Showing results for "Chocolate" in Fitness, Diet & Nutrition
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How to Be Thin in a World of Chocolate
- The anti-fad, anti-misery guide to losing weight for life
- By: Michele Connolly
- Narrated by: Arianwen Parkes-Lockwood
- Length: 1 hr and 17 mins
- Unabridged
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Michele Connolly loves food. She loves burgers and pizza, waffles and chocolate. She likes to dine out, and if there are two desserts that sound great, she will order both. She regularly has wine and cheese for dinner. She is not someone who would willingly dine on salad. She doesn't count calories or exclude food groups or go on fad diets. She is not Paleo. She doesn't exercise four hours a day or go to bootcamps. She is not gifted with great genes or extra willpower. So how does she eat this way and still stay thin?
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How to Be Thin in a World of Chocolate
- The anti-fad, anti-misery guide to losing weight for life
- Narrated by: Arianwen Parkes-Lockwood
- Length: 1 hr and 17 mins
- Release date: 08-11-17
- Language: English
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£6.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Chocolate Therapist
- A User's Guide to the Extraordinary Health Benefits of Chocolate
- By: Julie Pech
- Narrated by: Cynthia Barrett
- Length: 7 hrs and 50 mins
- Unabridged
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Dark chocolate sales are on the rise as people embrace the concept that chocolate can truly be good for them. But how do they know what to eat, how much, and which kinds are the best? The Chocolate Therapist answers these questions and more. This book has everything a person needs to know to select the best chocolate for health. Both informative and entertaining, it includes alphabetized ailments, each with a chocolate recommendation, followed by supporting research as to how and why it helps the body.
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The Chocolate Therapist
- A User's Guide to the Extraordinary Health Benefits of Chocolate
- Narrated by: Cynthia Barrett
- Length: 7 hrs and 50 mins
- Release date: 10-08-12
- Language: English
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£12.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit the Chocolate Habit
- Powerful Hypnotherapy for Lasting Change
- By: Glenn Harrold
- Narrated by: Harrold Glenn
- Length: 59 mins
- Original Recording
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Quit the Chocolate Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 43-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.
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Quit the Chocolate Habit
- Powerful Hypnotherapy for Lasting Change
- Narrated by: Harrold Glenn
- Length: 59 mins
- Release date: 20-07-22
- Language: English
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£4.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chocolate: or, An Indian Drinke
- By: Antonio Colmenero de Ledesma
- Original Recording
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The Author sings the praises of Chocolate. "By the wise and Moderate use whereof, Health is preserved, Sicknesse Diverted, and Cured, especially the Plague of the Guts; vulgarly called The New Disease; Fluxes, Consumptions, & Coughs of the Lungs, with sundry other desperate Diseases. By it also, Conception is Caused, the Birth Hastened and facilitated, Beauty Gain'd and continued."
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Cocoa and Chocolate
- By: Arthur William Knapp
- Original Recording
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As that heavenly bit of chocolate melts in our mouths, we give little thought as to where it came from, the arduous work that went in to its creation, and the complex process of its maturation from a bean to the delicacy we all enjoy. This "little book" details everything you have ever wanted to know (and some things you never knew you wanted to know) about cocoa and chocolate from how the trees are planted and sustained to which countries produce the most cacao beans. Do cacao beans from various countries differ? What makes some types of chocolate higher quality than other kinds? Are there ...
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You Can Drop It!
- How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
- By: Ilana Muhlstein
- Narrated by: Ilana Muhlstein
- Length: 6 hrs and 24 mins
- Unabridged
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You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven...
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Great book to listen to
- By Lombe Mwansa on 03-08-21
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You Can Drop It!
- How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
- Narrated by: Ilana Muhlstein
- Length: 6 hrs and 24 mins
- Release date: 30-06-20
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Context Eating Method for Women
- How to Lose Weight Without Sucking All the Gluten, Chocolate and Wine-Filled Joy from Your Life
- By: Darpan Ahluwalia, Kathy Ryan
- Narrated by: Rachael Doolen
- Length: 3 hrs and 45 mins
- Unabridged
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Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health.
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Great For Women Who Want to Be Healthy
- By brittnyr on 08-09-23
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The Context Eating Method for Women
- How to Lose Weight Without Sucking All the Gluten, Chocolate and Wine-Filled Joy from Your Life
- Narrated by: Rachael Doolen
- Length: 3 hrs and 45 mins
- Release date: 12-05-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ginger and Chocolate
- By: Lindsay Hiken and Mike Ergo
- Original Recording
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The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
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Vegan: 101 Delicious Chocolate Vegan Diet Recipes to Supplement a Vegetarian and Raw Vegan Lifestyle
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 19 mins
- Unabridged
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Traditionally, veganism has been associated with eating raw vegetables. However, it is completely possible to enjoy the world's greatest delights without sacrificing your vegan values. Don't go without one of life's greatest pleasures: chocolate. Let this audiobook open your mind to the possibilities of vegan chocolate recipes.
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Vegan: 101 Delicious Chocolate Vegan Diet Recipes to Supplement a Vegetarian and Raw Vegan Lifestyle
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 19 mins
- Release date: 28-12-18
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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