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Healing Your Inner Child

Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)

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Healing Your Inner Child

By: Lila Hart
Narrated by: Brieanna Johnson
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About this listen

Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

Your past holds power over your present.

Childhood experiences shape your beliefs, actions, and relationships more than you realize.

Do you struggle with self-doubt, insecurity, or uncontrollable emotions?

These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas.

But there's hope.

This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.

  • Discover the 7 inner child archetypes and how they influence your adult self
  • Explore the impact of emotional trauma and attachment styles on your relationships
  • Uncover simple yet profound techniques for self-reflection and trauma resolution
  • Learn to reconnect with your inner child and rewrite your personal narrative in a positive light
  • Develop healthy boundaries and emotional resilience to navigate life with confidence
  • Advanced therapies and practical exercises guide you through the process of comforting your inner child and fostering self-love
  • With a comprehensive workbook featuring dynamic exercises, you'll embark on a transformative journey toward emotional freedom

Reconnect with your inner child, break free from the chains of the past, and embrace a fulfilling future.

It's time to reclaim your life and soar beyond the limitations of your past. Click "Add to Cart" now and start your journey to emotional freedom.

©2023 Wenyin Lai (P)2024 Wenyin Lai
Adolescent Psychology Developmental Psychology Parenting & Families Parents & Adult Children Personal Development Psychology Psychology & Mental Health Relationships Inspiring Health Emotions Mental Health
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Listener received this title free

At the heart of this book lies a deep understanding of the inner child—the vulnerable, authentic aspect of ourselves shaped by early experiences and emotional wounds. Before this book, a lot of what I knew about the inner child seemed mystical and difficult to relate to. This book brought it home and gave me a more nuanced understanding of what it is like to heal yourself. Highly recommended.

Insightful

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Listener received this title free

"Healing Your Inner Child" interested me with its exploration of how dealing with insecurities, mental health, and other personal issues proves indispensable in today's context. This is a book for someone who is willing to do the work and actually learn why they do or react the way they do in certain situations or even in relationships. This will make you look inside and work through things you probably forgot even happened, but that still impact your life. I recommend it to anyone on a healing path.

Powerful and Enlightening

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Listener received this title free

Really insightful book and I learned a lot! My favorite part was the section on self sabotage. I find myself doing these things all the time. The author has done a very thorough job of explaining the why behind everything. It is a really great book for people looking to dig deep and heal their inner child.

Loved it!

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Listener received this title free

Most of us growing up either some form of self doubt or negative thoughts. This book helps to bring those thoughts up so we can heal ourselves, to release, forgive, heal our wounds and start a new chapter in our lives so we can live with peace, love and happiness in our hearts, and souls. This book opens my minds to what I want to do so I can live a much more happier and healthier life. Great job!

Very helpful tips!

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Listener received this title free

'Healing Your Inner Child' by Lila Hart is a profound journey of self-discovery and self-healing that addresses the deep-seated wounds and insecurities rooted in childhood. By acknowledging and validating the experiences of the past, one can unravel the layers of conditioning and negative beliefs that have shaped their perception of themselves and the world. Through compassionate introspection and inner work, individuals can re-parent their inner child, offering the love, validation, and acceptance they may have lacked in their formative years. This transformative process liberates individuals from the shackles of past trauma, empowering them to reclaim their authenticity and live more fulfilling lives. Highly recommend this book to all adults who have gone through childhood trauma and may not have completely healed.

Such A Transformational Journey

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