Showing results for "F" in Stress Management
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Why Things Feel F*cked
- Your Practical Guide to Getting Unstuck
- By: Andrew Sloan
- Narrated by: Andrew Sloan
- Length: 6 hrs and 12 mins
- Unabridged
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Are you dissatisfied with life, despite achieving the things you were told would make you happy - the career, the relationship, the house? What if you've tried to follow that path, only to find it wasn't built for you - or that it's far harder to access than promised? Are you stuck, burnt out and disconnected? Do you feel . . . lost? You are not alone, and you are not broken. The world is.
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Why Things Feel F*cked
- Your Practical Guide to Getting Unstuck
- Narrated by: Andrew Sloan
- Length: 6 hrs and 12 mins
- Release date: 03-12-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Don't F**king Let Them Theory
- A Life-Changing Guide for People Who've Tried Every Other Life-Changing Tool
- By: Sarah Kellerman
- Narrated by: Jody Sloane
- Length: 5 hrs and 33 mins
- Unabridged
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Finally, a self-help book for people who are tired of being helped! Sarah Kellerman has zero qualifications to give you life advice. No PhD in psychology, no life coaching certification, and definitely no corner office success story. What she does have is a spectacular track record of following every piece of self-help advice ever published—and still ending up broke, exhausted, and living with her mother at thirty-five. But then something magical happened: she started saying "no" and fighting back. And her life actually got better.
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The Don't F**king Let Them Theory
- A Life-Changing Guide for People Who've Tried Every Other Life-Changing Tool
- Narrated by: Jody Sloane
- Length: 5 hrs and 33 mins
- Release date: 01-10-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Sh*tting Yourself
- 15 Life Lessons That Might Help You Calm The F--k Down
- By: Sam Delaney
- Narrated by: Sam Delaney
- Length: 6 hrs and 37 mins
- Unabridged
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Overall40
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Performance39
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Story39
In Stop Sh*tting Yourself, Sam dissects our obsession around hyper-productivity and high-performance living and - with his trademark straight-talking charm - offers a much-needed alternative perspective. Drawing on amusing anecdotes from his own life, he argues for the importance of sitting around in your pants doing nothing, taking working life with a pinch of salt, putting those impossible standards for yourself in the bin and focussing on the day-to-day things that make you content.
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Brilliant.
- By Steven Redpath on 31-05-25
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Stop Sh*tting Yourself
- 15 Life Lessons That Might Help You Calm The F--k Down
- Narrated by: Sam Delaney
- Length: 6 hrs and 37 mins
- Release date: 27-02-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healthy F-----g Habits
- Get Sh*t Done and Get Healthy AF
- By: Jeffrey Ito
- Narrated by: Jesse Ganteaume
- Length: 1 hr and 31 mins
- Unabridged
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With Jeffrey's guidance and no-nonsense attitude, you'll learn how to prioritize rest, manage stress, and find balance in the chaos of your life. So if you're ready to ditch the excuses, kick your health into high gear, and become the healthiest, happiest, and most badass version of yourself, then this book is your roadmap to success.
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Healthy F-----g Habits
- Get Sh*t Done and Get Healthy AF
- Narrated by: Jesse Ganteaume
- Length: 1 hr and 31 mins
- Release date: 03-05-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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F**k It Therapy
- The Profane Way to Profound Happiness
- By: John C. Parkin
- Narrated by: John C. Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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Overall91
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Performance78
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Story78
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.Realising that what you're worrying about and stressing over doesn't really matter so much...
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Logorrhoea (diarrhoea but with words)
- By Anna on 18-01-17
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F**k It Therapy
- The Profane Way to Profound Happiness
- Narrated by: John C. Parkin
- Length: 8 hrs and 34 mins
- Release date: 02-02-15
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I’m Not F*cking Angry!
- Adjust the Flame to Get What You Want and Need
- By: Dr. Mitch Abrams
- Narrated by: Dr. Mitch Abrams
- Length: 4 hrs and 41 mins
- Unabridged
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Dr. Mitch Abrams, sport psychologist, prison chief psychologist, and unapologetic truth-teller, rips apart the myths about anger and shows you how to turn it into your most powerful tool. Drawing on decades of work with professional athletes, high-power executives, attorneys, and physicians, as well as some of the most dangerous inmates in America, Dr. Abrams delivers a no-BS guide to understanding your emotions, channeling your aggression, and mastering the art of self-control without losing your edge.
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I’m Not F*cking Angry!
- Adjust the Flame to Get What You Want and Need
- Narrated by: Dr. Mitch Abrams
- Length: 4 hrs and 41 mins
- Release date: 09-12-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Unabridged
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Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. "Genius" —Cosmopolitan Do you spend more time worrying about problems than solving...
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Release date: 31-12-18
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Life-Changing Magic of Not Giving a F*ck
- How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 3 hrs and 54 mins
- Unabridged
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The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a...
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The Life-Changing Magic of Not Giving a F*ck
- How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
- Narrated by: Sarah Knight
- Length: 3 hrs and 54 mins
- Release date: 29-12-15
- Language: English
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The Shut the F--k Up Method
- Silence Your Way to the Life of Your Dreams
- By: Jorge Perez
- Narrated by: Jorge Perez
- Length: 4 hrs and 10 mins
- Unabridged
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In "The Shut the F--k Method," the author weaves a powerful narrative around the transformative power of silence and non-complaint in personal growth and stress management. Rooted deeply in personal loss and epigenetic studies, the book explores how our spoken words and internal dialogues shape our reality and stress levels, impacting our genetic predispositions.
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The Shut the F--k Up Method
- Silence Your Way to the Life of Your Dreams
- Narrated by: Jorge Perez
- Length: 4 hrs and 10 mins
- Release date: 04-06-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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F--k to Do List and Focus on Outcome
- Time Management Productivity System. Stop Procrastination Habits. Increase Focus, Willpower, Productivity & Procrastination Cure. Self Help & Mental Toughness
- By: HandMade Publishing
- Narrated by: Michael Reece
- Length: 3 hrs and 36 mins
- Unabridged
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Overall7
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Performance5
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Story5
As humans, we feel naturally attuned to the organization within our lives, so we openly accept a daily routine in our day-to-day activities. However, when you are having difficulty managing your time in an orderly manner, the office can soon turn into organized chaos. Poor time management is a matter that most people recognize to varying degrees but prefer not to confront.
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Is this read by a robot? Terrible
- By Rossagator on 15-07-20
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F--k to Do List and Focus on Outcome
- Time Management Productivity System. Stop Procrastination Habits. Increase Focus, Willpower, Productivity & Procrastination Cure. Self Help & Mental Toughness
- Narrated by: Michael Reece
- Series: The 10 pillars of wealth: Branding,Storytelling,Copywriting,Time Management,Persuasion,Self discipline,Networking,Self Confidence,Real Estate,Mindfulness.
- Length: 3 hrs and 36 mins
- Release date: 25-07-19
- Language: English
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Get Your Sh*t Together
- How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Unabridged
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Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for...
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Get Your Sh*t Together
- How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
- Narrated by: Sarah Knight
- Series: A No F*cks Given Guide
- Length: 4 hrs and 32 mins
- Release date: 27-12-16
- Language: English
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£13.49 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Why the F*#@ Am I Still Not Organized?
- Stop Struggling with Clutter Once and for All
- By: Star Hansen
- Narrated by: Star Hansen
- Length: 4 hrs and 36 mins
- Unabridged
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You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure. No matter how hard you try to get organized, you can’t figure out how to make the clutter go away for good. You can tell that there’s something bigger going on, but you have no idea what it is. You’re stuck. The good news is, you absolutely can learn how to free yourself from clutter.
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Why the F*#@ Am I Still Not Organized?
- Stop Struggling with Clutter Once and for All
- Narrated by: Star Hansen
- Length: 4 hrs and 36 mins
- Release date: 29-06-23
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Give a F**k
- By: Felicity Morse
- Narrated by: Felicity Morse
- Length: 7 hrs and 50 mins
- Unabridged
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Overall5
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Performance5
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Story5
As a unique counter to other 'f**k' titles, in which we are encouraged to strive for what we want, our dreams and ambitions, by walking our own individual path, autonomously and without caring what others think, Give a F**k has one important, vital and highly topical theme at its heart: compassion. Otherwise known as caring, aka giving a f**k.
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Good Book, but reader whispers!!
- By Helen Jones on 10-02-21
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Give a F**k
- Narrated by: Felicity Morse
- Length: 7 hrs and 50 mins
- Release date: 06-09-18
- Language: English
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The F*ck It Formula
- A Counterintuitive Guide to Letting Go
- By: A. J. Salara
- Narrated by: Lisa LeeAnne
- Length: 14 hrs and 2 mins
- Unabridged
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The F*ck It Formula isn’t your typical self-help audiobook. It’s a counterintuitive, refreshingly honest, and laugh-out-loud guide for modern overthinkers, recovering perfectionists, and everyday rebels who are tired of micromanaging their sanity. Whether you're a chronic overachiever or someone who’s just bone-tired of caring too much about the wrong things, this audiobook is your reminder that you don’t need to be perfect to live brilliantly—you just need to be honest, present, and a little bit braver than your inner critic.
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The F*ck It Formula
- A Counterintuitive Guide to Letting Go
- Narrated by: Lisa LeeAnne
- Length: 14 hrs and 2 mins
- Release date: 23-09-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Who Gives a F*ck
- Stop Giving a F*ck, and Believe in Yourself
- By: Andy Pike
- Narrated by: Torii Alaniz
- Length: 57 mins
- Unabridged
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During some phases of my life, I was overly concerned with the judgmental and irrelevant thoughts that others formed around myself and my appearances. The day I decided not to care anymore, it all changed.
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Who Gives a F*ck
- Stop Giving a F*ck, and Believe in Yourself
- Narrated by: Torii Alaniz
- Length: 57 mins
- Release date: 13-08-21
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Breath Reset Plan
- By: Brooke Elliston
- Narrated by: Brooke Elliston
- Length: 9 hrs and 50 mins
- Unabridged
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The Breath Reset Plan uses science-based methods to repattern your nervous system. Shift more fluidly to whatever state your day is asking for–whether it’s focus, calm, energy or recovery–and manage stress like you never have before.
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The Breath Reset Plan
- Narrated by: Brooke Elliston
- Length: 9 hrs and 50 mins
- Release date: 02-02-26
- Language: English
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F*ck the Stoopid Sh*t
- By: Tony Shark
- Narrated by: Caleb Schroeder
- Length: 2 hrs and 58 mins
- Unabridged
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F*ck the Stoopid Sh*t is a transformative guide that challenges listeners to rethink their approach to time management and embrace the urgency of pursuing their dreams. With a confident tone and practical advice, the audiobook explores the detrimental effects of wasting time on trivial distractions and highlights the opportunity cost of engaging in meaningless activities. It provides strategies for setting meaningful goals, overcoming personal triggers, and replacing unproductive habits.
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F*ck the Stoopid Sh*t
- Narrated by: Caleb Schroeder
- Length: 2 hrs and 58 mins
- Release date: 12-07-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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F*ck Failure
- How to Persevere Through the Tough Times
- By: Robert Kanaat
- Narrated by: Robert Kanaat
- Length: 2 hrs and 15 mins
- Unabridged
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Failure. Is. Not. The. End. It's only the beginning. The start of something new. A clean slate. A fresh start. Failure builds a firm foundation and a platform for growth, fueling us forward into the future. As idealistic as that sounds, we all know that once we fail, it's hard to see things with perspective. Instead, we lament about life, thinking about all the what-if and should-have scenarios.
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F*ck Failure
- How to Persevere Through the Tough Times
- Narrated by: Robert Kanaat
- Length: 2 hrs and 15 mins
- Release date: 02-10-20
- Language: English
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F-This
- Reframing Success Without the BS
- By: Rachel Daphne Turner, Charity Rose Turner
- Narrated by: Rachel Daphne Turner
- Length: 52 mins
- Unabridged
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F-This is for anyone who has ever grown tired of the hustle. Discover a refreshingly simple model that will reframe how you both view and measure your success -enhancing joy in the journey and ensuring you reach your business and personal goals with a greater sense of fulfilment. A success model grown from Rachel's personal experience juggling expectations as a business owner and single mother of three teens in pursuit of her best life.
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F-This
- Reframing Success Without the BS
- Narrated by: Rachel Daphne Turner
- Length: 52 mins
- Release date: 26-09-24
- Language: English
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Suffer from Burnout? Give ’Em the F.I.N.G.E.R.!
- A Guide for Your Recovery
- By: Mr. Mark Yarbrough
- Narrated by: Curtis Shelburne
- Length: 1 hr and 56 mins
- Unabridged
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Millions of people suffer from burnout each year. Most books regarding the subject are written by mental health professionals from a diagnostic standpoint. Suffer from Burnout? Give ’Em the F.I.N.G.E.R.! is different. In an easy-to-read, first-hand account, Mark tells the listeners what caused his burnout. More importantly, he shares his F.I.N.G.E.R. philosophy that he used to overcome his burnout.
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Suffer from Burnout? Give ’Em the F.I.N.G.E.R.!
- A Guide for Your Recovery
- Narrated by: Curtis Shelburne
- Length: 1 hr and 56 mins
- Release date: 26-12-17
- Language: English
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