Showing results for "Connect" in Fitness, Diet & Nutrition

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want. Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit...

RAISE YOUR CONSCIOUSNESS WITH THE HELP OF 33 ASCENDED ENLIGHTENED MASTERS FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAYA FRESH AND INSPIRATIONAL AUDIOBOOK FULL OF SPIRITUAL TOOLS, AFFIRMATIONS, SACRED GEOMETRY, AND HEALING MEDITATIONS TO HELP YOU...

Do you suffer from an injury or chronic pain and need some relief? Do you want to do something that is natural and avoids taking medication? Many people who suffer from pain or injuries that are long-lasting, decide to move away from drugs as a solution to it. One of the most popular exercises to dealing with all manner of complaints is the practice of Pilates, a physical fitness system that was devised in the early 20th century and which has a proven track record that millions adhere to.

Move, Connect, Play is an audiobook detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga. This program is read by the author. Get ready to learn how to fly. AcroYoga is a movement practice that...

Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions.

Real People and Real Stories that connect business, life and everything in between. Dive into the journeys behind the grind. unfiltered, inspiring and always real.

In a world of connectedness, we sometimes have to get disconnected to be connected. This audiobook shares some light on some of social media's biggest strengths, weaknesses, and shows you ways to have a safe relationship with social media. Today's social media is different from what it was made for in the beginning, which was simply connecting the world online. This audiobook puts on blast some of the issues most of us practice, then takes you through helpful steps that will disconnect you from social media addiction and reconnect you back to humanity.

Welcome to the Croí Connects Podcast, where we dive deep into matters of heart, stroke and cardiovascular health. Croí, the Irish word for ”heart,” symbolises the core of who we are and what we care about. In this series, we explore topics that nurture cardiovascular wellbeing, education, prevention and personal stories. Through insightful interviews with medical experts, patients, and advocates, we unpack the specialist advice, wisdom, and positive change that can help better our health and wellbeing. Whether you’re seeking inspiration, reflection, or simply a heartfelt conversation, ...

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way...

Come connect with this 20-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo of 132 beats per minute, the featured songs including "Divas on the Beat!", "Make a Connection", and "Totally Fabu(Slammin' mix)".