Showing results for "A Guided Meditation" in Children's Audiobooks

Sleep Hypnosis - Guided Meditation - Hypnotherapy - Female Voice Hypnosis - Health Anxiety - Weight Loss I am a certified, practising clinical hypnotherapist based in London, United Kingdom. My channel is here to educate you about the real benefits and the power of hypnotherapy & hypnosis through a combination of hypnosis recordings (like sleep, weight loss relaxation & stress relief) as well as educational videos about my specialisms ( anxiety, alcohol moderation and weight loss). Hypnosis is a natural state of deeply felt relaxation and focused attention, where positive suggestions can be ...

Unlock your child's inner creativity with this incredible imagination meditation. The perfect bedtime story is a child's own imagination. Now kids can join the narrator as he guides them through a relaxing story with horses, deer, forest exploration, and other cool nature visualizations, specially designed to help them practice using their imaginations.

This audiobook features three hours of meditations that will keep your child interested and focused on his or her path to a good night's rest. Some of the benefits include focus and clarity, improvement of emotional intelligence, extended ability for gratitude, and restful sleep. This book contains 14 short (10- and 15-minute) guided meditations, with stories that will keep your child interested and on his or her way to restful, calm sleep.

Hi, I’m Steph an educator with 9 years of experience working with children. Meditation provides children a sanctuary of calm, reducing stress and fostering self-awareness. Combined with storytelling, it ignites creativity, enhancing cognitive abilities and emotional intelligence. This fusion not only nurtures empathy and inclusivity but also cultivates problem-solving skills and aids in effective self-expression. Overall, this dynamic duo equips children with essential life skills, empowering them to navigate life's challenges with resilience and creativity.

Meditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life. Each episode delivers a soulful, guided practice to support you through the real challenges of motherhood, whether you’re seeking a fertility meditation, pregnancy affirmations, a calming ...

Does your child need a boost of confidence? Perhaps your child could find value in the unseen benefits of meditation moments. Mindfulness meditations are proven to help in the now and in the long term.

Help your young ones fall asleep, and stay asleep, so that you can also get a good night's rest! Here's how: Does your restless little munchkin keep you awake into the wee hours of the night, leaving you tired and exhausted the next day? Are your kids waking up in the middle of the night and demanding your attention, keeping you from being able to actually find restful sleep? The trick is to help them calm down, even before it's actually time for lights out.

The intent of this book is to bring the beauty and magic of creativity alive in each experience through the gift of imagination and have children understand there is no right or wrong way to guided meditation. It just is.

Come bedtime, it seems as though Mr. Pumpkin or Miss. Pumpkin has suddenly recharged their batteries. Instead of snuggling up in bed and settling to sleep, it is like someone has quietly hit the restart button.

Say goodbye to sleepless nights - these effective sleep meditation stories are the key to lulling your toddler into a deep slumber. While guided sleep meditations may be something more commonly used by adults, the method proves to be just as effective for children. If you feel like it’s impossible to get your kids to wind down and sleep through the night, guided meditation can help you contain their energy and refocus it into rest and mindfulness. If you’ve tried everything under the sun (and moon), why not give it a shot? The success might just surprise you!

Make stressful bedtimes a thing of the past - discover the most relaxing way to help your child fall asleep. Has your child ever woken from a nightmare, terrified to go back to sleep? Estimates suggest that up to 50 percent of children between the ages of three and six experience terrifying dreams, so they’re certainly not alone.

Help your kids drift into peaceful sleep each night, through the magic of soothing audio stories. Do your kids have trouble keeping a regular bedtime? Are they often drowsy and irritable during the day, or have problems with concentration? It’s not surprising that you may be experiencing the same symptoms yourself, particularly if you’ve done everything you could to help them get back to normal sleep habits, but to no avail.

If you’ve always wanted your child to get good sleep but busy life and electronics keep them too active, then keep listening...Do you finally want to say goodbye to sleepless kids and discover something that works for you? If so, then you’ve come to the right place. You see, a good night’s sleep doesn’t have to be difficult. Even if you’ve tried prescription medications and they failed to get results. In fact, it’s easier than you think.

Finally get a full night’s rest - discover the new way that parents get to improve their kids’ sleep and wellbeing! While sleepless nights are a part of parenting, it doesn’t mean you have to live like that forever. If you’ve just about checked off every method on the list of things to try to get your kids to sleep (and stay asleep), guided meditation is an alternative that guides your child into a restful sleep, as well as gives them a better sense of self-awareness and elevated self-confidence!

Guided Meditation for Kids is the perfect gateway for kids to begin to experience mindful meditation. This guided meditation attempts to help children to become calmer and more focused.

In today's society, children are increasingly lively, and it is difficult to keep them still. In the older generation, our parents used to read fairy tales before bed. Remember how easy it was to fall asleep immediately afterward?We must resume this habit and read stories to our children or, better yet, have stories read to them so that they fall asleep immediately, thanks to the powerful meditations included in the stories of this audiobook. There are 39 stories, including guided meditations to make your child relax.

Could your child benefit from developing a sense of mindfulness and calm in their daily routine? Do they have an interest in dinosaurs that ranges from mild curiosity, to full-on obsession? If so, then Guided Dinosaur Meditations for Kids is your newest break-through discovery! Featuring richly descriptive guided meditations, this audiobook takes your child on 11 immersive journeys through time, as a student at the Dinosaur School for Kids.

Meditation is an important skill to learn with many benefits. This audiobook helps a younger audience understand the practice on mediation and features six examples of guided meditations to try, set to calming instrumental backgrounds. Topics covered include the elements of meditation, an overview of how the human brain and mind works, the primary elements of meditation, and why a focus on breathing is so important.

The objective of this audiobook is to help your child sleep better by listening to dinosaur and fantasy adventures and being able to improve his inner calm and mindfulness through a guided meditation contained in the stories. Bedtime Stories for Kids (Book 1) will make your child sleep soundly through pleasant and interesting tales, even if your child is very lively, and even if he has always wanted you to read fairy tales to him. With this book, you will be able to do it by yourself, giving yourself more time for you and your partner.

Establishing a daily meditation practice facilitates happiness and healthfulness in your kids' lives and yours. You and your child will love the bond you will form practicing meditation as well as the time spent together exploring and experiencing the joys and benefits of meditation.