Showing results for "Break" in Alcoholism
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Drink Your Way Sober
- The Science-Based Method to Break Free from Alcohol
- By: Katie Herzog
- Narrated by: Rachel Perry
- Length: 5 hrs and 11 mins
- Unabridged
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After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work.
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Fantastic book
- By Anonymous on 05-10-25
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Drink Your Way Sober
- The Science-Based Method to Break Free from Alcohol
- Narrated by: Rachel Perry
- Length: 5 hrs and 11 mins
- Release date: 30-09-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- By: Amanda Kuda
- Narrated by: Amanda Kuda
- Length: 6 hrs and 10 mins
- Unabridged
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A life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life. As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young...
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- Narrated by: Amanda Kuda
- Length: 6 hrs and 10 mins
- Release date: 03-10-23
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confessions of a Christian Alcoholic
- A Candid Conversation on Drinking, Addiction, and How to Break Free
- By: Jonathon M. Seidl
- Narrated by: Jonathon M. Seidl
- Length: 7 hrs and 7 mins
- Unabridged
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While the Christian community loves stories of salvation, it struggles with stories of sanctification—the often-messy journey of becoming like Jesus. As a result, many Christians who stumble are mired in shame, especially when it comes to one of society's biggest post-Covid obsessions: alcohol. But there is hope for those willing to rethink their drinking.
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Confessions of a Christian Alcoholic
- A Candid Conversation on Drinking, Addiction, and How to Break Free
- Narrated by: Jonathon M. Seidl
- Length: 7 hrs and 7 mins
- Release date: 07-10-25
- Language: English
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£12.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- By: Rachel Hart
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Unabridged
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Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.
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Fantastic advice - 100% recommend
- By Matthew on 09-09-22
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Release date: 28-09-21
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober Mom Life
- Break Free from the Mom Drinking Culture, and Find Better Health, Wealth and Happiness
- By: Gillian Haldane
- Narrated by: Vanessa Labrie
- Length: 2 hrs and 59 mins
- Unabridged
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Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we’ll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn’t serving you, and to make the decision to begin a sober journey.
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Sober Mom Life
- Break Free from the Mom Drinking Culture, and Find Better Health, Wealth and Happiness
- Narrated by: Vanessa Labrie
- Length: 2 hrs and 59 mins
- Release date: 22-06-23
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How To Break Up With Alcohol and Not Stay Friends
- A Nine Step Guide To Leaving That Fu*king Drama Behind
- By: Brandon Wolfe
- Narrated by: Brandon Wolfe
- Length: 52 mins
- Unabridged
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Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends? Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we couldn't, and frankly shouldn't, coexist anymore. Perhaps you find yourself in a similar struggle. Or maybe your relationship hasn't yet spiraled, but you are seeing or feeling subtle warning signs that you might be heading in a negative direction.
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How To Break Up With Alcohol and Not Stay Friends
- A Nine Step Guide To Leaving That Fu*king Drama Behind
- Narrated by: Brandon Wolfe
- Length: 52 mins
- Release date: 25-05-23
- Language: English
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£5.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quitting Alcohol Today!!
- Easy Ways to Break the Drinking Habit
- By: Timothy Greene
- Narrated by: Frank Pacheco
- Length: 1 hr and 5 mins
- Unabridged
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Are you ready to break free from the chains of alcoholism and embark on a life of sobriety, health, and happiness? In this transformative book, you will find the support, guidance, and practical strategies needed to overcome alcohol addiction and reclaim your life.
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Positive and Encouraging.
- By EM on 13-08-23
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Quitting Alcohol Today!!
- Easy Ways to Break the Drinking Habit
- Narrated by: Frank Pacheco
- Length: 1 hr and 5 mins
- Release date: 10-07-23
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In Case of Emergency, Break Childhood
- A Gen Xer’s Survival Guide to Anxiety, Addiction and Accidental Enlightenment
- By: Jason Mayo
- Narrated by: Jason Mayo
- Length: 7 hrs and 41 mins
- Unabridged
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In Case of Emergency, Break Childhood is the unfiltered, painfully funny, and surprisingly hopeful memoir of a Gen Xer who came of age with a latchkey, a bottomless bowl of Honeycombs, and a growing list of reasons to disappear. From self-sabotage and emotional landmines to a slow descent into alcohol, pills, and trading the people he loved for the numbness he craved, this is the story of a boy who never quite fit in and a man who tried everything not to feel—until he had no choice but to face himself.
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In Case of Emergency, Break Childhood
- A Gen Xer’s Survival Guide to Anxiety, Addiction and Accidental Enlightenment
- Narrated by: Jason Mayo
- Length: 7 hrs and 41 mins
- Release date: 21-01-26
- Language: English
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£14.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- By: Deborah Sosin MSW LICSW, Christopher Germer - Foreword by
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Unabridged
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If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober-and staying sober.
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Release date: 26-03-24
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
- By: Susan Nolen-Hoeksema
- Narrated by: Susan Nolen-Hoeksema
- Length: 3 hrs and 19 mins
- Abridged
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Why do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it. Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's...
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Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
- Narrated by: Susan Nolen-Hoeksema
- Length: 3 hrs and 19 mins
- Release date: 27-12-05
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tides of Grief, Waves of Grace
- A Memoir of Sobriety, Scandal, Heartbreak, and Healing
- By: Ashley Jo
- Narrated by: Ashley Jo
- Length: 8 hrs and 12 mins
- Unabridged
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In Tides of Grief, Waves of Grace, Ashley Jo shares her raw and unfiltered memoir of surviving loss, addiction, heartbreak, and scandal and discovering the power of grace. From the outside, Ashley seemed like the picture of resilience: a Christian wife, mother, and executive leading a thriving team. But behind the polished surface, she was reeling from unimaginable pain—the death of her son, the collapse of her marriage, and the unraveling of her identity. When her life spun into a scandal no one expected, she spiraled from living with an alcoholic to becoming one herself.
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Tides of Grief, Waves of Grace
- A Memoir of Sobriety, Scandal, Heartbreak, and Healing
- Narrated by: Ashley Jo
- Length: 8 hrs and 12 mins
- Release date: 11-11-25
- Language: English
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£14.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking Free
- A Self-Help Journey to Overcoming Alcohol Addiction and Leading a Sober Lifestyle: How to Quit Drinking and Break the Cycle of Addiction to Live a Alcohol-Free Lifestyle
- By: Phoenix Grey
- Narrated by: Robert Downing
- Length: 3 hrs and 17 mins
- Unabridged
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Breaking Free is your ultimate guide to reclaiming your life from alcohol and building a future filled with purpose, joy, and fulfillment. In this compassionate and practical self-help book, you will find the tools, strategies, and inspiration to take control of your drinking, whether you're questioning your relationship with alcohol or fully committed to quitting for good. This book is not just about quitting drinking—it’s about transforming your life.
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Breaking Free
- A Self-Help Journey to Overcoming Alcohol Addiction and Leading a Sober Lifestyle: How to Quit Drinking and Break the Cycle of Addiction to Live a Alcohol-Free Lifestyle
- Narrated by: Robert Downing
- Length: 3 hrs and 17 mins
- Release date: 13-03-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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