Showing results for "Exercise" in Parents & Adult Children
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- By: Lila Hart
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 23 mins
- Unabridged
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Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
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Pointless background music
- By bill on 02-09-24
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 23 mins
- Release date: 30-01-24
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The All-In-One Inner Child Workbook for Women
- 15-Minute Daily Tools & Exercises for Healing Abandonment, Neglect & Childhood Trauma to Build Secure, Loving Relationships
- By: Sarah Whitmore
- Narrated by: Ashley Hazzard
- Length: 6 hrs and 20 mins
- Unabridged
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For women who love deeply, yet still feel triggered, afraid or unworthy. Understand why old wounds still show up in your adult relationships. Stop emotional overreactions, shutdowns & fear of being left. Gently heal the parts of you that never felt chosen, seen or safe.
Preview -
The All-In-One Inner Child Workbook for Women
- 15-Minute Daily Tools & Exercises for Healing Abandonment, Neglect & Childhood Trauma to Build Secure, Loving Relationships
- Narrated by: Ashley Hazzard
- Length: 6 hrs and 20 mins
- Release date: 09-02-26
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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