Showing results for "Cake" in Psychology & Mental Health

From award-winning comedian and writer Katy Wix comes Delicacy - a different kind of memoir from an astonishing new voice. Twenty-one snapshots of a life - some staccato, raw and shocking, some expansive, meditative and profound, underpinned with moments of startling humour that shatter the darkness - all beginning with a single memory. A memory of cake.

Though at times it may seem impossible, we can heal with help from our friends and community – if we know how to ask. This heartrending, relatable account of one woman’s reckoning with loss is a guide to the world of self-recovery, self-love, and the skills necessary to meeting one's own needs in these times of pain – especially when that pain is suffered alone.

Binge eating might be your deepest, darkest secret, but you aren’t alone. Rebecca L. Robson was a secret binge eater for 27 years. She tried hundreds of therapies, diets, and treatments to break the crippling binge eating cycle. But no matter how hard Rebecca tried, nothing seemed to stick for longer than a few weeks or months before she was back to square one. Determined to find another path, she uncovered the root cause of her binge eating and was finally able to break her habit for good. This simple and sustainable approach is your path to a future free from binge eating.

Willkommen bei ACE AROund the Cake – einem Podcast von und für Menschen auf dem aromantischen und/oder asexuellen Spektrum. Wir sprechen über Identitäten, Lebenskonzepte, Herausforderungen und mediale Repräsentation des a*Spektrums.Unser Ziel ist es, die Diversität des a* Spektrums sichtbar zu machen. Unter Berücksichtigung verschiedener intersektionaler Identitäten möchten wir die a* Community zusammenbringen. Unser Podcast richtet sich an alle Menschen auf dem a* Spektrum sowie interessierte Menschen und questioning Personen. Wir bemühen uns, alle Begriffe so zu erklären, dass...

This isn’t a how-to show. It’s a what-happens-when-you’re-in-it show. ​Recorded in the mountains of Valencia, we talk about work, sobriety, community, creativity, failure, and the parts of life nobody posts about. No hustle culture, no fake experts, just humans in progress.

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

In the age of The Biggest Loser and the "war on obesity", we’re pressured to conform to certain body standards at any cost. Sure, everyone should eat right and get exercise, but what if you do that and you still don’t fit into the clothes at the mall? In Two Whole Cakes, Fatshionista extraordinaire Lesley Kinzel tells stories, gives advice, and challenges stereotypes about being and feeling fat. Kinzel says no to diet fads and pills, shows by example how to stop hating your body, celebrates self-acceptance at any size, and urges you to finally accept the truth: Your body is not a tragedy!

Welcome to Just Eat The Cake — where we dive deep into the world of nutrition, wellness, and the beautifully chaotic journey of motherhood. I'm your host, Mindful Mama Nutritionist, Brittany Coleman, a certified personal trainer with a master's degree in clinical nutrition. But most importantly, I'm a mom just like you—trying to juggle it all while still making time for my own health and happiness.Here, we talk about nourishing our bodies, prioritizing mental and emotional well-being, and finding balance in a life that often feels anything but balanced. Whether you're meal-prepping between...

Registered Nutritionist, intuitive eating practitioner and non-diet counsellor Mel Wakeman provides a fortnightly slice of food and body truth, dollops of compassion and sprinkles of salvation as she serves up a non-diet and weight inclusive podcast that stands up against diet culture so you can eat the goddamn cake without anxiety and guilt. Cake Over Keto helps you make peace with food and your body so you can focus on the stuff in your life that really matters; not what the scale says, not the 3547 thoughts about eating or not, or what other people might think about you. If you find food ...

Mind Cake is a comedy mental health podcast hosted by Lee Crompton and Paul Beeson ... two blokes who've been through it themselves and decided to talk about it rather than pretend otherwise. Each episode features honest conversations with people who have something real to say about mental health, life, loss, recovery and the messy stuff in between. No therapy speak. No inspirational quotes. Just real people, talking honestly, with the occasional Ewok. New episodes every fortnight. Not self-help. Just slightly more helpful than doing nothing.

A little bit of fitness, and little bit of lifestyle and a whole lot of cute, fun and flirty banter. Get your weekly dose of Carly and Maddie diving into the fitness trends and breaking down the fitness industry while adding their own little touch on things.

Herzlich willkommen zu A Piece of Cake, dein Podcast über Ernährungspsychologie und alles andere rund um Gesundheit und Wohlbefinden, sodass ein gesundes Essverhalten für dich zum Kinderspiel wird, oder wie die Briten sagen: a piece of cake. Du bist hier richtig, wenn du abnehmen möchtest, aber dadurch nur in einen Teufelskreis aus Diäten und darauffolgender Zunahme kommst, wenn du mit Heißhunger und Essanfällen zu kämpfen hast oder wenn deine Gedanken ständig um’s Essen und deinen Körper kreisen. Mit diesem Podcast möchte ich dir dabei helfen, endlich Frieden mit dem Essen und ...

The Little Black Book of Birthday Wisdom is the complete handbook of birthday wisdom, past and present. This leisurely story contains a huge collection of amusing quotes from Jerry Seinfeld, Abraham Lincoln, Oprah Winfrey, Sylvestor Stallone, Mark Twain, George Burns, Betty White, and many more. It is intended for anyone celebrating their annual trip around the sun.

Shine bright like a diamond baby that’s all you need to do, don’t let nobody stop you from being you!This podcast is to help you connect to your inner Goddess, to be your highest and greatest self, do not ever allow anyone to make you feel less than what you know you are! If. you shine too bright for people tell them to put on some muddaphuckin shades because it’s only gonna get brighter from here on out!

Hosted by Heather Rose, Life is Not Just a Cupcake invites you to explore the joy, challenges, and growth found in life’s everyday moments. Through heartfelt stories, thoughtful insights, and practical mindfulness practices, Heather shares inspiration to help you navigate life’s beautifully messy journey with empathy, resilience, and intention. Join us as we dive into real-life stories and meaningful conversations designed to deepen your connection to yourself and others, reminding you that life is about more than just sweet moments—it’s about savoring the journey, every step of the ...

The Spiritual Cupcake Podcast is your uplifting space for healing, growth, and high-vibe living. Imagine being around someone who leaves you feeling as blissfully nourished as if you’d just enjoyed a cupcake—calorie-free, a spiritual treat that lifts your energy and makes you feel amazing. In this podcast, we dive into the transformative journey of becoming a “spiritual cupcake.” —someone who radiates light, nourishes the soul, and leaves the world just a little bit sweeter. We’ll also explore how to attract these radiant souls and experiences into our lives. Through heart-opening ...