Showing results for "Chocolate" in Health & Wellness

Michele Connolly loves food. She loves burgers and pizza, waffles and chocolate. She likes to dine out, and if there are two desserts that sound great, she will order both. She regularly has wine and cheese for dinner. She is not someone who would willingly dine on salad. She doesn't count calories or exclude food groups or go on fad diets. She is not Paleo. She doesn't exercise four hours a day or go to bootcamps. She is not gifted with great genes or extra willpower. So how does she eat this way and still stay thin?

As that heavenly morsel of chocolate melts in our mouths, we often overlook the incredible journey it undertook to reach us. This delightful exploration unveils everything youve ever wanted to know‚and perhaps some things you never knew you needed to know‚about cocoa and chocolate. From the meticulous planting and nurturing of cacao trees to the leading countries in cacao production, we delve into the fascinating world of chocolate. Do cacao beans from different regions truly have distinct flavors? What elevates certain chocolates to a higher quality? Are there real health benefits tied to...

Dark chocolate sales are on the rise as people embrace the concept that chocolate can truly be good for them. But how do they know what to eat, how much, and which kinds are the best? The Chocolate Therapist answers these questions and more. This book has everything a person needs to know to select the best chocolate for health. Both informative and entertaining, it includes alphabetized ailments, each with a chocolate recommendation, followed by supporting research as to how and why it helps the body.

Quit the Chocolate Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 43-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.

Bloomsbury presents Mindfulness for Chocolate Lovers by Diane R. Gehart, read by Betsy Zajko An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on...

In this age of lunchtime lifts, wrinkle-erasing injections, furrow fillers, and lip plumpers, there’s no question that anyone who aims to look younger easily can. But Lauren Kessler wants something more than to follow the cosmetic path to youthfulness. She wants to live with energy, stamina, vitality, resilience, and health for a very, very long time. Her goal: to reverse her biological age from the inside out.

Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.

Embrace the ancient secrets of chocolate and be on your way to inner peace and a more balanced life.

The Author sings the praises of Chocolate. "By the wise and Moderate use whereof, Health is preserved, Sicknesse Diverted, and Cured, especially the Plague of the Guts; vulgarly called The New Disease; Fluxes, Consumptions, & Coughs of the Lungs, with sundry other desperate Diseases. By it also, Conception is Caused, the Birth Hastened and facilitated, Beauty Gain'd and continued."

A child's concept of race is quite different from that of an adult. Young children perceive skin color as magical - even changeable - and are incapable of understanding adult prejudices. Just as children learn to walk and talk, they likewise come to understand race in a series of predictable stages. Based on Marguerite A. Wright's research and clinical experience, I'm Chocolate, You're Vanilla teaches us that the color-blindness of early childhood can, and must, be taken advantage of in order to guide the positive development of a child's self-esteem. 

As that heavenly bit of chocolate melts in our mouths, we give little thought as to where it came from, the arduous work that went in to its creation, and the complex process of its maturation from a bean to the delicacy we all enjoy. This "little book" details everything you have ever wanted to know (and some things you never knew you wanted to know) about cocoa and chocolate from how the trees are planted and sustained to which countries produce the most cacao beans. Do cacao beans from various countries differ? What makes some types of chocolate higher quality than other kinds? Are there ...

You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven...

Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health.

Maggie Newcomb had not just one, but three serious mental breakdowns, and in Chocolate Pudding in Heaven, she takes you along on her candid journey from chaos and madness to stability and joy. Diagnosed with bipolar I disorder in her teens, Maggie cleverly reveals the mystery of the human brain as she recounts her last manic episode that began in amazing bliss, and then destroyed the life she had worked so hard to create. After being hospitalized and medicated, she is thrown back into reality, left to pick up the pieces of her broken life.

Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.

The “For Love & Chocolate” podcast is a sweet little celebration of… well… love & chocolate! Hosts Tommy & Tara Gallop, purveyors of fine Swiss chocolate in Beverly Hills explore the foibles of relationships, and take you on journeys of enduring love with fabulous couples who share their romantic stories. Produced by Tara Gallop, Tommy Gallop, Adam Haagen

Confectionery ingredients and equipmentConfectionery is arguably the most demanding of the culinary arts. Requiring a degree of precision and accuracy unequaled in other areas of the kitchen. A batch of confectionery centers is not as forgiving as a batch of bread or cake. Because confections themselves are smaller than pastries or baked goods, a typical batch al confections uses smaller increments of each ingredient when scaling and handling small quantities, slight errors translate as sizeable percentages of the total. In addition to this basic requirement of precision in the amounts of ...

Chocolate shop owner and author Julie Nygard (The Chocolate Therapist) dishes all things chocolate, from recipes to health benefits to chocolate secrets and everything in between...critical party facts every chocolate lover should know. Enjoy!

Mindfulness practice can help you reduce stress, improve performance, manage pain, and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.