Story14
From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work?
-
-
boring
- By leanne powell on 24-05-21
-
This Book Could Fix Your Life
- The Science of Self Help
- Narrated by: Helen Thomson
- Length: 8 hrs and 21 mins
- Release date: 07-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Curing Medicare
- A Doctor's View on How Our Health Care System Is Failing Older Americans and How We Can Fix It
- By: Andy Lazris
- Narrated by: Darryl Hughes Kurylo
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Andy Lazris, MD, is a practicing primary care physician who experiences the effects of Medicare policy on a daily basis. As a result, he believes that the way we care for our elderly has taken a wrong turn and that Medicare is complicit in creating the very problems it seeks to solve. Aging is not a disease to be cured; it is a life stage to be lived. Lazris argues that aggressive treatments cannot change that fact but only get in the way and decrease quality of life.
-
Curing Medicare
- A Doctor's View on How Our Health Care System Is Failing Older Americans and How We Can Fix It
- Narrated by: Darryl Hughes Kurylo
- Length: 10 hrs and 18 mins
- Release date: 19-09-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Reclaim Your Nights
- The Sleep Optimization Blueprint: Use Proven Science to Fix Your Sleep, Boost Daily Energy, and Transform Your Well-Being
- By: Dr. Evelyn Reed
- Narrated by: Rick Nolting
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Do you remember the last time you woke up feeling truly refreshed and full of energy? Or do your mornings begin in a fog, relying on coffee to function and battling fatigue that drains your patience and joy? You’re not alone. Millions live in a silent sleep crisis, where exhaustion is normalized and burnout is glorified. You've tried stricter routines, fewer screens, better pillows—but real, restorative sleep remains elusive.
-
Reclaim Your Nights
- The Sleep Optimization Blueprint: Use Proven Science to Fix Your Sleep, Boost Daily Energy, and Transform Your Well-Being
- Narrated by: Rick Nolting
- Length: 4 hrs and 43 mins
- Release date: 10-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
You Can't Fix Them—Because They're Not Broken
- A Sustainability Guide for Tired Helpers and Healers
- By: Jo Eckler
- Narrated by: Jo Eckler
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Have you gone from feeling like you were finally following your true calling as a helper and healer to dragging yourself out of bed? Where did all the excitement, wonder, and gratitude go? Whether you're an acupuncturist, massage therapist, yoga teacher, Reiki healer, coach, astrologer, or counselor, this book is your companion. Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. It's time to go beyond self-care cliches and get the practical tools you need to share your gifts with others while keeping yourself nourished.
-
You Can't Fix Them—Because They're Not Broken
- A Sustainability Guide for Tired Helpers and Healers
- Narrated by: Jo Eckler
- Length: 4 hrs and 17 mins
- Release date: 25-08-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Age Fix
- The Best Anti-Aging Secrets That Will Help You Feel and Look Younger!
- By: Jeanine Roth
- Narrated by: Deedee Ash
- Length: 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
There is no process that has been discovered that can reverse aging. Despite advances in technology, scientists have yet to find a solution that can really reverse aging. But not to worry because there are certainly many ways you can slow it down. Aging doesn’t mean you have to look old or you won’t be able to enjoy activities that you think only the youth can do. If you take proper care of your body, mind and health, you can enjoy living your life to the fullest even as you grow to your hundred.
-
The Age Fix
- The Best Anti-Aging Secrets That Will Help You Feel and Look Younger!
- Narrated by: Deedee Ash
- Length: 35 mins
- Release date: 13-12-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Menopause: The Facts, the Fixes and the New You
- Your Take-the-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself throughout 'The Change'
- By: Nikki Goldstein
- Narrated by: Nikki Goldstein
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Embrace the Rebirth of You: Part I, 'The Facts', cuts through the noise, demystifying the science of menopause with clear, easy-to-grasp language, enabling you to make informed choices about your health and happiness. Discover Your Toolkit for Wellness: Part II, 'The Fixes', is a treasure trove of the latest, scientifically backed wellness strategies. Celebrate Your Evolution: Part III, 'The New You', invites you to fall in love with yourself anew.
-
Menopause: The Facts, the Fixes and the New You
- Your Take-the-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself throughout 'The Change'
- Narrated by: Nikki Goldstein
- Length: 5 hrs and 7 mins
- Release date: 01-07-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Fix Yourself: Three Powerful Health-Hacks to Restore Your Youthful Vitality
- By: Dan Hare
- Narrated by: David Van Der Molen
- Length: 36 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The reasons things start to "go downhill" at a certain age is closely related to three of the body's systems and how the normal wear and tear of everyday life tends to wear them out prematurely. In this short audiobook, I'll explain these three systems, how and why they wear out prematurely, and how to stop and reverse the years of damage you've done to them.
-
Fix Yourself: Three Powerful Health-Hacks to Restore Your Youthful Vitality
- Narrated by: David Van Der Molen
- Length: 36 mins
- Release date: 11-09-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-