Showing results for "Find" in Yoga
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How to Find Stillness Within
- The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World
- By: Colin Dunsmuir
- Narrated by: Colin Dunsmuir
- Length: 7 hrs and 35 mins
- Unabridged
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Brought to you by Penguin. Keen to boost your mental and physical wellbeing, general health, or gain a supportive framework to help you to overcome difficult situations that you're facing in life? Sitting in the Middle of Chaos is a therapeutic programme to help readers accept their flaws and...
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How to Find Stillness Within
- The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World
- Narrated by: Colin Dunsmuir
- Length: 7 hrs and 35 mins
- Release date: 18-08-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom Through Time-tested Wisdom
- By: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Unabridged
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It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is...
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Self Discovery
- By Tara Oneill on 06-04-16
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom Through Time-tested Wisdom
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Release date: 10-04-14
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Breathing Revolution
- Train yourself to breathe properly to banish anxiety and find your inner calm
- By: Yolanda Barker
- Narrated by: Yolanda Barker
- Length: 5 hrs and 45 mins
- Unabridged
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Bloomsbury presents The Breathing Revolution written and read by Yolanda Barker. As featured in Hello!, OM Yoga & Lifestyle, Natural Health, Healthy Living, Yoga magazine and Women’s Fitness. Breathing is at the core of everything we do. Breath is life. In this inspiring and accessible book...
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A calming, fascinating listen (and read)
- By sylvia entwistle on 26-11-21
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The Breathing Revolution
- Train yourself to breathe properly to banish anxiety and find your inner calm
- Narrated by: Yolanda Barker
- Length: 5 hrs and 45 mins
- Release date: 16-09-21
- Language: English
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£11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Looking Inward
- How to Find Calm in a Chaotic World
- By: Swami Purnachaitanya
- Narrated by: Swami Purnachaitanya
- Length: 6 hrs and 30 mins
- Unabridged
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_____ Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. The world we live in is rapidly...
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Looking Inward
- How to Find Calm in a Chaotic World
- Narrated by: Swami Purnachaitanya
- Length: 6 hrs and 30 mins
- Release date: 28-04-22
- Language: English
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£12.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Enjoy Passion and Profit by Starting a Yoga Business
- Find Inner Peace and Be Your Own Boss
- By: Amelia Everheart
- Narrated by: Melli Achna
- Length: 4 hrs and 48 mins
- Unabridged
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Do you want to turn your passion for yoga into a successful business? Are you ready to begin earning great money while doing what you love? If you answered yes to these questions, then you need the practical guidance offered in Enjoy Passion and Profit by Starting a Yoga Business!
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Enjoy Passion and Profit by Starting a Yoga Business
- Find Inner Peace and Be Your Own Boss
- Narrated by: Melli Achna
- Length: 4 hrs and 48 mins
- Release date: 24-12-24
- Language: English
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£11.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Namaste the Hard Way
- A Daughter's Journey to Find Her Mother on the Yoga Mat
- By: Sasha Brown-Worsham
- Narrated by: Jenny Gillett
- Length: 9 hrs and 5 mins
- Unabridged
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When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there - on the mat - that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young.
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Namaste the Hard Way
- A Daughter's Journey to Find Her Mother on the Yoga Mat
- Narrated by: Jenny Gillett
- Length: 9 hrs and 5 mins
- Release date: 11-12-20
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Misadventures of a Garden State Yogi
- My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness
- By: Brian Leaf
- Narrated by: Brian Leaf
- Length: 5 hrs and 23 mins
- Unabridged
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As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: Yoga. It was 1989. All his classmates were female. And men did not yet generally “cry, hug, or do yoga”. But yoga soothed and calmed Leaf as nothing else had. As his hilarious and wise tale shows, Leaf embarked on a quest for health and happiness - visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute.
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Misadventures of a Garden State Yogi
- My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness
- Narrated by: Brian Leaf
- Length: 5 hrs and 23 mins
- Release date: 03-12-13
- Language: English
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£11.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Playbook: How Mindfulness and Healthy Living Can Help You Find Happiness and Peace
- By: Lindsay Nova Calvert
- Narrated by: Michelle Murillo
- Length: 1 hr and 5 mins
- Unabridged
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America is a stressed-out place. Paycheck to paycheck lifestyles, deadlines, bills, and keeping up with the Joneses all contribute to make us the most stressed out society in history. A lot of people can't help but feel a hole in their lives that has to be filled by something. To fill this hole, people tend to take one of two paths - either burying themselves in alcohol, drugs, and fast food, or the other path of harmful dieting, punishing exercise routines, and workaholism. Both of these paths represent extremes, and happiness is found in the middle.
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The Happiness Playbook: How Mindfulness and Healthy Living Can Help You Find Happiness and Peace
- Narrated by: Michelle Murillo
- Length: 1 hr and 5 mins
- Release date: 08-12-17
- Language: English
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£6.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation
- The Gift Inside. How to Meditate to Quiet Your Mind, Find Inner Peace and Lasting Happiness (Letsdoyoga.com Wellness Series)
- By: Howard VanEs
- Narrated by: Marion Gold
- Length: 1 hr and 9 mins
- Abridged
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For thousands of years people of faith, ascetics as well as everyday people have practiced meditation to quiet their minds, find inner peace and connect with their spirit. Whether you are looking for a audiobook on meditation for beginners or you are an experienced meditator wanting to renew your practice you'll find Meditation: The Gift Inside connects you to the heart of the practice.
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Meditation
- The Gift Inside. How to Meditate to Quiet Your Mind, Find Inner Peace and Lasting Happiness (Letsdoyoga.com Wellness Series)
- Narrated by: Marion Gold
- Length: 1 hr and 9 mins
- Release date: 14-10-13
- Language: English
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£5.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga: The Essential Guide
- How to Master Weight Loss, Stress Reduction and Find Inner Peace
- By: M.E. Dahkid
- Narrated by: Dave Wright
- Length: 39 mins
- Unabridged
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You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of yoga. In Yoga: The Essential Guide, you will discover balance, both mind and body, as well as increasing self-awareness, with by-products of better strength and flexibility.
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Yoga: The Essential Guide
- How to Master Weight Loss, Stress Reduction and Find Inner Peace
- Narrated by: Dave Wright
- Length: 39 mins
- Release date: 18-03-15
- Language: English
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£4.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga: The Basics
- Lose Weight, Relief Stress, Prevent Disease, Increase Metabolism and Find Your Inner Peace Using the Millenary Exercises of Yoga That Have Endured the Test of Time
- By: Ashley Fitzgerald
- Narrated by: Rebecca Lee
- Length: 36 mins
- Unabridged
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Discover the world of yoga that could transform your body, your mind, and your health! With yoga, the body is strengthened and toned, and greater perseverance is achieved as well as a sense of peace and serenity of mind. The mental faculties are sharpened as greater oxygen flow increases the health, and food supply becomes available to all of the cells of the body. Coupled with meditation, yoga is a force for calmness of mind and the foundation for an active and fit body.
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Yoga: The Basics
- Lose Weight, Relief Stress, Prevent Disease, Increase Metabolism and Find Your Inner Peace Using the Millenary Exercises of Yoga That Have Endured the Test of Time
- Narrated by: Rebecca Lee
- Length: 36 mins
- Release date: 05-01-16
- Language: English
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£4.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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