Showing results for "Bounce Back" in Biographies & Memoirs

From from New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, here are twelve principles to heal after trauma and overcome adversity. “This book is a master class in recovery, renewal, and recalibration. Travis does not make excuses. Travis does not complain...

Motherhood is supposed to be one of the greatest joys of a woman. After all, it is the only thing that turns a girl into a full-fledged woman. It helps a woman fulfill a role in her life. Being a mother is supposed to be one of the blessings of life. However, for Yvonne Tracey, this journey to motherhood was nothing short of a nightmare. Not only was she a single mother, but she was a single teen mother. Her pregnancy created a right between her and her mother.

You don’t have to run a marathon to be fit and healthy, or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is not optional. Learning how to carve out time to meet our fitness needs or to push ourselves physically and mentally is one of the greatest challenges to aging well. Inspired by her popular blog “Be the Dog,” Carolee Belkin Walker shares her story of what it’s like to be a successful professional woman encountering all things fitness for the first time.

In The Art of the Bounce Back, Dr. Shalamon A. Duke shares a powerful and deeply personal story of resilience, courage, and transformation. When a false accusation threatens to destroy his career, reputation, and peace of mind, Dr. Duke faces an emotional and professional crisis that forces him to confront his fears, heal his wounds, and rebuild his life.

Past few months have been tough on everyone, but while others quit, winners adapt. In this podcast, get inspired and bounce back higher with great comeback stories of the tops industry stalwarts and Bollywood stars. This is a Fever FM production, brought to you by HT Smartcast.

Welcome to "Black Girls Bounce Back," the podcast that celebrates strength, resilience, and the power of overcoming adversity. Each episode shines a light on incredible Black women who have faced life's toughest challenges and emerged stronger, wiser, and more empowered. Join us for inspiring conversations, personal journeys, and practical advice to help you navigate your own path to resilience. Whether you're looking for motivation, solidarity, or a sense of community, this podcast is here to lift you up. Tune in and discover the unstoppable spirit of Black womanhood!

As a US Navy Submariner, marathon runner, mountaineer, and cyclist, Jackson Sherry was certain his strength and tenacity were the epitome of resilience. He faced the true test when a near-fatal accident hospitalized him for five months, which ultimately left him paralyzed from the collar bones down. Through trial, error, and sheer perseverance, Jackson rebuilt his life entirely. From taking his first unassisted breath to completing two triathlons using only his arms, Jackson has overcome unimaginable struggles.