Showing results for "Das Syndrom" in Self-Esteem

Brought to you by Penguin. I’ve always been told that if I was good, I’d attract good things. So then, why am I unhappy? From a young age, women are taught to put everyone else first. The result? A society full of ‘Good Girls’, pushing themselves to meet expectations while ignoring their...

Building confidence is essential to fighting imposter syndrome and silencing your inner critic. Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. The perfectionist, the superwoman/man, the expert, the natural genius, and the soloist. Learn to change these negative thought patterns and replace them with positive ones. Find validation from within and surrender to not knowing everything. Fight the fear of looking incompetent and know that there is strength in asking for help.

The Human Magnet Syndrome: The Codependent Narcissist Trap is a complete rewrite of Ross's first book. Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts. The information on Gaslighting and The Narcissistic Abuse Syndrome, like the rest of the information, is cutting edge and completely original. This audiobook contains many more case examples and stories of Ross's own codependency recovery.

You’ll get practical techniques from Clare Josa's Natural Resilience Method® to help colleagues start ditching Imposter Syndrome–without turning into an accidental therapist. It's time to go beyond tea and sympathy.

If you've ever questioned whether you really belong in the room, you're not alone. Overcome Imposter Syndrome offers a fresh perspective on the self-doubt that affects so many capable professionals. Instead of treating imposter syndrome as a personal flaw or confidence deficit, this audiobook explores how pressure, expectation, and the way we experience our thoughts can create powerful feelings of inadequacy—even in highly competent people.

Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return. The Disease to Please explodes the dangerous myth that “people-pleasing” is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.  

Ever find that no matter what you achieve, there’s this voice in your head saying, “You’re not good enough” or “It’s just a matter of time before they find out”? You appear confident to others but secretly feel insecure and anxious inside. You hold back on sharing your ideas or going for opportunities because you worry you’re not good enough. You’re constantly overthinking, anxious, and stuck in self-doubt. You’re not imagining it. That’s imposter syndrome, and it’s something many of us deal with. But here’s the thing: the problem isn’t you.

How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness.

In Overcoming Imposter Syndrome at Work, ‘Tine Zekis, educator-turned-software-engineer and bestselling author, speaks directly to Black women professionals who are tired of feeling like they’re not enough in spaces they’ve worked so hard to enter. With warmth, insight, and practical tools, she’ll guide you to recognize and address the signs of imposter syndrome before they take over, identify your strengths and embrace your unique brilliance, replace negative self-talk with self-compassion and confidence, celebrate your wins.

Do you find it hard to believe that your accomplishments are anything other than good luck? Are you quick to dismiss compliments from others? Are you tired of feeling like you need to do more? Discover what the signs of Imposter Syndrome are, how to fight back against it, and what you need to know to embrace your own brilliance.

How to be a better leader, confident in your own abilities. Many people privately fear they are not properly qualified to do the job they have been appointed to - and this fear undermines their capabilities. Learn how to overcome this problem and become a better, stronger leader. Be able to...

Imposter Syndrome is different for people of colour. You don’t just feel like an imposter, you are one. You’re the only one in the room. There are no leaders who look like you. The system is broken and has to change. But in this book, Caroline Flanagan challenges you to step up and play your part too. Caroline has always been an imposter. She knows what it’s like to feel like a fraud and fear being found out. From being the only black girl at an all-white school, through to being the only person of colour in meetings at a top City law firm and beyond.

Strategien für mehr Selbstvertrauen in Privatleben und Beruf! Das Gefühl, nicht gut genug zu sein, andere über die eigene Kompetenz getäuscht und bei Erfolgen einfach nur Glück gehabt zu haben: Vom Impostor-Phänomen, auch Hochstapler-Syndrom genannt, sind ca. 70 Prozent der Menschen im Laufe ihres Lebens betroffen. Nicht nur im Job, sondern auch in Freundschaften, der Liebe oder im Familienleben – oft ohne, dass sie es wissen.

Le déficit de confiance en soi frappe de très nombreuses femmes : doute obsédant, peur permanente de l'échec, autodévalorisation, sensation d'être illégitime... Dans la vie professionnelle, certaines sont rattrapées par le syndrome d'imposture. Pourtant, il n'y a aucune fatalité : on peut apprendre à croire en soi ! Même les femmes qui s'estiment les plus incapables, même celles qui doutent d'elles depuis l'enfance.

With The Narrative Therapy Workbook for Self-Esteem as your guide, you'll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being.

Many of us share a shameful little secret: deep down we feel like complete frauds and are convinced that our accomplishments are the result of luck rather than skill. This is a psychological phenomenon known as Imposter Syndrome. This book examines the reasons why up to 70 percent of us are developing this syndrome - and what we can do about it.

Welcome aboard the voyage to personal empowerment and mental well-being through the mastery of self-talk! This book isn't about fleeting motivation; it's about long-term change – providing you with actionable tools and strategies that will be your unwavering companions on this transformative journey. The science behind self-talk and its incredible influence on your life's narrative…including a helpful self-assessment so you can analyze your own current self-talk.

Fearless Leadership for Beginners: Guidebook to Overcoming Self-Doubt and Imposter Syndrome to Lead with Authenticity and Integrity is your essential guide to unlocking your full potential and leading with confidence. In a world where self-doubt and imposter syndrome can hold back even the most talented young women, this book provides practical strategies and inspiring insights to help you break free from these limitations and step into your power.

Conquer Your Imposter™ is a journey of self-discovery and self-mastery. Through her personal story, eye-opening anecdotes, and practical tools and research, Alison—now a global leading expert on the Imposter Phenomenon with over a decade of experience—guides you to understand and conquer your own unfounded fear, doubt, and anxious feelings of not being “good enough.”

The Superhero Syndrome. There’s a lot to be said about this subject. Males of all ages love to be praised for our work and our efforts… for our contributions and sacrifices. We want to be honored, respected, admired, loved, and needed. Put respect on our name! Every male fantasizes about being a Superhero at some point in our lives. But sometimes along the way that dream can get lost. It can get buried under a mountain of disappointment, apparent failures, and discouragement. We can get overwhelmed, withdraw, and become outright disinterested and resentful.