Showing results for "Black" in Hygiene & Healthy Living

Welcome to The Black Mother Wound, a podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl. In a world that often tries to silence our voices, this podcast is a safe space where we unpack the complexities of our relationships with the women who raised us. We confront the reality of toxic dynamics and the profound impact they have had on our lives. But we don't stop there; ...

Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, it has been observed to be beneficial for improving overall quality of life. Engagement in activities that increase focus on positive thoughts and gratitude has also been shown to improve overall mood. This podcast involves 10-12 minute guided meditations with focus on positive words and visual imagery exercises. Set an alarm each day and listen to 1 meditation daily for 21 days to assist with creating a routine for yourself and improving your overall well-being. Continue...

Launched in 2020, Flourish in the Foreign is an award-winning oral history podcast at the intersection of migration, Blackness, womanhood, wellness, and liberation. Each episode documents the lives of Black women who have chosen to leave their home countries and build lives of intention, depth, and self-determination abroad.Host Christine Job, J.D., is a cultural theorist and embedded oral historian living the story she documents. Over 150 episodes, she has built one of the most substantive qualitative archives on Black women's voluntary migration. These conversations span Colombia, Portugal, ...

Black coffee is straightforward and wakes you up — just like a good boundary. Ashley enters motherhood and takes you with her for the ride. Also a stepmom, a self-care enthusiast, and a lover of thrifting she shares the thrilling, the nerve wracking, and the mundane moments of motherhood as she experiences it all for the first time.

All episodes of the Black Philip Show Hosted on Acast. See acast.com/privacy for more information.

For homeowners who need complete light control, blackout zebra blinds provide an effective and stylish solution. These blinds combine the modern design of zebra shades with enhanced blackout functionality, making them ideal for bedrooms, home theaters, and any space where darkness and privacy are essential. Blindstoronto offers custom-fitted blackout zebra blinds designed to block out unwanted sunlight while maintaining a contemporary look.

Black Wolves Confessions is where raw honesty meets real stories. Hosted by Jax, this podcast dives into the messy, unfiltered parts of life, love, loss, healing, and the confessions we’re too scared to say out loud. No sugarcoating. No fake positivity. Just the truth, the lessons, and the laughs we pick up along the way. Join the pack every week for unfiltered conversations, real-life confessions, and stories that remind you you’re never alone in the dark.

Motivation Unlocked is more than a podcast—it’s a mindset shift.Hosted by Marc Black CEO, this show is built for those ready to take control of their lives and step into a better version of themselves. Each episode delivers real, unfiltered conversations around mental strength, emotional growth, discipline, healing, and personal transformation.From breaking mental barriers and overcoming setbacks to building consistency and protecting your energy, this podcast gives you the tools and perspective needed to grow through what you go through.No fluff. No excuses. Just real talk that challenges...

Welcome to The Black Healing Journals—a space where honest conversations spark healing, growth, and self-discovery. Through real stories, meaningful discussions, and practical insights, we explore mental health, personal development, relationships, and the experiences that shape our lives. Whether you’re navigating your own healing journey or simply looking for authentic conversations that make you think, you’re in the right place. Healing isn’t a destination—it’s a journey, and we’re walking it together.

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

A lot of Black millennials are becoming the first in our families to do things differently — emotionally, financially, mentally, even relationally.Some of us are learning boundaries when our families only taught sacrifice.Some of us are choosing therapy over silence.Some of us are unlearning survival mode while still trying to survive.So tonight I want to ask:Are you breaking generational curses in your family?What does that actually look like for you?

Hosted by Dr. Val Civelli, White Coat Black Sheep explores physiology, functional medicine, and the medical questions most people are told not to ask. This is where evidence meets curiosity, where dogma gets uncomfortable, and where real world medicine takes priority over headlines. From understanding your lab work to debunking hormone myths, medication misconceptions, and optimization strategies, this podcast helps you understand what is actually happening inside your body. If you care about health and think there might be a better way to practice medicine, you’re in the right place.

Willkommen an meinem Tisch. Hier ist Raum für echte Gespräche über alles, was uns bewegt – ganz gleich, ob Frau oder Mann. ✨ Ich nehme dich mit hinter die Kulissen meines Alltags als Unternehmerin und Mutter. Mein Ziel: Zu zeigen, dass Visionen, Erfolg und ein nahbares Privatleben zusammengehören. 🚀 Das erwartet dich: Business & Balance: Ehrliche Einblicke in die Vereinbarkeit von Karriere und Familie. Beauty & Health: Tipps für ein gesundes Strahlen von innen und außen – für jeden. 💎

Endurance sports are our most unrecognized Orwellian dystopia - weakness is strength, strength is weakness. Have athletes just reached a point where simplicity is truth? Or are we too willing except structures which see the few succeed and the many fail? Maybe those are two sides of the same coin. Black Cats Run takes a new view of the puzzle of individual endurance sport. It combines ideas from history, psychology, physiology, cultural anthropology, training methodology understand the experience of the athlete and search for new ideas to help us grow and develop into the best possible version...

Fruitful Fertility Co. is the Christian fertility podcast helping you understand your body, balance your hormones, and learn how to get pregnant naturally espeically with unexplained infertility or low progesterone- without losing hope or peace. If you're dealing with unexplained infertility, irregular cycles, or hormone imbalance, you're in the right place. I'm Tori Black, Registered Nurse, natural fertility coach, and Jesus-loving TTC BFF. Each week, I'm breaking down the foundations of fertility with practical hormone balance strategies, faith-filled encouragement, and natural fertility ...

Welcome to Black Girl, Brown Girl… Squirrel! — the podcast for Black, Hispanic, Latina, and Asian women who are Neurodivergent (or wondering if they might be).We’re your Sista Squirrels 🐿️ Shai and Lex — here to celebrate the chaos, the brilliance, and the hilarity of brains that don’t follow the “default settings.” Around here, tangents are the point.We talk about life with:🌀 ADHD — from hyperfocus to forgotten keys (again).✨ Autism / AuDHD — deep dives, sensory adventures, and social “huh?” moments.💭 Anxiety & Depression — the not-so-fun side quests.💡 ...

Black People Die By Suicide Too Podcast (formerly Fireflies Unite Podcast with Kea) is hosted by T-Kea Blackman and Jordan Scott. Their mission is simple; normalize the conversation about suicide in the Black community, provide hope, and resources. New episodes are available bi-weekly on Wednesdays.Follow Podcast On IG & TikTok: @blackpeoplediebysuicidetooPodcast Website: www.blackpeoplediebysuicidetoo.org/Email Us: info@blackpeoplediebysuicidetoo.orgT-Kea's IG: @t_keablackmanJordan's IG: @thelatebluumerIf you are in a mental health crisis, dial "988."

Seasonal Sisters is the go-to podcast for professional women of color balancing ambitious life goals with prioritizing their health. This show explores mental, physical, and social wellness through actionable tips on seasonal eating, mindfulness, and habit-building. Boost your confidence, improve your energy, and align your health with your purpose—all while embracing the vibrant social life you deserve. Whether you seek strategies, inspiration, or a supportive community, each episode empowers your journey to a healthier, more vibrant life. What you will learn in the podcast? - What is ...

The Faith-Based Wellness Podcast with Pastor Todd encourages believers to honor God in spirit, soul, and body. Each episode blends biblical truth, practical wellness wisdom, and real-life encouragement to help you live healthier, think clearer, and walk stronger by faith.

Life can break your heart in more ways than one. Whether you’re navigating heartbreak, grief, loneliness, burnout, betrayal, emotional exhaustion, relationship struggles, identity shifts, or simply trying to find your way back to yourself — Bounce Back, Black Woman!® is a space for honest conversations about healing, resilience, relationships, reinvention, and emotional growth. Hosted by Del Smith, M.S., resilience coach, author, and podcast host, this show blends storytelling, emotional insight, practical encouragement, faith-rooted wisdom, and real-life reflection to help women move ...