Showing results for "Das Trauma" in Racism & Discrimination

This groundbreaking book provides a comprehensive overview of the anatomy of racial trauma and the debilitating hidden wounds associated with it. Racially sensitive trauma-informed interventions and strategies that centralize race and racial oppression in every facet of the therapeutic process and relationship are meticulously highlighted, making this a must-listen resource for all practicing and aspiring clinicians.

Brought to you by Penguin. THE NEW YORK TIMES BESTSELLER The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the...

The Black community has been suffering from racial discrimination for centuries, and the death of George Floyd sparked a rallying cry that traveled to every corner of the world.

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's...

As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, scripture declares that we are all fearfully and wonderfully made. 

For readers of Caste and Radical Dharma, an urgent call to action to end caste apartheid, grounded in Dalit feminist abolition and engaged Buddhism. “Dalit” is the name that we chose for ourselves when Brahminism declared us “untouchable.” Dalit means broken. Broken by suffering. Broken...

From the powerhouse author of  The Memo, the essential self-help book for women of color to heal—and thrive—in the workplace In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from...

Written using a transdisciplinary approach, Yamonte Cooper presents a Unified Theory of Racism (UTR), Integrated Model of Racial Trauma (IMRT), Transgenerational Trauma Points (TTP), Plantation Politics, Black Male Negation (BMN), and Race-Based Shame (RBS) to fill a critical and urgent void in the mental health field and emerging scholarship on racial trauma. Chapters begin with specific definitions of racism before exploring specific challenges that Black men face, such as racial discrimination and health, trauma, criminalization, and more.

Learn the connections between social identity, racial trauma, and mental health. With empathy and expertise, Archer encourages us to explore complex trauma through an Anti-Racist Psychotherapy lens. In his down-to-earth style, mixing personal stories and therapeutic insights, Archer welcomes you on a transformational journey that’s fresh, comprehensive, and unapologetically anti-oppressive.

If you are a person of color who has experienced repeated trauma from the toxic stress of—discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and historical trauma—you may struggle with feelings of anger, rage, mistrust, fear, anxiety, depression, or shame. You may feel unsafe or uncomfortable in your own body, or find it difficult to build and keep close relationships. Sometimes you may feel alone in your pain. But you are not alone.

Survived physical abuse. Witnessed community violence. Conquered the streets. Saved by education. This is Dr. Maysa Akbar’s story. A story of overcoming urban trauma. It’s easy to look down at urban communities and wonder why economic and social disparities still exist when so many people of color, despite facing severe adversity, have done better.

As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.

If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can't understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.

Somatic Abolitionism—Healing Racialized Trauma Begins with Your Body A Sounds True Audio Original: Intimate, life-changing programs with the leading voices in spirituality, personal growth, and healing. In our culture, the white body has become the default standard by which all bodies are...

The 61 poems here concentrate on some of the most traumatic events in Black history from colonial to contemporary times, from the arrival of enslaved Africans in 1619 to Black revolts, Civil War atrocities, incalculable lynchings, the Tulsa massacre, the brave sacrifices of Rosa Parks, the...

In The Healing Otherness Handbook, Stacee Reicherzer-a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage - shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs.

For readers seeking solutions to finally end the gun violence that kills tens of thousands of people each year in the United States— from a Harvard-trained trauma surgeon treating victims in Chicago If hope for ending gun violence can take hold in Chicago’s South Side, then it can take hold...

The impact of colonialism, generational trauma, and individual trauma is often disregarded in the Latinx community. This pioneering guide addresses this trauma and takes Latinx readers on a journey of healing and liberation.. It explores what it means to have been systematically oppressed, how it impacts us, and how to change it. In doing so, this book challenges stereotypes, unravels the shame-based narratives around Latinx mental health, and refocuses the conversation around cultural empowerment, awareness, and transformation.

If Jenn had known her husband's family before they'd gotten married, there might never have been a wedding at all. Now she has to confront the reality that her new family holds ignorant—and, at times, racist—views, and that spending time around them triggers her ingrained trauma of growing up Black in the U.S. Why is it so hard for her to speak out against their prejudice? And, more importantly, what does it mean that her husband is silent in the face of all this?

Racism from the dominant culture continues to impact our society in the 21st century. Discrimination and prejudice also occur among Black, Indigenous, and people of color based on factors such as skin complexion and hair texture. This complicates the issue beyond race and allows practices such as colorism to spread via internalized racism like a virulent social contagion.