Showing results for "Bad Habit" in Hygiene & Healthy Living

Break free from bad habits and unlock your full potential with Break Bad Habits: Rewire Your Mind for Self-Control.This transformative podcast is designed for Gen Z listeners who want to overcome negative patterns, improve self-discipline, and cultivate healthier habits. Each episode offers practical strategies, mindset shifts, and expert insights to help you take control of your thoughts, behavior, and actions.Tune in now on to start rewiring your mind for success and self-control!Subscribe today and start your journey toward mental mastery.Visit @NovosPositivity on Twitter for more resources...

Tired of traditional diets that leave you feeling frustrated and stuck? Ready to embrace a new perspective on your nutrition? When you hear the word diet, what comes to mind? Your thoughts probably jump to the latest fad that celebrities are raving about or your own experiences with diets that felt restrictive and unrealistic. But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods.

The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since the success of The 17 Day Diet, Dr. Mike...

Dr. Tim Hennessy has skillfully drawn on his life experiences to put together Recalled to Health. This book functions as both a personal memoir of his path to becoming a doctor and a useful medical guide to achieving and keeping good health. Written over a fiveyear period in between his work as a doctor and his other professional and personal pursuits, Dr. Hennessy says the initial impetus for the book came from his bimonthly email health newsletter, Hmail: Medical Education Made Easy.

Welcome to a show all about living healthy. We will help with mental, physical, emotional, and sexual health. Join Ashley Shannon as she interviews so great guest.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-with-bad-habits--5837137/support.

Have your poor habits gotten in the way of your career, relationships, or success? Has it prevented you from achieving your goals? Are you finding it difficult to seep back into your old habits pre-pandemic? Has it made others avoid being around you? Are you trying to change but don’t know where to start from? This audiobook has the answers to it all. We look at 15 practical and scientifically proven tips to build a new habit and eliminate an older, less appropriate one.

You owe it to yourself. Become a better you. Learn new successful habits, and become more successful. Have you ever wondered why some people are successful and some aren’t? What is it that successful people do that you aren’t doing? What are the habits that they possess that you aren’t aware of? What are the character traits that successful people have that you could adopt? Do you want to finally eliminate your bad habits and form new and good habits instead?

Throughout the book, you will find references to the latest scientific research on habits, mindfulness, and self-improvement, providing a solid foundation for your personal growth journey. Whether you're looking to break bad habits, develop positive ones, or simply live a happier and more fulfilling life, Out with the Old, in with the New You is the ultimate guide to transformation!

The truth is, each of us has the right to be happy and live a long and joyous life, but very few of us are executing the daily habits that are needed to ensure this. Make today the day that you say yes to happiness. Stop wondering what it would be like to be a little bit happier. Instead, grab a copy of Healthy Habits for Happiness today, and put an end to those bad habits that are leading to your sadness.

Have you tried every diet under the sun, just to end up losing and gaining the same 20 pounds? Have you felt like you're stuck in a cycle of “on-again-off-again” between being single, trying to not be single, ending up in a relationship, but then single again after realizing you settle way too often? While you may recognize those trends in your own life, you may never have noticed the parallels between dieting and dating. By listening to this book, you will learn how alike they are and why you need to start treating them differently.

They say that life is made up of your habits. Your success rises and falls on the back of your habits. The people we become are a result of our habits. The way we view and interact with the world is because of the habits we have cultivated throughout our lives. In this book, you will learn different ways and techniques to develop habits of your own to create your own successful life. We start with what habits are and go into how they are developed to give you a better understanding of where they start. From there, you learn to break those bad habits and build up the new, good habits.