Showing results for "Das System" in Twelve-Step Programs
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The Nervous System Solution
- Somatic Therapy Approach to Navigate Trauma, Break Free from Addiction, and Restore Your Body to Find Lasting Freedom
- By: M. Sallie
- Narrated by: Chelsea Schmitt
- Length: 5 hrs and 55 mins
- Unabridged
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The Nervous System Solution is the book I needed but couldn’t find. A companion to the Twelve Steps, written not for the mind alone but for the parts of us that hold pain in our skin, our breath, and deep in our core. This isn’t about white-knuckling it or doing recovery the “right” way. It’s about softening, staying, and learning how to feel again. What unfolded as I wrote wasn’t a textbook or a treatment plan. It was a living experience, my own and others, of what recovery looks like when we stop trying to think our way through pain and begin to feel our way toward safety.
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The Nervous System Solution
- Somatic Therapy Approach to Navigate Trauma, Break Free from Addiction, and Restore Your Body to Find Lasting Freedom
- Narrated by: Chelsea Schmitt
- Length: 5 hrs and 55 mins
- Release date: 08-12-25
- Language: English
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