Showing results for "Fire" in Mental Health

THE INSPIRATION FOR THE FILM SOUL ON FIRE In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire...

“I was riveted by this searing ode to the resiliency of the human psyche, rich in beauty and devastation.”—Melissa Febos, author of Girlhood An unflinching and stunning debut memoir of an Iranian girl’s coming-of-age experiencing abuse, war, and superstition—and her survival through...

Falling into the Fire is psychiatrist Christine Montross's thoughtful investigation of the gripping patient encounters that have challenged and deepened her practice. Beautifully written, deeply felt, Falling into the Fire brings us inside the doctor’s mind, illuminating the grave human costs of mental illness as well as the challenges of diagnosis and treatment. At once rigorous and meditative, Falling into the Fire is an intimate portrait of psychiatry, allowing the reader to witness the humanity of the practice and the enduring mysteries of the mind.

Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges. This method helps you identify your child's unique focusing style - wood, fire, earth, metal, or water - and calm the stress that can contribute to your child's ADHD symptoms.

PULITZER PRIZE FINALIST In this magisterial study of the relationship between illness and art, the best-selling author of An Unquiet Mind, Kay Redfield Jamison, brings an entirely fresh understanding to the work and life of Robert Lowell (1917-1977), whose intense, complex, and personal...

As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.

In ADHD and Me, he tells about the next 12 years as he learns to live with both the good and bad sides of life with ADHD. Blake's memoir offers, for the first time, a young person's account of what it's like to live and grow up with this common condition. Join Blake as he foils bullies, confronts unfair teachers, struggles with distraction and disorganization on exams, and goes sailing out-of-bounds and ends up with a boatload of spiders.

Do you wake up every day feeling numb, unmotivated, and stuck in life? Are you tired of living out Groundhog's Day and know that your life was meant for more? Are you ready to get your fire back, to rekindle your purpose and fulfill those dreams you've had for years? This is the audiobook for you. A manual for life, an inspiration to get started, more than anything, this is a step-by-step call to action to take your fire back. In this audiobook, you'll learn what your inner fire is, why you need it, and the exact steps you need to take to find it and keep it.

What do you do when you lose more than you can afford, when the stable bridge you’ve been crossing suddenly gives way and you find yourself plummeting into a chasm of fear and self-doubt? After losing a dear friend and fellow firefighter to suicide, Steve is left shaken and leaves the fire service forever – or so he thinks. While trying to decide what his future holds, Steve takes us through his past. From Firefighter to Assistant Chief, a winning lottery ticket to a twist of fate, a series of strange health problems and devastating injury, Steve pulls us along the dizzying journey with him.

In Janet Barrett’s Stop The Break: From Surviving to Thriving and Catching Fire in Life, readers can learn from Barrett’s personal experience, research and growth, to find support and resilience for their own lives. Barrett’s story is uniquely painful, but brings universal aid to those struggling with their mental health. After suffering a mental breakdown in her 50s, she took it upon herself to get her life on track.

The demanding world of first responders—firefighters, EMTs, and police officers—requires immense mental and emotional strength. These everyday heroes face relentless pressure, trauma, and stress that can profoundly affect their mental health. Resilience for First Responders offers practical solutions to tackle these challenges and build resilience. This guide is tailored to address the unique mental health needs of emergency professionals. Covering First Responder Mental Health, it provides real-world tools for fostering wellness and navigating the complexities of this high-stakes profession.

Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.