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Learn 2 Lose

Transform Your Body and Spread Your Wings!

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About this listen

We have been led to believe that diets alone can help us shed weight easily. But after numerous failed attempts, we should ask ourselves why some people can eat without gaining weight while others struggle with every bite.

Learn 2 Lose™ is not your typical diet book. It’s a transformative guide that shines a light on the underlying reasons behind our weight loss struggles, offering a unique path to lasting change. This book dispels the guilt and misconceptions perpetuated by the diet industry, replacing them with hope and clarity grounded in scientific research and expert insights.

Embrace the power of knowledge and take charge of your body. Let go of old myths and unlock the potential of your personalized journey with real food. Start your journey of self-discovery today and experience a refreshing approach to eating and living!

Unleash your inner strength and seize control of your weight loss journey. Armed with the insights from this book, you will feel a surge of empowerment and enlightenment, ready to conquer challenges and reach your goals. Share your newfound wisdom with others and become a beacon of inspiration. Let’s ignite the spark of self-discovery and guide others on their path to success.

©2024 Sophie Burr (P)2024 Sophie Burr Diabetes Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Weight Loss & Weight Control
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I loved the soft voice of the narrator who read so clearly. I enjoyed the book because of the scientific facts that taught me things I didn’t know.

Narration and scientific facts

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