Showing results for "De burnout" in Children's Audiobooks

You've built a full life. The career, the family, the responsibilities, the goals — all of it. And the fuller it gets, the more stretched thin you feel.Not because you lack the discipline or drive to figure it out.But because your nervous system was never upgraded to match the life you've built. High Capacity is the podcast for ambitious women who are done just managing their stress and are ready to actually expand what they can hold. Hosted by trial attorney turned nervous system strategist Michelle Grosser, each episode unpacks the nervous system science behind why you feel maxed out, ...

Your go to Podcast for Caregiver Burnout Recovery, Boundaries to reduce Chronic Stress, Faith based Mindset Shifts and Tools to Overcome Exhaustion. Do you wish you could finally feel regulated, peaceful and recharged? When last did you make time to just breathe, release mom guilt and be fueled with strength even on nights in the hospital? I have found a simple REST framework to help you stay calm and reclaim peace as you apply Biblical Rhythms to refuel your mind, body and spirit. Clothed in God's Strength is a podcast for Moms who are burnout, stressed and want to overcome ...

Regulate your nervous system so you can advocate clearly without burning out.Nervous System Reset for Caregivers is a trauma-aware caregiver support podcast for family carers holding it together in hard rooms — appointments, hospital days, and service systems — and then crashing afterwards.If you’re tired, overwhelmed, stuck in survival mode, or leaving the room thinking “I should have said that differently”, you’re in the right place. Each episode shares simple, nervous-system-safe tools for emotional regulation, hypervigilance, caregiver burnout prevention, and regulated advocacy...

Welcome to Balance for Working Christian Moms the podcast for ambitious women who are tired of succeeding everywhere except in their own souls. I’m Latosha Crawford, Christ Follower, wife, mom, attorney, speaker, and a woman who understands what it feels like to hold everything together on the outside while quietly feeling stretched thin on the inside. This podcast was created for high-performing Christian women navigating careers, marriage, motherhood, faith, purpose, and the pressure to “do it all” without losing themselves in the process. Here, we have honest conversations about ...

Willkommen bei XYZ – zwischen Brotdose und Burnout, dem ehrlichen Podcast über das echte Leben zwischen Alltag, Familie, Job und dem Versuch, dabei nicht komplett durchzudrehen.

Top 5% Globally Ranked Podcast for Christian Moms Do you love Jesus… but still struggle with anxiety as a mom? Do you ever feel guilty that your faith is strong, yet your mind won’t stop racing? Do you lie awake at night replaying “what if” scenarios about your kids, your health, your future — wondering why peace feels so hard to hold onto? If that sounds like you, you are not broken — and you are not alone. Welcome to Faith Over Anxiety for Moms — a Christian motherhood podcast created for Christian moms who want to live with faith without being ruled by fear. This is a safe, ...

Are you so deep in your stepmom role that you no longer recognize the woman staring back at you?Are you exhausted from the constant drama, the text messages, and the chaos that follows every custody exchange?Does it feel like your spouse will never truly understand the complexity of what you carry as a stepmom, and that loneliness is slowly breaking you?I am so glad you are here.You did not find this podcast by accident; you found it because you are ready to stop surviving and start thriving, to reclaim the woman you were before the challenges of stepparenting dimmed your light, and to finally...

Als Coach mit eigener Burn-out Erfahrung zeige ich dir, wie du dich als berufstätige Mutter von innerem Leistungsdruck befreist, im Alltag besser auf dich achtest, sodass du mental ausgeglichen bist, leistungsfähig bleibst und Burn-out vermeidest.

This Is How She Does It! is the ultimate podcast for working moms who are juggling careers, raising families, and striving to reclaim their joy and sense of control. Hosted by Angela Lee, a corporate working mom of 3, this show shines a light on how real moms make it work—without losing themselves in the process.Through candid conversations, practical advice, and a touch of inspiration, we explore the strategies, tools, and stories that empower women to thrive both at home and in the workplace. Whether you’re seeking tips on time management, insights into breaking free from burnout, or ...

Motherhood, in theory, should be wonderful. It's the most natural thing in the world. Every living thing on this planet has a mother! But if you're listening to this podcast, you are likely experiencing a special flavor of motherhood, the one I've been in. Let's call this version "modern motherhood." This is the motherhood with postpartum depression, sleep training, social media, gluten, ADD, anxiety, food allergies and most recently, Covid. The sparks of many issues are out there. And without the right skills, flames will ignite. If you don't know how to manage this, motherhood will scald and...

Expert coaching for parents facing burnout. Providing strategies to overcome parent burnout while you create a life that enriches both you and your family.Join Parent Burnout Coach, Justin Peterson, as he dives into his '5 pillars of Burnout to Balance':  Self-Discovery, Personal Time, Health and Wellness, Mental and Emotional Well-Being and Building Relationships.Each episode offers insights and tools for moms and dads to prevent and overcome burnout. All in short and informative episodes.If you are a parent feeling overwhelmed and exhausted, looking to find balance and an identity beyond ...

***TOP 5% globally ranked podcast*** Christian coaching for busy moms to have motivation, balance, patience, and peace using simple routines for more productivity with less burnout and mom guilt. Do you do everything you can to raise your kids right but constantly ask yourself, “What did I do wrong?” As much as you love your kids and hard as you try to be a good mom, you secretly feel like you’re failing as a mom. Is the stress from it all getting to you? Leaving you drained, exhausted, and a bit defeated. Wondering what you need to do differently to make sure your kids are happy ...

The world keeps telling women to do more, give more, push harder — and even when it breaks us, they call it “productive.” Her Burnout Uncovered exposes the truth about the hidden burnout silently draining busy working women and working moms everywhere. It’s the exhaustion you can’t sleep away, the anxiety that won’t turn off, and the self-care routines that never seem to work. This podcast is for overwhelmed women ready to stop running on fumes and finally reclaim their energy, balance, calm, and confidence. Each week, Aly Anderson — burnout and stress expert & master coach — ...

A podcast for exhausted working moms carrying the mental load…stuck in survival mode…and quietly wondering why motherhood feels so much heavier than you thought it would. The mom who looks like she’s holding it together…but feels overwhelmed, burned out, and on edge most days. The one snapping at her kids…then sitting in the guilt after, questioning herself. The one thinking,why does this feel so hard for me? Because it’s not like you lost yourself all at once. It happened slowly. In the constant mental load.In the daily overwhelm of running a home, managing a schedule, and working...

A podcast for exhausted working moms carrying the mental load…stuck in survival mode…and quietly wondering why motherhood feels so much heavier than you thought it would. The mom who looks like she’s holding it together…but feels overwhelmed, burned out, and on edge most days. The one snapping at her kids…then sitting in the guilt after, questioning herself. The one thinking,why does this feel so hard for me? Because it’s not like you lost yourself all at once. It happened slowly. In the constant mental load.In the daily overwhelm of running a home, managing a schedule, and working...

Hosted by family coach Tanya Valentin, AuDHD parent and neuroaffirming family coach. This compassionate space offers expert guidance, honest conversations, and practical tools to support both you and your child. Whether you're in the early stages or deep in recovery, you’re not alone. Tune in weekly for heartfelt stories, expert insights, and real-world strategies to move your family from burnout to balance. Join our From Burnout to Balance Parent Community: https://tanyavalentin.co/parent-community/

Therapists Unhinged explores mental health and personal growth through relatable, light-hearted conversations led by the team at Bella Mental Health. Designed to break the stigma around therapy, each episode dives into topics like anxiety, healing alternatives, and emotional wellbeing, without the clinical jargon.You can expect a balance of professional insight and real-life experience. This show invites you to feel seen, supported, and empowered in your own journey.

Welcome to Mind Your Mama – the podcast where motherhood meets real talk, belly laughs, and soul-deep connection. This is your weekly reminder that you, mama, are a rockstar (even if you’re rocking yesterday’s yoga pants and cold coffee). Here, we’re all about giving moms the space to feel seen, heard, and unapologetically valued. Whether you’re knee-deep in diapers, dodging teenage eye rolls, or just wondering how on earth you’ll ever fold that mountain of laundry, this podcast is for you. We’ll dive into the peaks and valleys, the hilarious chaos, and the unforgettable moments ...

Dear Mama, Do you feel like you are constantly running on a treadmill of to-do lists, mental load, and mom guilt? You are not alone—and you weren't created to parent in survival mode. Welcome to the Live Loved Mom Podcast, the place where faith meets the messy, beautiful reality of motherhood. I’m your host, Sindy, a wife, boy mom, Registered Nurse, and Certified Christian Life Coach. After spending over a decade caring for patients as an RN, I now help moms care for their hearts. Each week, we dig into Biblical truth, practical coaching tools, and honest conversations with experts (...

Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next? You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most important support for your life - your body’s health. Hey, I’m Lu, certified personal trainer and ...