Showing results for "Complete Wellness" in Health & Wellness
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Unabridged
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Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
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Balanced Holistic Health Guide
- By Hector Henston on 19-07-24
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Release date: 31-05-24
- Language: English
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£11.33 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Complete Relaxation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Original Recording
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This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. Designed to guide the listener into a wonderful deep state of complete mental and physical relaxation. You will also learn valuable techniques to help you combat stress remain more relaxed in your daily life.
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A Dream!
- By Sharron on 20-09-07
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Complete Relaxation
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Release date: 17-12-04
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Complete Wellness Podcast
- By: Carrie Woodcock and Brittanie Kelso
- Original Recording
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Chats with Britt & Carrie are more than conversations—they’re heartfelt deep dives into every aspect of wellness: mind, body, and soul. Hosted by Carrie Woodcock, a National Board Certified Health Coach and entrepreneur, and Brittanie Kelso, an MTO Certified Meditation Teacher and entrepreneur, the podcast blends practical health strategies with the grounding power of mindfulness.What makes it truly special is Britt and Carrie’s strong, honest friendship. Their real, unfiltered connection creates space for meaningful conversations that inspire, encourage, and remind you that you’re not...
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Dark Seduction 5-in-1
- The Complete Guide to Covert Persuasion, Magnetic Charisma, NLP Mind Control, Irresistible Charm and Instant Influence
- By: Sebastian Nocturne
- Narrated by: Lance Adams
- Length: 8 hrs and 32 mins
- Unabridged
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Have you ever watched someone walk into a room and instantly shift the energy? They’re listened to. Respected. Taken seriously. Opportunities seem to follow them. This isn’t luck. And it isn’t charisma you’re born with. It’s a trainable skill, grounded in how the human brain processes information, emotion, and choice.
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Dark Seduction 5-in-1
- The Complete Guide to Covert Persuasion, Magnetic Charisma, NLP Mind Control, Irresistible Charm and Instant Influence
- Narrated by: Lance Adams
- Length: 8 hrs and 32 mins
- Release date: 26-02-26
- Language: English
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The FibroManual
- A Complete Fibromyalgia Treatment Guide for You and Your Doctor
- By: Ginevra Liptan
- Narrated by: Barrie Kreinik
- Length: 6 hrs and 6 mins
- Unabridged
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The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition. Find support and advice on fibromyalgia, pain management, chronic fatigue syndrome, musculoskeletal diseases, and more from leading fibromyalgia specialist, Ginevra Liptan.
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The FibroManual
- A Complete Fibromyalgia Treatment Guide for You and Your Doctor
- Narrated by: Barrie Kreinik
- Length: 6 hrs and 6 mins
- Release date: 26-02-26
- Language: English
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£44.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dr. Sebi Complete Healing Collection: 4-in-1 Guide to Natural Support for All Diseases, Alkaline Detox, 101+ Recipes and Food Lists to Restore Your Body
- By: Colin Donovan
- Narrated by: Matt Hardy, Patrick Shannon
- Length: 11 hrs and 33 mins
- Unabridged
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Do you feel constantly drained, inflamed, or stuck in a cycle of temporary fixes? What if restoring your health started with supporting your body’s natural balance? Inspired by the powerful teachings of Dr. Sebi, this 4-in-1 audiobook bundle is a complete guide to alkaline living, natural detox, and holistic wellness. Designed for clarity and real-life application, it brings together everything you need to understand and follow the alkaline approach with confidence.
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Dr. Sebi Complete Healing Collection: 4-in-1 Guide to Natural Support for All Diseases, Alkaline Detox, 101+ Recipes and Food Lists to Restore Your Body
- Narrated by: Matt Hardy, Patrick Shannon
- Length: 11 hrs and 33 mins
- Release date: 27-02-26
- Language: English
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£22.89 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- By: Meredith Arina
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Unabridged
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At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Release date: 25-02-21
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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CBT, DBT & ACT
- The Complete 3-in-1 Workbook
- By: Ivy Camden
- Narrated by: Marcia Ware-Wilder
- Length: 6 hrs and 33 mins
- Unabridged
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This mental health workbook combines three of the most effective therapeutic approaches into one structured 12-week program. Developed with input from licensed therapists and grounded in decades of clinical research, this workbook adapts evidence based techniques for self guided practice, bringing proven strategies into your hands for daily use. No therapy hopping. No information overload. No vague advice like "just think positive." This is structured, skill focused guidance designed for real time change, because you're capable of more than you think, and you deserve tools that work.
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CBT, DBT & ACT
- The Complete 3-in-1 Workbook
- Narrated by: Marcia Ware-Wilder
- Length: 6 hrs and 33 mins
- Release date: 16-02-26
- Language: English
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mother Nature's Home Apothecary Book
- A Complete Guide to Reclaiming Your Wellness with Ancient Natural Remedies
- By: Geraldene Hawksley
- Narrated by: Colette Pepperell
- Length: 5 hrs and 22 mins
- Unabridged
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Overall9
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Performance9
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According to the World Health Organization, 80% of people globally are turning to natural health solutions, including herbal remedies. The good news is that you can, too. Modern science is unveiling the beneficial plant compounds that have ensured the soothing efficacy of herbal preparations from prehistoric times until today. Many of these compounds continue to underpin modern pharmaceutical drugs.
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Safe and Thoughtful Herbal Healing
- By Ava Floyd on 07-05-25
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Mother Nature's Home Apothecary Book
- A Complete Guide to Reclaiming Your Wellness with Ancient Natural Remedies
- Narrated by: Colette Pepperell
- Length: 5 hrs and 22 mins
- Release date: 14-04-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Female Masturbation, the Complete Guide
- How to Multiply Female Sexual Pleasure and Stimulate Your Erogenous Zones, Even If You Have Difficulty Having Orgasms or Suffer Anorgasmia
- By: Caroline García
- Narrated by: Kelly Dickerhoff
- Length: 5 hrs and 34 mins
- Unabridged
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Do you want to experience a true sexual empowerment revolution? Do you long to break free from the myths and taboos that have limited your pleasure? Do you want to feel like you have a precise map to navigate the labyrinth of sensations that is your own body?
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Female Masturbation, the Complete Guide
- How to Multiply Female Sexual Pleasure and Stimulate Your Erogenous Zones, Even If You Have Difficulty Having Orgasms or Suffer Anorgasmia
- Narrated by: Kelly Dickerhoff
- Series: Tantric sex book for couples, sexology, erotic yoni massage, female orgasm, wellness sexual intimacy, sexuality, Book 24
- Length: 5 hrs and 34 mins
- Release date: 16-02-26
- Language: English
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Cortisol Detox Diet Made Easy
- A Complete 30-Day Cortisol Reset: Anti-Inflammatory Recipes to Restore Energy, Balance Hormones, and Achieve Lasting Weight Loss
- By: Monica Fuller
- Narrated by: Nora Holman, Debra Watson
- Length: 18 hrs and 46 mins
- Unabridged
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Imagine waking up clear-headed, less puffy, and calm all day. No more late-night emotional eating, no more after-lunch crashes, no more feeling constantly “under pressure.”
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The Cortisol Detox Diet Made Easy
- A Complete 30-Day Cortisol Reset: Anti-Inflammatory Recipes to Restore Energy, Balance Hormones, and Achieve Lasting Weight Loss
- Narrated by: Nora Holman, Debra Watson
- Length: 18 hrs and 46 mins
- Release date: 16-02-26
- Language: English
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£22.89 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Wellness Universe Guide to Complete Self-Care
- 25 Tools for Goddesses (The Wellness Universe Guide to Complete Self-Care…)
- By: Anna Pereira
- Narrated by: Caitlin Williams
- Length: 8 hrs and 56 mins
- Unabridged
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Twenty-five dedicated Wellness Universe experts come together to help you live a life of well-being, confidence, balance, and betterment in this powerful collaboration. The collective wisdom, expertise, and passion contained in this audio you’re about to listen to is beyond what you can imagine. With the power of their authentic stories, and the master teaching of their tools, what you have in your hands supports you to live in your unique Goddess energy from a foundational, whole-person approach.
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The Wellness Universe Guide to Complete Self-Care
- 25 Tools for Goddesses (The Wellness Universe Guide to Complete Self-Care…)
- Narrated by: Caitlin Williams
- Length: 8 hrs and 56 mins
- Release date: 08-11-23
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fibromyalgie Retrouver votre bien-être grâce à une approche complète
- Méthodes naturelles, routines efficaces et techniques corps-esprit pour diminuer l'inconfort et renforcer vitalité
- By: Dr. Onix
- Narrated by: Jan Walravens
- Length: 3 hrs and 56 mins
- Unabridged
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Vivre avec la fibromyalgie peut transformer chaque journée en défi : douleurs diffuses, fatigue écrasante, sommeil perturbé, incompréhension de l’entourage. Ce livre a été conçu comme un guide d’accompagnement pour t’aider à mieux comprendre ce que tu vis et à explorer des pistes concrètes pour améliorer ton bien-être au quotidien. En partant d’une explication accessible de la douleur chronique et du rôle du système nerveux, l’auteur propose un système progressif qui associe habitudes de vie plus saines, stratégies naturelles et outils corps-esprit.
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Fibromyalgie Retrouver votre bien-être grâce à une approche complète
- Méthodes naturelles, routines efficaces et techniques corps-esprit pour diminuer l'inconfort et renforcer vitalité
- Narrated by: Jan Walravens
- Length: 3 hrs and 56 mins
- Release date: 16-02-26
- Language: French
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Chakra Healing Meditation, The Complete Set
- The Most Detailed Chakra Meditation Book on the Market
- By: Adesh Silva
- Narrated by: Theresa Egan
- Length: 10 hrs and 7 mins
- Unabridged
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Discover how to harness the power of chakra healing meditation and begin your journey to holistic healing, personal transformation and spiritual enlightenment! Are you tired of living your life feeling burned out and frazzled, just going through the motions of your daily life and chasing the next paycheck? Are you plagued by bouts of intense anxiety, stress, worry, panic attacks and other disorders?
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Chakra Healing Meditation, The Complete Set
- The Most Detailed Chakra Meditation Book on the Market
- Narrated by: Theresa Egan
- Length: 10 hrs and 7 mins
- Release date: 02-03-21
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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2 Books in 1: Chair Yoga & Wall Pilates for Seniors
- Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
- By: Audrey Daric
- Narrated by: Kim Leal
- Length: 7 hrs and 23 mins
- Unabridged
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Are you ready to reclaim your energy, boost your strength, and embrace a more vibrant, active lifestyle? With 2 Books in 1: Chair Yoga & Wall Pilates for Seniors – Your Complete Guide to Active Aging, you'll discover how these complementary practices go hand in hand to promote both emotional and physical wellness. Designed specifically for seniors, this comprehensive guide combines two powerful, low-impact exercise systems that work together to build core stability, enhance flexibility and balance, boost energy, and elevate emotional wellness—all from the comfort of your home.
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Gentle Movement and Great Results
- By Monika 5 on 19-06-25
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2 Books in 1: Chair Yoga & Wall Pilates for Seniors
- Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
- Narrated by: Kim Leal
- Length: 7 hrs and 23 mins
- Release date: 06-03-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bath Bombs & Balneotherapy Secrets
- The Complete Guide to Natural Healing, DIY Spa Recipes, and Home-Based Wellness Rituals for Stress Relief, Skin Care, and Aromatherapy
- By: Isabella M. Thorne
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 5 hrs and 48 mins
- Unabridged
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Bath Bombs & Balneotherapy Secrets isn’t just another DIY recipe book—it’s your personal wellness blueprint for turning an ordinary bath into a deeply therapeutic ritual. If you’ve ever longed for radiant skin, deeper relaxation, or a way to naturally ease stress and tension without expensive spa visits, you’re about to discover a life-changing approach. In this immersive audiobook, certified wellness educator Isabella M. Thorne combines ancient wisdom with modern science to show you how bath bombs and balneotherapy can restore your body and calm your mind—right from the comfort of your home.
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Bath Bombs & Balneotherapy Secrets
- The Complete Guide to Natural Healing, DIY Spa Recipes, and Home-Based Wellness Rituals for Stress Relief, Skin Care, and Aromatherapy
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 5 hrs and 48 mins
- Release date: 14-10-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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O2 Reboot
- The Complete Guide to Oxygen Optimization for Lifelong Wellness
- By: Matthew Bankord
- Narrated by: Matthew Bankord
- Length: 5 hrs and 45 mins
- Unabridged
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Boost your mental and physical health by optimizing your body’s oxygen use—just a few small changes can transform your well-being! Breathing is automatic, but most of us don’t use oxygen as efficiently as we could. This impacts recovery, mental clarity, energy levels, and even longevity. Oxygen is the key to unlocking your body’s full potential. It fuels cells, aids muscle recovery, and sharpens focus. Poor oxygen utilization can lead to fatigue, brain fog, and long-term health issues—even if you’re otherwise healthy. The good news?
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O2 Reboot
- The Complete Guide to Oxygen Optimization for Lifelong Wellness
- Narrated by: Matthew Bankord
- Length: 5 hrs and 45 mins
- Release date: 26-03-25
- Language: English
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Complete Yoga for Seniors
- A Comprehensive Yoga Guide for Seniors
- By: Frankie Ruwa
- Narrated by: Karen Stilwell
- Length: 3 hrs and 3 mins
- Unabridged
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Complete Yoga for Seniors: A Comprehensive Yoga Guide for Seniors is your essential companion for maintaining vitality and well-being through yoga. Designed specifically for seniors, this book offers a thoughtful blend of gentle yoga practices, breathwork, and mindfulness exercises, all tailored to meet the unique needs of aging bodies.
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Complete Yoga for Seniors
- A Comprehensive Yoga Guide for Seniors
- Narrated by: Karen Stilwell
- Length: 3 hrs and 3 mins
- Release date: 17-12-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Complete Massage Therapy Career Guide
- The Most Comprehensive Resource for a Successful Career in Massage Therapy
- By: Neal Lyons
- Narrated by: Neal Lyons
- Length: 2 hrs and 55 mins
- Unabridged
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Congratulations on deciding to become a massage therapist! This is one of the most appreciated professions because of the satisfaction you will deliver to others. Massage therapists are high in demand no matter where you live, and the need is only growing with time.
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Shit
- By Melanie* on 20-09-20
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The Complete Massage Therapy Career Guide
- The Most Comprehensive Resource for a Successful Career in Massage Therapy
- Narrated by: Neal Lyons
- Length: 2 hrs and 55 mins
- Release date: 19-11-13
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Your Postpartum Body
- The Complete Guide to Healing After Pregnancy
- By: Ruth E. Macy PT DPT, Courtney Naliboff
- Narrated by: Allyson Ryan
- Length: 9 hrs and 16 mins
- Unabridged
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A comprehensive, one-of-a-kind, evidence-based handbook to support postpartum healing and recovery Pregnancy may have left you feeling that there’s no way to fix common postpartum symptoms , such as pelvic floor issues, exhaustion, and burnout, and lactation woes. But that's simply not true...
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Your Postpartum Body
- The Complete Guide to Healing After Pregnancy
- Narrated by: Allyson Ryan
- Length: 9 hrs and 16 mins
- Release date: 04-06-24
- Language: English
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£16.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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