Healing Your Inner Child cover art

Healing Your Inner Child

Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)

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Healing Your Inner Child

By: Lila Hart
Narrated by: Brieanna Johnson
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About this listen

Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

Your past holds power over your present.

Childhood experiences shape your beliefs, actions, and relationships more than you realize.

Do you struggle with self-doubt, insecurity, or uncontrollable emotions?

These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas.

But there's hope.

This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.

  • Discover the 7 inner child archetypes and how they influence your adult self
  • Explore the impact of emotional trauma and attachment styles on your relationships
  • Uncover simple yet profound techniques for self-reflection and trauma resolution
  • Learn to reconnect with your inner child and rewrite your personal narrative in a positive light
  • Develop healthy boundaries and emotional resilience to navigate life with confidence
  • Advanced therapies and practical exercises guide you through the process of comforting your inner child and fostering self-love
  • With a comprehensive workbook featuring dynamic exercises, you'll embark on a transformative journey toward emotional freedom

Reconnect with your inner child, break free from the chains of the past, and embrace a fulfilling future.

It's time to reclaim your life and soar beyond the limitations of your past. Click "Add to Cart" now and start your journey to emotional freedom.

©2023 Wenyin Lai (P)2024 Wenyin Lai
Adolescent Psychology Developmental Psychology Parenting & Families Parents & Adult Children Personal Development Psychology Psychology & Mental Health Relationships Inspiring Health Emotions Mental Health

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Listener received this title free

At the heart of this book lies a deep understanding of the inner child—the vulnerable, authentic aspect of ourselves shaped by early experiences and emotional wounds. Before this book, a lot of what I knew about the inner child seemed mystical and difficult to relate to. This book brought it home and gave me a more nuanced understanding of what it is like to heal yourself. Highly recommended.

Insightful

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Listener received this title free

"Healing Your Inner Child" interested me with its exploration of how dealing with insecurities, mental health, and other personal issues proves indispensable in today's context. This is a book for someone who is willing to do the work and actually learn why they do or react the way they do in certain situations or even in relationships. This will make you look inside and work through things you probably forgot even happened, but that still impact your life. I recommend it to anyone on a healing path.

Powerful and Enlightening

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Listener received this title free

Really insightful book and I learned a lot! My favorite part was the section on self sabotage. I find myself doing these things all the time. The author has done a very thorough job of explaining the why behind everything. It is a really great book for people looking to dig deep and heal their inner child.

Loved it!

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Listener received this title free

In this profound audiobook, the author guides listeners on a journey to heal their inner child, addressing emotional trauma, setting boundaries, and cultivating self-love. The main themes revolve around self-discovery, healing, and inner peace. Through introspective exercises and compassionate guidance, listeners learn to confront past wounds and nurture their inner child. My favorite aspect is the emphasis on self-compassion and forgiveness as pathways to healing. A poignant quote is, "Healing begins when we offer love and acceptance to our inner child." This audiobook is essential for anyone seeking to overcome past traumas and cultivate a deeper sense of self-love and inner peace. Ideal for individuals ready to embark on a journey of healing and self-discovery like I was.

Healing Old Wounds

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Listener received this title free

Sometimes our childhood negative experience can limit our present and future progress.

This book gives you 15 very powerful exercises that will help you overcome emotional trauma and practice self-love in order to discover your inner peace.

Again you will learn how to defeat self doubt and have a positive mindset about yourself and abilities.

Dealing with your traumatic past

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