Showing results for "Else" in Stress Management

The Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else. A manifesto...

What If Your Struggle Is the Story That Saves Someone Else? is a powerful and uplifting guide that explores how personal hardships can become sources of hope and healing—not just for you, but for others. This book encourages you to see your pain as a meaningful narrative that can inspire, connect, and transform lives.

What if the reason you feel disconnected, unfulfilled, or lost… ...is because you've spent your life being who the world told you to be— not who you really are? We live in a world that rewards conformity. From childhood, we’re handed roles, expectations, and silent rules. We learn to shrink, shift, and shape ourselves to fit in. But what if the real problem isn’t you—it’s the life you’ve built trying to be someone else? This book changes everything.

Anyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual. But "just do it" usually just doesn't work. Longtime creativity coach and therapist Eric Maisel has found an approach that does work: giving clients, and now listeners, a clear understanding of what makes them personally blocked or stuck and unable to start or finish.

In today’s world, the average age for starting a family keeps climbing. For those who become parents in their teens or early twenties, the journey can feel isolating and overwhelming. Friends may still be focused on school, travel, or early careers, while you are navigating diapers, late-night feedings, and the weight of responsibility. Society often misunderstands young parents, but your story matters and it deserves to be told with honesty, strength, and hope.

150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule. As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can...