Coping with a Life Crisis
Mental Fitness Strategies for Police, Public Safety Personnel, Firefighters & First Responders
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Get 30 days of Premium Plus free
£8.99/month after 30-day free trial. Cancel monthly.
Buy Now for £3.99
-
Narrated by:
-
Robin Inwald
-
By:
-
Robin Inwald PhD
About this listen
Self-care for Public Safety Personnel, Police, Firefighters & First Responders
Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable.
Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations.
This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.
Order your copy today.
No reviews yet