Showing results for "Body" in Diabetes
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- By: Dr Michael Mosley, Professor Roy Taylor, Professor Roy Taylor - introduction
- Narrated by: Clare Bailey Mosley, Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Unabridged
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Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change. The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental...
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Great book, and Fab diet
- By Sharon on 27-05-20
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- Narrated by: Clare Bailey Mosley, Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Release date: 26-12-19
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days
- By: Dr Mark Hyman
- Narrated by: Dr Mark Hyman
- Length: 7 hrs and 32 mins
- Unabridged
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Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program...
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,$aved my live!
- By James Walsh on 25-12-21
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days
- Narrated by: Dr Mark Hyman
- Length: 7 hrs and 32 mins
- Release date: 03-10-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Insulin-Resistance Diet
- How to Turn Off Your Body's Fat-Making Machine
- By: Cheryle Hart, Mary Kay Grossman
- Narrated by: Maryann Sullivan
- Length: 5 hrs and 25 mins
- Unabridged
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In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.
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The Insulin-Resistance Diet
- How to Turn Off Your Body's Fat-Making Machine
- Narrated by: Maryann Sullivan
- Length: 5 hrs and 25 mins
- Release date: 12-08-24
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anti-Aging Secrets of the World's Healthiest People
- How to Use Autophagy, the Keto Diet & Extended Water Fasting to Burn Fat and Heal Your Body from within + Tips on Autophagy for Women & over 50s
- By: Thomas Hawthorn
- Narrated by: Adam Greco
- Length: 5 hrs and 59 mins
- Unabridged
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The traditional “calories in, calories out” weight loss method no longer works. And restrictive low-fat or vegan diets often leave you hungry and irritable. However, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy...Fast, consistent, weight loss - all without exercising or being hungry all day. Plus countless extra health benefits including: Looking younger, improved digestion, and increased mental clarity. You can even reduce chronic inflammation and reduce seizures!
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Anti-Aging Secrets of the World's Healthiest People
- How to Use Autophagy, the Keto Diet & Extended Water Fasting to Burn Fat and Heal Your Body from within + Tips on Autophagy for Women & over 50s
- Narrated by: Adam Greco
- Length: 5 hrs and 59 mins
- Release date: 23-07-19
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn 2 Lose
- Transform Your Body and Spread Your Wings!
- By: Sophie Burr
- Narrated by: Suzi Tatford
- Length: 3 hrs and 10 mins
- Unabridged
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Unleash your inner strength and seize control of your weight loss journey. Armed with the insights from this book, you will feel a surge of empowerment and enlightenment, ready to conquer challenges and reach your goals. Share your newfound wisdom with others and become a beacon of inspiration. Let’s ignite the spark of self-discovery and guide others on their path to success.
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Narration and scientific facts
- By jackybushell on 23-09-24
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Learn 2 Lose
- Transform Your Body and Spread Your Wings!
- Narrated by: Suzi Tatford
- Length: 3 hrs and 10 mins
- Release date: 02-07-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Equilibra tu glucosa [Balance Your Glucose]
- Mejora tu salud metabólica y reduce grasa corporal con rigor y ciencia [Improve Your Metabolic Health and Reduce Body Fat with Rigor and Science]
- By: Ismael Galancho, Borja Bandera Merchán
- Narrated by: Raúl García Arrondo
- Length: 6 hrs and 22 mins
- Unabridged
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Una guía esclarecedora para mantener a raya la glucosa, prevenir alteraciones metabólicas—como la resistencia a la insulina o la diabetes tipo 2—y mejorar tu composición corporal.
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Equilibra tu glucosa [Balance Your Glucose]
- Mejora tu salud metabólica y reduce grasa corporal con rigor y ciencia [Improve Your Metabolic Health and Reduce Body Fat with Rigor and Science]
- Narrated by: Raúl García Arrondo
- Length: 6 hrs and 22 mins
- Release date: 15-02-24
- Language: Spanish
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Let Your Body Do the Work
- Activate Your Naturally Occurring GLP-1 Hormones for Healthy, Sustainable Weight Loss and Long-Term Health
- By: Anette Sams PhD, Paul Russell Garrett - translator
- Narrated by: Keyonni James
- Length: 3 hrs and 22 mins
- Unabridged
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BALANCE HORMONES REGULATE BLOOD SUGAR OPTIMIZE INSULIN SENSITIVITY A groundbreaking handbook for activating your body's naturally occurring weight-loss hormones without relying on medication, from the former director at Novo Nordisk, the pharmaceutical company behind Wegovy and Ozempic...
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Let Your Body Do the Work
- Activate Your Naturally Occurring GLP-1 Hormones for Healthy, Sustainable Weight Loss and Long-Term Health
- Narrated by: Keyonni James
- Length: 3 hrs and 22 mins
- Release date: 23-06-26
- Language: English
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£9.58 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes
- By: Kate Savage
- Narrated by: Nicoll Laikola
- Length: 5 hrs and 1 min
- Unabridged
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This audiobook is a practical guide to the DASH Diet that shows you how to make this diet work for your life. The amount of processed foods, refined sugars, and sodium-filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight, and prevent disease.
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The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes
- Narrated by: Nicoll Laikola
- Length: 5 hrs and 1 min
- Release date: 04-07-18
- Language: English
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£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy
- Unlock Your Body's Natural Cellular Repair Code for Weight Loss, Anti-Aging, Enhanced Health and Revitalization Benefits.
- By: Michael D. Kaiser
- Narrated by: Gary Westphalen
- Length: 1 hr and 36 mins
- Unabridged
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Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good? Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the root cellular level? Would you like to activate autophagy in a safe and beneficial way for yourself? If you’re ready to enhance the performance and promote the health of every cell in your body, this is the ideal audiobook for you.
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Autophagy
- Unlock Your Body's Natural Cellular Repair Code for Weight Loss, Anti-Aging, Enhanced Health and Revitalization Benefits.
- Narrated by: Gary Westphalen
- Length: 1 hr and 36 mins
- Release date: 17-09-19
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- By: Serena Sanders
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Unabridged
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What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more. In Intermittent Fasting and Autophagy, you’ll gain a clear understanding of what these concepts are really about and how they can help you get a trimmer waistline, improve your health, get more energy, and experience improved levels of mental clarity and focus.
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Release date: 31-08-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Insulin Resistance Diet: The Essential Insulin Diet Guide
- Lose Weight, Prevent Diabetes and Optimize Your Body with over 100 Amazing Recipes
- By: Craig Miller
- Narrated by: Doug Greene
- Length: 1 hr and 40 mins
- Unabridged
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Discover how to take control of your health and defeat insulin resistance with this essential guide! Are you struggling with weight loss? Do you spend hours exercising and counting calories to no avail? Do you often find yourself feeling tired, groggy, and hungry? If you answered yes to any or all of these questions, you could be suffering from insulin resistance.
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Insulin Resistance Diet: The Essential Insulin Diet Guide
- Lose Weight, Prevent Diabetes and Optimize Your Body with over 100 Amazing Recipes
- Narrated by: Doug Greene
- Length: 1 hr and 40 mins
- Release date: 26-01-17
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reverse Diabetes Forever
- The Whole-Body Plan to Stop Diabetes. Learn Useful Tips on How to Reverse Diabetes.
- By: Julie Ann Barrett
- Narrated by: Shafi
- Length: 50 mins
- Unabridged
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Diabetes is a chronic condition that affects millions of people worldwide. It occurs when the body is unable to properly regulate blood sugar levels, leading to high levels of glucose in the bloodstream. This can have serious consequences, including increased risk of heart disease, blindness, nerve damage, and kidney disease. However, with the right treatment and lifestyle changes, it is possible to manage or even reverse diabetes. In this audiobook, we will explore the various types of diabetes, their causes and risk factors, and the various treatment options available.
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Reverse Diabetes Forever
- The Whole-Body Plan to Stop Diabetes. Learn Useful Tips on How to Reverse Diabetes.
- Narrated by: Shafi
- Length: 50 mins
- Release date: 24-02-23
- Language: English
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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