Showing results for "De burnout" in Alternative & Complementary Medicine
-
-
Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.
-
-
How calm it is
- By Lkj on 20-05-26
Preview -
Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Release date: 18-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Burnout Solution
- Proven Holistic Strategies to Break Free from Emotional Exhaustion, Restore Your Work-Life Balance, and Discover Mindfulness to Build Lasting Resilience
- By: Dr. Melissa Atieh PharmD
- Narrated by: Ashley Chavez
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall20
-
Performance20
-
Story20
Break free from burnout and reclaim your energy—even if you’re overwhelmed and exhausted. Do you wake up already tired, juggling work and life while feeling like you’re falling behind on all fronts? Do you crave rest and relief, but feel stuck—unable to slow down or step away? If this sounds familiar, you’re not alone. Burnout is more than fatigue—it’s an exhausting cycle that drains your energy and joy. But there is a way out. The Burnout Solution offers clear, science-backed, and holistic strategies to help you restore balance, reduce stress, and build lasting resilience.
-
-
Needed this
- By PB on 14-08-25
Preview -
The Burnout Solution
- Proven Holistic Strategies to Break Free from Emotional Exhaustion, Restore Your Work-Life Balance, and Discover Mindfulness to Build Lasting Resilience
- Narrated by: Ashley Chavez
- Length: 3 hrs and 13 mins
- Release date: 26-06-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Burnout Solution
- 12 weeks to a calmer you
- By: Siobhán Murray
- Narrated by: Katherine Tonkin
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall6
-
Performance3
-
Story3
Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being ‘on’. Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition. The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life.
-
-
Fabulous read. Will be listening to this on repeat
- By dobbinsaddle on 11-11-20
Preview -
The Burnout Solution
- 12 weeks to a calmer you
- Narrated by: Katherine Tonkin
- Length: 7 hrs and 14 mins
- Release date: 20-06-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Wohltuende 432 & 528 Hz Heilfrequenzen
- Entspannungsmusik zur Stressreduktion und Burnout-Prävention
- By: Yella A. Deeken
- Narrated by: Julian Voigt
- Length: 17 hrs and 45 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Chronischer Stress, mentale Überforderung und emotionale Erschöpfung gehören heute für viele zum Alltag. Diese speziell komponierte Heilfrequenzmusik in 432 Hz und 528 Hz setzt genau hier an und reduziert Stresshormone, stabilisiert das Nervensystem, löst emotionale Anspannung und fördert mentale Klarheit. In Kombination mit sanften Klangschalen und fein abgestimmten Naturklängen entsteht ein ruhiges, tragendes Klangfeld, das nachhaltige Regeneration auf körperlicher und geistiger Ebene unterstützt.
Preview -
Wohltuende 432 & 528 Hz Heilfrequenzen
- Entspannungsmusik zur Stressreduktion und Burnout-Prävention
- Narrated by: Julian Voigt
- Length: 17 hrs and 45 mins
- Release date: 17-04-26
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Master Your Stress, Reset Your Health
- The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
- By: Dr. Doni Wilson
- Narrated by: Dr. Doni Wilson
- Length: 10 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.
Preview -
Master Your Stress, Reset Your Health
- The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
- Narrated by: Dr. Doni Wilson
- Length: 10 hrs and 25 mins
- Release date: 12-07-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Stress Burnout Reset
- A Mind-Body Approach to Overcome Exhaustion, Restore Vitality, Boost Immunity, and Reclaim Your Emotional Well-Being
- By: Kerry Norton, Dr. Ayan Panja - foreword
- Narrated by: Rosamund Hine
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In Stress Burnout Reset, discover a science-backed, mind-body solution to break free from chronic stress and reclaim your energy, health, and joy—without sacrificing your career or personal life.
Preview -
Stress Burnout Reset
- A Mind-Body Approach to Overcome Exhaustion, Restore Vitality, Boost Immunity, and Reclaim Your Emotional Well-Being
- Narrated by: Rosamund Hine
- Length: 4 hrs and 59 mins
- Release date: 15-08-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Wohltuende Musik (432 Hz) und Klänge gegen Krisen, negative Stressoren und Burnout
- Sanfte Klavier Musik, Harfen, Klangschalen und Naturgeräusche für Entspannung, innere Ruhe und neue Lebensenergie
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Einfach mal raus und abschalten! In einer hektischen Welt voller Stress, Krisen und negativer Einflüsse ist es wichtiger denn je, Momente der Ruhe und Erholung zu finden. Musik hat die Kraft, unsere Emotionen positiv zu beeinflussen, Anspannungen zu lösen und die Seele zu beruhigen. Besonders sanfte Klänge in der natürlichen 432-Hz-Frequenz können helfen, Stress abzubauen, innere Balance zu finden und neue Kraft zu schöpfen.
Preview -
Wohltuende Musik (432 Hz) und Klänge gegen Krisen, negative Stressoren und Burnout
- Sanfte Klavier Musik, Harfen, Klangschalen und Naturgeräusche für Entspannung, innere Ruhe und neue Lebensenergie
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Release date: 14-03-25
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Burnout for Dummies
- By: Eva Selhub MD
- Narrated by: Eva Wilhelm
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Chronic unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-too-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to our physical health. The tips and exercises in this book can help you minimize stress, become more resilient, and create a happier, healthier, and more satisfying life.
Preview -
Burnout for Dummies
- Narrated by: Eva Wilhelm
- Length: 13 hrs and 4 mins
- Release date: 26-12-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- By: Kisha N. Wilkinson
- Narrated by: Alexandra Lopez
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.
Preview -
Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Narrated by: Alexandra Lopez
- Length: 4 hrs and 40 mins
- Release date: 23-09-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Fully Booked Without Burnout
- A Massage Therapist’s Guide to Building a Six-Figure Business with Fun, Freedom, and Passion
- By: James Crook, Elicia Crook
- Narrated by: Elicia Crook, James Crook
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
You got into massage because you want to help others. But when it comes to the business side of things…let’s just say maybe “it’s not a strength”. You find the passion fading as the bank account drops…all you want is consistency and to be able to create a long-term career doing what you love. The good news is we have been there before, with over 29 years of combined experience in massage and business. Fully Booked Without Burnout unpacks exactly how to fill your appointment book every week while keeping your energy and passion alive.
Preview -
Fully Booked Without Burnout
- A Massage Therapist’s Guide to Building a Six-Figure Business with Fun, Freedom, and Passion
- Narrated by: Elicia Crook, James Crook
- Length: 5 hrs and 47 mins
- Release date: 27-06-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
-
Burning Bright
- Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress
- By: Kelsey J. Patel
- Narrated by: Kelsey J. Patel
- Length: 12 hrs and 41 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When...
Preview -
Burning Bright
- Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress
- Narrated by: Kelsey J. Patel
- Length: 12 hrs and 41 mins
- Release date: 28-04-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- By: Jo Dunbar
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.
Preview -
Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Release date: 13-08-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Resilience Blueprint
- Beat burnout and get your bounce back
- By: Dr Dani Gordon
- Narrated by: Lisa Kelly King
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
You're never too unhealthy, too tired or too late to become the most dynamic, energetic and resilient version of yourself We'd all like to be able to bounce back from life's inevitable setbacks, whether those are health issues or emotional challenges. And perhaps we're resilient in one area...
Preview -
The Resilience Blueprint
- Beat burnout and get your bounce back
- Narrated by: Lisa Kelly King
- Length: 8 hrs and 5 mins
- Release date: 13-04-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Clothed in God’s Strength Podcast Faith, Exhausted Christian Mama, Chronic Stress, Caregiver Burnout, Boundaries, Selfcare, Rhythms, Encouragement
- By: Soul-care Health and Wellness Coach Chronic illness Advocate
- Original Recording
-
Overall0
-
Performance0
-
Story0
Your go to Podcast for Caregiver Burnout Recovery, Boundaries to reduce Chronic Stress, Faith based Mindset Shifts and Tools to Overcome Exhaustion. Do you wish you could finally feel regulated, peaceful and recharged? When last did you make time to just breathe, release mom guilt and be fueled with strength even on nights in the hospital? I have found a simple REST framework to help you stay calm and reclaim peace as you apply Biblical Rhythms to refuel your mind, body and spirit. Clothed in God's Strength is a podcast for Moms who are burnout, stressed and want to overcome ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Beat Nurse Burnout | Holistic Wellness, Stress, Burnout Recovery, Fatigue, Identity, Healing
- By: Shan Wright | Nurse Life Coach Stress Expert Christian Mom Mentor Holistic Nurse Speaker
- Original Recording
-
Overall0
-
Performance0
-
Story0
Are you an exhausted nurse running on empty? Do you feel irritable after every shift, emotionally numb, or like you're just surviving instead of thriving? Maybe you're a night shift nurse who can't sleep, a bedside nurse drowning in documentation, or a healthcare mom who feels like she's failing everyone. You want work-life balance, but it feels impossible. You crave connection with God, quality time with your spouse and kids, and just five minutes of peace—but patience and presence seem out of reach after another exhausting shift. You know you need self-care, but you're so depleted from ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Burnout kommt nicht nur von Stress
- Warum wir wirklich ausbrennen - und wie wir zu uns selbst zurückfinden
- By: Mirriam Prieß
- Narrated by: Mirriam Prieß
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Menschen, die ausgebrannt sind, sind überlastet. Aber was führt zu dieser Überlastung? Dr. Mirriam Prieß zeigt, dass bisher angenommene Ursachen von Burnout in Wahrheit nur Symptome sind. Erstmalig wird deutlich gemacht, dass der Aspekt von Beziehung die entscheidende Rolle spielt: die Beziehung zu sich selbst und zur Umwelt. Sie erklärt, warum gängige Behandlungsmethoden oft scheitern, und zeigt einen neuen Weg zu Gesundheit und Leistungsfähigkeit.
Preview -
Burnout kommt nicht nur von Stress
- Warum wir wirklich ausbrennen - und wie wir zu uns selbst zurückfinden
- Narrated by: Mirriam Prieß
- Length: 7 hrs and 38 mins
- Release date: 09-09-19
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Burnout erkennen, verstehen & loswerden - Hypnose / Meditation
- Burnout Akut Hilfe - Prävention für Beziehung, Frauen, Männer, Job, Kids & Liebe
- By: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Raus aus dem Burnout durch Selbst Therapie. Bei Burnout und Depression. Egal ob Frau oder Mann. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: 43 Minuten Hypnose zum Einschlafen, 5 Minuten Hypnose für den Alltag. Aufbau nach der JIPI Methode: J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt), I - Ich will (Öffnung des Willens als Basis für den Erfolg), P - Positive Affirmationen (100% bejahende, positive Sätze), I - Ich Affirmationen (für eine größere Wirkung).
Preview -
Burnout erkennen, verstehen & loswerden - Hypnose / Meditation
- Burnout Akut Hilfe - Prävention für Beziehung, Frauen, Männer, Job, Kids & Liebe
- Narrated by: Marvin Krause
- Length: 48 mins
- Release date: 18-03-22
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Burnout the Missing Spark
- How to Retrieve Your Motivation
- By: J.M Jassam MD
- Narrated by: Krystal P.
- Length: 2 hrs and 15 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Burnout is mental, emotional and physical exhaustion and fatigue due to chronic and continuous exposure to overwhelming stress and pressure, which makes people unable to keep up and continue functioning the way they used to. As a result, they fail to achieve, attain, and reach their goals and meet their standards. The degree of vulnerability to burnout depends on people's thresholds, personality, and tolerance for pressure and stress.
Preview -
Burnout the Missing Spark
- How to Retrieve Your Motivation
- Narrated by: Krystal P.
- Length: 2 hrs and 15 mins
- Release date: 26-04-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Christian Wellness for Weary Women | Functional Health, Vitality, Anxiety Bible Verse, Burnout, Midlife Crisis, Stressed, Fatigue
- By: Cassie Hutton | HTMA Practitioner | Mineral Balance & Burnout Recovery
- Original Recording
-
Overall0
-
Performance0
-
Story0
Do you wake up tired no matter how early you go to bed? Do your emotions swing hard and fast and you can’t explain why? Do you feel guilty for snapping at your kids… yet completely tapped out and running on fumes? Do you wonder if your hormones, your faith, or your life is falling apart — and you’re the only one who can’t keep up? You’re in the right place. This podcast gives you what you’re desperate for: steady energy, emotional stability, clearer thinking, a calmer home, and a body that finally feels like it’s on your side again. You’ll learn how to recover from burnout at...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- By: Dr. Samantha Wellappili, Fraser Wood
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall21
-
Performance21
-
Story21
To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.
-
-
very informative guide
- By Make Your Mark on 18-06-24
Preview -
The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Release date: 28-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-