Showing results for "Body Language" in Fitness, Diet & Nutrition
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- By: Doug McGuff MD, John Little
- Narrated by: Rick Adamson
- Length: 9 hrs and 1 min
- Unabridged
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In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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An important and knowledgable for Body builders
- By M. C. COUSINS on 19-02-20
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- Narrated by: Rick Adamson
- Length: 9 hrs and 1 min
- Release date: 13-08-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- By: Jesse Coomer, Brian Mackenzie - introduction, Richard Bostock
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Unabridged
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For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...
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Philia
- By D ASHTON on 09-11-23
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Release date: 31-10-23
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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