Showing results for "Das System" in Bodybuilding & Strength Training
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- By: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 3 hrs and 49 mins
- Unabridged
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What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.
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Approved by professionals
- By Michael P. on 20-02-21
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- Narrated by: Benjamin McLean
- Length: 3 hrs and 49 mins
- Release date: 09-07-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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![Muskelaufbau für Berufstätige - Das Maximal-System [Building Muscle for Professionals - The Maximal System] cover a](https://m.media-amazon.com/images/I/51rUwKfLKmL._SL500_.jpg)
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Muskelaufbau für Berufstätige - Das Maximal-System [Building Muscle for Professionals - The Maximal System]
- Mit nur vier Stunden pro Monat nachhaltig zum Traumkörper [Sustainable to The Dream Body with Only 4 Hours per Month]
- By: Maximilian Alexander Koch
- Narrated by: Maximilian Alexander Koch
- Length: 2 hrs and 36 mins
- Unabridged
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Im Buch „Muskelaufbau für Berufstätige – Das Maximal-System“ erfährst du, wie du es wirklich schaffen kannst, mit minimalem Aufwand grandiose Ergebnisse zu erzielen. Maximilian Alexander Koch schildert nicht nur seine persönlichen Erfahrungen, sondern vermittelt studienbasiertes Wissen kompakt und für jeden zugänglich.
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Muskelaufbau für Berufstätige - Das Maximal-System [Building Muscle for Professionals - The Maximal System]
- Mit nur vier Stunden pro Monat nachhaltig zum Traumkörper [Sustainable to The Dream Body with Only 4 Hours per Month]
- Narrated by: Maximilian Alexander Koch
- Length: 2 hrs and 36 mins
- Release date: 24-06-19
- Language: German
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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