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Hot Mess to Wellness
- 7 Steps to Better Health When You Have Tried It All and Had Enough
- By: Amanda Zeine
- Narrated by: Sarah McAfee
- Length: 2 hrs and 43 mins
- Unabridged
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Hot Mess to Wellness is not a diet or exercise book. Nor is it a quick fix or easy way to get skinny. This book is written for the average person who feels “fat” and sluggish, who can’t seem to lose weight or increase energy despite trying again and again, and needs some advice, motivation, or that push to take the first step. Author and physician Amanda Zeine takes you along on her journey to wellness after a traumatic injury.
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Hot Mess to Wellness
- 7 Steps to Better Health When You Have Tried It All and Had Enough
- Narrated by: Sarah McAfee
- Length: 2 hrs and 43 mins
- Release date: 06-07-23
- Language: English
- Health · Personal Development
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