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How do you bounce back from tough times? So far, this new 21st century has suffered many setbacks. They turned the entire economy off with pandemic fears. Businesses and schools closed. Public gatherings prohibited. An epidemic of opioid overdoses, security, safety and fears of war. The job market is forcing many to start businesses of their own. This Master's Course addresses all these issues and more. Such times produce visionaries who shine a new light on answers to adversity. Through all the adversities, humans have overcome the bad and bounced back.

A New York Times bestselling author and retired US Army Staff Sergeant shares strategies for healing and moving forward through the use of techniques that helps you confronts trauma, understand your emotions, and take back control of your life. Thousands have been wounded in the wars in Iraq and...

In the vein of the international bestselling Freakonomics, award-winning journalist Matthew Syed reveals the hidden clues to success—in sports, business, school, and just about anything else that you’d want to be great at. Fans of Predictably Irrational and Malcolm Gladwell’s The Tipping...

Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.

A chapter from Zoom by Daniel Roberts and Fortune contributors. With Zoom, Fortune magazine extends one of its most successful franchises, 40 Under 40, to bring you original insight on the best-kept secrets of top entrepreneurs, business leaders, and rising tech stars.

Mental Toughness God’s Way is a powerful, practical guide for Christian athletes, coaches, and parents who want to build unshakable confidence, focus, and resilience—rooted not in pressure or performance, but in God’s truth. Designed to fit into even the busiest schedules, this audiobook delivers 5-minute daily mindset resets you can use before practices, competitions, workouts, or challenging moments in life. Each lesson blends Scripture, prayer, and proven mental strategies to help you stay calm under pressure, bounce back from mistakes, and compete with purpose.

No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.

Dr. John Demartini shows you how to face challenges and make opportunities out of them as well as how to deal with distractions and difficulties. Discover how to break through the barriers that keep you from experiencing your true nature as light and transform your life into one that you only dream about.

The toughest trials in life can shake your confidence — heartbreak, grief, trauma, and unexpected life transitions can leave you questioning yourself and your faith. Bounce Back, Black Woman! is a faith-centered podcast focused on healing, confidence, and resilience for women navigating loss, heartbreak, and life’s hardest seasons. Hosted by Resilience Coach Del Smith, each episode helps you rebuild emotional strength, rediscover your worth, and move forward with God at the center. ✨✨✨ Hey my friend — if you’ve ever faced heartbreak, loss, grief, betrayal, or detours you never ...

Are you tired of letting heartbreak define your story? Ready to rediscover your strength, reignite your confidence, and take control of your romantic destiny? "Breakup and Bounce Back" is your ultimate guide to reclaiming your life and finding love again. Unlock Your Inner Resilience In the aftermath of heartbreak, it's natural to feel lost and overwhelmed. This empowering book provides you with the tools, strategies, and expert advice to navigate the emotional rollercoaster of a breakup. Discover how to tap into your inner resilience and emerge stronger than ever before.

A powerful and unique book filled with inspirational stories and strategies from the author and 13 other professionals who have successfully bounced back after a career threatening setback. Listen to this book to learn how to: Develop your personal brand, tell your career story and position yourself to hiring managers. Build credibility in the job market and inside a new organization. Bounce back from a setback including a layoff, reorg, working for a bad manager or suffering from career burnout.

The Bounce Back Podcast is a Humorous Podcast that Promotes Mental Health and is for people that have bounced back from falling out of Love, Motivation Through Setbacks, Self-Love and Self Love After Loss, Physical injury, The Art of Letting Go, Rebuilding Trust, The Role of Friendships in Healing, Inspiring Comebacks and Mind-Body Connections.

Are you tired of being all talk and no action when it comes to life transitions? Would you like to cultivate resilience and adaptability within weeks, even if you've been stuck in a rut for years? Maybe you find it hard to stay optimistic amid non-stop negative news or struggle to deal with the stress of a job transition. Maybe you're failing to build satisfying work relationships due to low emotional intelligence. Or perhaps, like many people, you're just feeling stuck, with a fear of failure that keeps you from trying something new.

Aspiring artist Neale Delacroix should be on top of the world. She’s landed a spot in an exclusive art program that’s sure to be her ticket to success, but then her best shot at stardom goes up in flames - literally. When her relationship follows suit, Neale finds herself a stone’s throw from rock bottom. Her heart broken and her dream deferred, Neale decides to work a soul-crushing nine-to-five job until the heat dies down. However, that’s not exactly what happens when she meets Anthony, a sizzling coworker with a perfect smile.

Bounce Back teaches methods on how to bounce back in different situations such as addictions, failed relationships, fear of living, and many more topics that are applicable to everyday life. With the current problems we are facing as people due to the coronavirus pandemic, I believe this book will provide great motivation and knowledge and give people more power to get back on track by bouncing back.

Your health care professional has diagnosed you with post-concussion syndrome, and now, everything feels like a roller coaster. Nothing in your life feels normal anymore. Bounce Back is for people who are searching for hope that it is possible to reclaim their lives after a concussion and unlock their potential for healing. Certified IIN(TM) health coach and author Vanessa Woodburn has successfully navigated the post-concussion experience

25 years after being published, Bounce Back From Bankruptcy remains the first and most popular book on rebuilding your life after bankruptcy, whether you are newly bankrupt or your bankruptcy was discharged years ago. When you want to avoid credit whenever possible, want to learn how to "do credit right," or you find yourself already drowning in debt after bankruptcy, this edition is specifically designed to give you an easy-to-follow roadmap for becoming financially solvent and financially secure.

If recent history has taught us anything, it’s that nobody goes through life unscathed—no matter how rich, how smart, how talented, or how fortunate they may be. White collar, blue collar, or no collar, there is an undeniable commonality to the raw emotion that strikes people when they are...

Depression can be draining, sapping your energy and making you feel empty inside. To beat it you need courage and stamina, but they're hard to come by when you're feeling down. You have to pick yourself up, think positive, look to the future, and brighten up your life from the inside out. And you can do all of this in just a few hours - with help from hypnosis. Lift Your Spirits and Get Rid of the Gloom.

You don’t have to run a marathon to be fit and healthy, or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is not optional. Learning how to carve out time to meet our fitness needs or to push ourselves physically and mentally is one of the greatest challenges to aging well. Inspired by her popular blog “Be the Dog,” Carolee Belkin Walker shares her story of what it’s like to be a successful professional woman encountering all things fitness for the first time.