Showing results for "Doctor Sleep" in Relationships
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Sleep Training in 7 Nights
- The Gentle Step-by-Step Plan to Help Your Baby (and You) Sleep Through the Night
- By: Dr Toyin Adedapo
- Narrated by: Sallybeth
- Length: 1 hr and 22 mins
- Unabridged
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Overall43
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Performance43
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Story43
The effects of sleep deprivation ripple through your daily life, influencing everything from your health to your relationships. Sleep Training in 7 Days offers a roadmap, blending science and empathy to lead you to restful nights and renewed energy as you work toward your family’s thriving future.
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A good listen for new parents
- By Jamie Johnson on 20-05-26
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Sleep Training in 7 Nights
- The Gentle Step-by-Step Plan to Help Your Baby (and You) Sleep Through the Night
- Narrated by: Sallybeth
- Length: 1 hr and 22 mins
- Release date: 21-11-25
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- By: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Unabridged
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Overall47
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Performance47
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Story47
Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!
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Nothing new
- By PATRICK on 23-01-25
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Release date: 12-04-24
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It's Never too Late to Sleep Train
- The Low Stress Way to High Quality Sleep for Babies, Kids and Parents
- By: Dr Craig Canapari
- Narrated by: Sean Runnette
- Length: 5 hrs and 34 mins
- Unabridged
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Overall13
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Performance10
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Story10
A revolutionary program that will have everyone in the house sleeping through the night. When Dr Craig Canapari became a father, he realised that even three years of 36-hour hospital shifts didn't prepare him for the extreme sleep deprivation that comes with parenthood. Sleepless nights for kids means sleepless nights for the rest of the family - and a grumpy group around the breakfast table in the morning. In It's Never Too Late to Sleep Train, Canapari harnesses the power of habit to chart a clear and concise path through this crowded, noisy world.
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It's Never too Late to Sleep Train
- The Low Stress Way to High Quality Sleep for Babies, Kids and Parents
- Narrated by: Sean Runnette
- Length: 5 hrs and 34 mins
- Release date: 07-05-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Sleep
- Stop Chasing a Good Night’s Sleep and Let It Find You
- By: Heather Darwall-Smith
- Narrated by: Jess Nesling
- Length: 5 hrs and 24 mins
- Unabridged
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Overall5
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Performance5
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Story5
Sleep is the hottest of hot topics. Experts queue up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. But how do we keep from being overwhelmed by this deluge of data? What if all this knowledge just feeds anxiety and drives sleep even further from our grasp? Heather Darwall-Smith's message is simple: don't panic! Humans are biologically programmed to sleep - and by interrogating the factors that might impede this innate instinct, we can make changes in our lifestyles and find our way back to good sleep.
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Excellent read
- By Jenny Glithero on 10-11-23
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The Science of Sleep
- Stop Chasing a Good Night’s Sleep and Let It Find You
- Narrated by: Jess Nesling
- Series: The Science of...
- Length: 5 hrs and 24 mins
- Release date: 03-06-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Never Sleep Alone
- By: Dr. Alex Schiller
- Narrated by: Dr. Alex Schiller
- Length: 3 hrs and 22 mins
- Unabridged
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Overall43
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Performance39
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Story39
Dr. Alex Schiller doles out hilarious yet profoundly wise dating advice in her new sex and dating manual, which will transform you into an exceptional individual capable of seducing everyone you meet.
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Hilarious and amusing.. but oh so true.. 5 stars
- By Sam Cowan on 10-10-21
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Never Sleep Alone
- Narrated by: Dr. Alex Schiller
- Length: 3 hrs and 22 mins
- Release date: 24-03-16
- Language: English
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£9.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Become Your Child's Sleep Coach
- The Bedtime Doctor's 5-Step Guide, Ages 3-10
- By: Lynelle Schneeberg
- Narrated by: Lynelle Schneeberg, Saskia Maarleveld
- Length: 4 hrs and 38 mins
- Unabridged
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Overall0
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Proven bedtime solutions for parents of preschool and elementary school children -- from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and...
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Become Your Child's Sleep Coach
- The Bedtime Doctor's 5-Step Guide, Ages 3-10
- Narrated by: Lynelle Schneeberg, Saskia Maarleveld
- Length: 4 hrs and 38 mins
- Release date: 15-08-23
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Never Sleep Alone
- By: Dr. Alex Schiller
- Original Recording
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Overall1
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Performance1
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Story1
Sex and dating expert Dr. Alex Schiller* teams up with celebrity guests to tackle wild questions from anonymous callers in this hysterically funny podcast that entertains, empowers and educates. As The New York Times says: “Dr. Alex is darn good at what she does.” Listen now!*Dr. Alex is not a real doctor.
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Eat, Sleep, Play, Love
- A GP's evidence-based and non-judgemental guide to your child's first two years
- By: Preeya Alexander
- Narrated by: Preeya Alexander
- Length: 9 hrs and 38 mins
- Unabridged
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Overall0
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Performance0
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A practical, non-judgmental and honest guide to the first two years of a child’s life for a new generation of Australian parents. Practising GP, mother of two and Instagram’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive and...
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Eat, Sleep, Play, Love
- A GP's evidence-based and non-judgemental guide to your child's first two years
- Narrated by: Preeya Alexander
- Length: 9 hrs and 38 mins
- Release date: 02-05-23
- Language: English
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£15.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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