Showing results for "Elliot" in Fitness, Diet & Nutrition

The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants. The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle. Lose five pounds a week and naturally burn the fat just by eating the right foods.

¿Sientes que no importa lo duro que lo intentes ni cuántas dietas y estilos de vida pruebes - parece que siempre te quedas atascado en el mismo peso? ¿Te gustaría perder peso y sentirte mejor mientras comes lo que más te gusta? La dieta cetogénica o dieta Keto, como algunos la llaman, es un sencillo plan de alimentación realista y que puede seguirse a largo plazo. La dieta rica en grasas, baja en hidratos es un enfoque alternativo no solo para perder peso, sino para quienes buscan un estilo de vida más saludable.

Chronicling the 12-week journey of Elliot, an average runner with an extraordinary goal: completing a marathon in under three hours. We'll cover his highs and lows, training insights, and be joined by guests as he follows a rigorous training plan leading up to the big race in September. The unique part of this is that Elliot will be following the same plan as Mads (who will act as his mentor) did earlier in the year, giving a unique insight into how two different runners can be impacted by the same plan. Check out our socials at https://www.instagram.com/sub3podcast/

Welcome to "GDVBZ"! A podcast brought to you by Calle Lundqvist and Elliot Kim! Here, we'll talk about all things related to health, fitness, mindset etc. Calle works as an online fitness coach and Elliot works as a full time content creator. Both Calle and Elliot also compete in fitness/bodybuilding! Hosted on Acast. See acast.com/privacy for more information.

My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.