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The audio is focused on the most important knowledge and skills you must know to handle many life-threatening situations in everyday life. The material is accurate, up-to-date, and broken down into bite-sized chapters.

Want to master wilderness medicine and be prepared for any outdoor emergency? Are you an outdoor enthusiast seeking adventure? Have you considered the dangers you might face? What would you do if an accident happens and you're hours away from help? Conventional first aid only partially applies in the wild. Wilderness first aid requires unique skills and knowledge. You're not alone, and help is here.

Psychological first aid, or PFA, is designed to mitigate the effects of acute stress and trauma and assist those in crisis to cope effectively. PFA can be applied in emergencies, including disasters, terrorist attacks, and the COVID-19 pandemic. In the second edition of this essential guide, George S. Everly, Jr., and Jeffrey M. Lating draw on their experiences in Kuwait after the Gulf War, in New York City after the September 11 attacks, and during the COVID-19 pandemic to describe the principles and practices of PFA in an easy-to-follow, prescriptive, and practical manner.

A short, simple and instantly effective guide to feeling better no matter what life throws at you. With levels of fear and anxiety now running sky high, try these simple meditations, exercises and rituals to counteract your negative self-talk, soothe yourself into peace and calm, and ride the wave of each challenging emotion instead of being overwhelmed. Let Michael James guide you in using this period of enforced lockdown and seclusion to embed the good habits that will support your best life yet.

Have you ever responded to someone needing help? Medical emergencies can happen anytime and anywhere, so it's best that you are prepared to respond. First Aid 101 is your simple step-by-step reference on how to provide basic first aid with what you have in hand. A written work by a certified medical professional, this guide teaches you on what to do in various types of medical emergencies.

In this comprehensive resource, survival expert Jack X. Wilder shares life-saving techniques that anyone can learn, no medical background required. Through real-world experience and step-by-step guidance, you'll discover exactly how to respond to emergencies involving children, elderly individuals, and those with special needs, even when professional help is miles or minutes away.

For years, sodium bicarbonate has been used on a daily basis as part of a number of hospital treatments, but most people remain unaware of its full therapeutic potential. In his new book, Dr. Mark Sircus shows how this common compound may be used in the alleviation, or possibly even prevention, of many forms of illness. Sodium Bicarbonate begins with a basic overview of the everyday item known as baking soda, chronicling its long history of use as an effective home remedy. 

Hello, welcome to the First Aid Garage. The training support centre for Paul Kenny Training First Aid students! The First Aid Deep Guide podcasts are designed to complement the First Aid courses we offer. Think of these episodes as a snapshot of your manual, highlighting key information to support your online studies. They're also a great way to refresh your knowledge in the years between courses. Remember, this is a supplementary resource, not a First Aid course itself.

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you relieve stress without using food; modify unhealthy behavior; overcome hurdles to establishing a consistent exercise program; deal with negative reactions by friends, family, and spouse to your weight loss; prevent relapse; and more.

A podcast that explores and promotes the lifesaving power of literature. We discuss the books you should carry in your literary first aid kit for any situation. Hosted on Acast. See acast.com/privacy for more information.

Host Julia Cartwright transforms common medical emergencies into clear, actionable steps. From stopping severe bleeding and stabilizing fractures to performing the Heimlich maneuver, each episode delivers practical first aid skills that build confidence when seconds count. For more content like this, visit QuietPlease.ai

Demystifying everyday first aid procedures for all.

Want to grow herbs and give your family an enormous health head-start, but you don’t know how to begin? Looking for a cost-effective way to proactively promote health and wellness naturally, without relying on the pharmacy? Then learn to grow your own medicine in five easy steps.

Your daily dose of first aid knowledge delivered in just a minute or two! The First Aid Show Daily Minute Podcast is here to help you stay sharp, stay updated, and stay confident. Whether it’s refreshing your memory on first aid essentials, learning about the latest changes, or testing your knowledge, this podcast is your go-to resource.Tune in every weekday—Monday to Friday and make staying first aid-ready a part of your daily routine. Quick, convenient, and packed with value, the Daily Minute Podcast is perfect for first aiders on the go! Listen now on all major podcast platforms.

Welcome to The Family Health podcast with Mini First Aid. Each week, our founder Kate will be talking with a guest leading expert about the family health issues that matter to you.Everything you ever needed to know about conditions and healthcare topics that affect your family. If you are looking for information, advice, tips and reassurance about family health, you’ll find it all in these super helpful, honest conversations.Series 5 of the Family Health Podcast by Mini First Aid is sponsored by Things Happen, a trusted broker which offers the best financial advice to help parents and their ...

First aid training will equip you with the awareness and practical capabilities of how to react if the worst happens. It’s the knowledge of how to help someone that collapses, cuts themselves, gets hurt in an emergency situation, or finds themselves in a medical emergency.

From wilderness expert Dave Canterbury and outdoor survival instructor Jason Hunt comes the next installment in the New York Times bestselling Bushcraft series—a go-to first aid resource for anyone headed into the woods. Out in the woods or on top of a mountain, there’s no calling 9-1-1...

Are you ready to experience the healing powers of medicinal herbs? Are you looking forward to creating a custom herbal first aid kit, and using your own, homemade herbal remedies? Then download today to learn how. I know first-hand the powers of medicinal herbs when treating cuts, scrapes, bruises, and a host of other first aid injuries and illnesses. As a practicing herbalist for over 15 years, I have embraced herbal remedies and made them an integral part of first aid treatment in my home, at work, while traveling, or even in the car.

Join JPF First Aid where we delve into the critical intersection of first aid and mental health awareness. Each episode features expert guests joining John Fogarty from JPF First Aid, sharing invaluable insights and practical tips to equip you with the knowledge and skills needed to respond effectively in emergencies and support mental well-being. From CPR techniques to financial strategies for mental health support, JPF First Aid offers comprehensive training solutions tailored to your organisation's unique needs. Tune in and be empowered to make a difference in your community. Find out more ...

After a disaster, there’s a single, vital skill that very few survivors will have. Fighters and builders are important, but there is no survivor so valuable and sought after as the one who can help out when illness or injury strikes. As any good prepper knows, thinking ahead and planning ahead will enable you to live a good and healthy life completely off the grid. The ability to care for the sick and injured? That’s one of the most important preparations you can make.