Showing results for "3" in Health & Wellness
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- By: Tranquil Voyage Audiobooks
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Unabridged
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Overall95
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Performance93
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Story93
Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake. Deep Sleep Hypnosis & Relaxation is your gentle guide to achieving the restful, rejuvenating sleep you deserve every night. With the calming power of guided meditation, hypnosis, and affirmations, you'll find the key to quieting your mind, relaxing your body, and embracing deep, restorative sleep.
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A New Level of Calm
- By Denis Jackson on 25-02-25
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Release date: 17-07-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Big Three in Economics
- Adam Smith, Karl Marx, and John Maynard Keynes
- By: Mark Skousen
- Narrated by: Jeff Riggenbach
- Length: 9 hrs and 6 mins
- Unabridged
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Overall118
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Performance75
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Story73
The Big Three in Economics reveals the battle of ideas among the three most influential economists in world history: Adam Smith, representing laissez faire; Karl Marx, reflecting the radical socialist model; and John Maynard Keynes, symbolizing big government and the welfare state. History comes alive in this fascinating story of opposing views that continue to play a fundamental role in today's politics and economics.
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Acceptable but rather partisan coverage
- By David on 30-04-08
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The Big Three in Economics
- Adam Smith, Karl Marx, and John Maynard Keynes
- Narrated by: Jeff Riggenbach
- Length: 9 hrs and 6 mins
- Release date: 09-04-07
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Binaural Beats 30+ Hour Audio Collection 3-in-1
- Delta Wave Deep Sleep Symphony, Gamma & Beta Waves for Peak Performance & Flow State, & Theta & Alpha Waves for Stress Therapy & Mind-Body Healing
- By: Aria Blackstone
- Narrated by: Tiana Nwodo
- Length: 30 hrs and 25 mins
- Unabridged
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Overall75
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Performance75
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Story75
What if your brain didn’t need to be rewired—just re-tuned? You’ve been told to sleep more, focus more, calm down—but it’s hard to do when your system is overstimulated or shut down. Spanning 30+ hours of expertly engineered soundscapes, this complete collection gently guides your brain into the balanced states it was designed to thrive in.
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All-In-One Healing
- By Armand Boyer on 30-01-26
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Binaural Beats 30+ Hour Audio Collection 3-in-1
- Delta Wave Deep Sleep Symphony, Gamma & Beta Waves for Peak Performance & Flow State, & Theta & Alpha Waves for Stress Therapy & Mind-Body Healing
- Narrated by: Tiana Nwodo
- Length: 30 hrs and 25 mins
- Release date: 08-08-25
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Power of Your Subconscious Mind, Psycho-Cybernetics, 10% Happier 3 Books Collection Set
- By: Joseph Murphy PhD DD, Maxwell Maltz, Dan Harris
- Narrated by: Richard Murphy, Maxwell Maltz, Dan Harris
- Length: 33 hrs and 7 mins
- Unabridged
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Overall4
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Performance3
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Story3
Power of Your Subconscious Mind, Psycho-Cybernetics, 10% Happier 3 Books Collection Set includes The Power of Your Subconscious Mind, Psycho-Cybernetics, and 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works.
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Middle book is great I wish I’d bought it separately
- By Lucy on 06-12-22
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Power of Your Subconscious Mind, Psycho-Cybernetics, 10% Happier 3 Books Collection Set
- Narrated by: Richard Murphy, Maxwell Maltz, Dan Harris
- Length: 33 hrs and 7 mins
- Release date: 06-07-21
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- By: Isabelle Grey
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 13 mins
- Unabridged
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Overall93
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Performance93
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Story93
What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.
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A Positive Shift in My Weight Loss Journey
- By thouellette on 16-05-25
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Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 13 mins
- Release date: 13-05-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Three Dads Walking
- 300 Miles of Hope
- By: Mike Palmer, Tim Owen, Andy Airey, and others
- Narrated by: Andy Airey, Mike Palmer, Tim Owen, and others
- Length: 9 hrs and 14 mins
- Unabridged
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Overall21
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Performance21
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Story21
In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the Eastern fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of the nation; laughing together, crying together, fighting to be heard. This book, built around personal diary entries, grew from a place of great grief and loss, but is also about the power of speaking out, of friendship and hope (and blisters).
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incredible read
- By Christine Kirby on 24-08-25
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Three Dads Walking
- 300 Miles of Hope
- Narrated by: Andy Airey, Mike Palmer, Tim Owen, Dan Walker
- Length: 9 hrs and 14 mins
- Release date: 04-04-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- By: Professor Roy Taylor
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
- Unabridged
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Overall100
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Performance93
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Story93
In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently. Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.
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type 2 diabetes , the fightback
- By Marcher Lord on 22-05-21
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
- Release date: 06-05-21
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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All I Can Handle: I'm No Mother Teresa
- A Life Raising Three Daughters with Autism
- By: Kim Stagliano
- Narrated by: Nicole Vilencia
- Length: 7 hrs and 1 min
- Unabridged
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Overall22
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Performance22
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Story22
How one woman raises three autistic daughters, loses one at Disney world, stays married, has sex, bakes gluten-free, goes broke, and keeps her sense of humor. Dr. Spock? Check. Penelope Ann Leach (Remember her?) Check. What to Expect When You’re Expecting? Check. I had a seven hundred dollar Bellini crib for God’s sake! Everything was perfect…." And so begins Kim Stagliano’s electrifying and hilarious memoir of her family’s journey raising three daughters with autism.
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autism by vaccine propaganda?
- By Claudia M on 30-12-21
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All I Can Handle: I'm No Mother Teresa
- A Life Raising Three Daughters with Autism
- Narrated by: Nicole Vilencia
- Length: 7 hrs and 1 min
- Release date: 22-03-13
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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DBT CBT and ACT Toolbox (3 Workbooks in 1)
- 200+ Effective Tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy for Mental Health
- By: Calvin Caufield
- Narrated by: Calvin Sweers
- Length: 11 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
We all have certain patterns and behaviors that keep us from living our life to the fullest potential, and can even keep us trapped in painful memories or emotions. But once we admit we have these patterns, we’re one step closer to living the life we truly aspire to. Luckily with increased awareness of mental health comes more support and resources available to help you get there. This collection of over 200 tools from DBT, CBT, and ACT, made in collaboration with licensed therapists, were designed to support you in whatever you are struggling with.
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DBT CBT and ACT Toolbox (3 Workbooks in 1)
- 200+ Effective Tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy for Mental Health
- Narrated by: Calvin Sweers
- Length: 11 hrs and 33 mins
- Release date: 10-04-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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True Crime Case Histories, Books 4, 5, & 6
- 36 Disturbing True Crime Stories (3 Book True Crime Collection)
- By: Jason Neal
- Narrated by: Steven Rostance
- Length: 12 hrs and 2 mins
- Unabridged
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Overall24
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Performance20
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Story20
Thirty-six true crime stories of murder and mayhem. Listeners love this three-book collection, containing volumes four, five, and six.
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Amazing
- By Shane canning🇮🇪 on 18-10-24
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True Crime Case Histories, Books 4, 5, & 6
- 36 Disturbing True Crime Stories (3 Book True Crime Collection)
- Narrated by: Steven Rostance
- Series: True Crime Case Histories, Book 4-6
- Length: 12 hrs and 2 mins
- Release date: 05-05-21
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Three Principles Conversations with Christian McNeill
- By: Christian McNeill
- Original Recording
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Overall0
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Performance0
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Story0
These conversations are based on conversations with practitioners in a new pardigm of human psychology known as the Three Principles. This understanding can lead to transformational change through insight and realisation. It has been described as subtractive psychology. Through conversations with a variety of teachers and practitioners, Christian hopes that listeners will gain their own insights into how they actually operate Hosted on Acast. See acast.com/privacy for more information.
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The Miraculous Results of Extremely High Doses of Vitamin D3
- A Year-Long Experiment with Huge Doses of the Sunshine Hormone from 25,000 to 50,000 to 100,000 IU/Day
- By: Jeff T. Bowles
- Narrated by: Anna Wheeler
- Length: 3 hrs and 52 mins
- Unabridged
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Overall18
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Performance17
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Story17
Don't take too much Vitamin D it is dangerous! I started taking 20,000 IU a day-50X times the recommended dose of 400 IU a day. After about four months upped the dose to 50,000 IU a day or 150X the old recommended “safe” dose I then boosted it to 100,000 IU a day or 300 x times the old maximum safe dose! What happened over these last 10 months? Did I die? get sick? No! Just the opposite! High dose Vitamin D3 therapy over the last year-cured all my chronic conditions-some that i'd had for 20+ years!
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Amazing book - a MUST read for everyone
- By Elizabeth A on 20-09-21
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The Miraculous Results of Extremely High Doses of Vitamin D3
- A Year-Long Experiment with Huge Doses of the Sunshine Hormone from 25,000 to 50,000 to 100,000 IU/Day
- Narrated by: Anna Wheeler
- Length: 3 hrs and 52 mins
- Release date: 10-09-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Guided Meditations for Manifesting Ultimate 3-in-1
- Law of Attraction Hypnosis, Daily Affirmations, & Binaural Beats Unleash Your Full Potential, Attract Abundance, & Create the Life of Your Dreams
- By: Aria Blackstone
- Narrated by: Francesca Harrall
- Length: 11 hrs and 43 mins
- Unabridged
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Overall73
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Performance73
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Story73
This transformative collection of guided meditations is your comprehensive guide to mastering the art of manifesting. By fine-tuning your mental, emotional, and spiritual frequencies, you'll tap into the universal law of attraction, turning the life you dream of into the life you live.
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Law of Attraction and create their dream life!
- By Latoya Schwartz on 24-01-26
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Guided Meditations for Manifesting Ultimate 3-in-1
- Law of Attraction Hypnosis, Daily Affirmations, & Binaural Beats Unleash Your Full Potential, Attract Abundance, & Create the Life of Your Dreams
- Narrated by: Francesca Harrall
- Length: 11 hrs and 43 mins
- Release date: 30-05-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Balance & Strength. 3:1 Collection for Seniors
- Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer, Alison Blaire
- Length: 14 hrs and 26 mins
- Unabridged
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Overall48
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Performance48
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Story48
Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels. Whether you're a beginner or looking to enhance your current routine, this guide provides accessible tools to help you thrive.
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My grandparents likes this
- By Kat on 19-12-24
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Balance & Strength. 3:1 Collection for Seniors
- Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
- Narrated by: Steve Schaeffer, Alison Blaire
- Length: 14 hrs and 26 mins
- Release date: 29-10-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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3 Books in 1 Dark Psychology Manipulation Influence
- Ultimate Guidebook with Actionable Exercises to Recognize Defend Against Unwanted Advances
- By: Jonathan Blackwell, Dr. Julian Cross, Dr. Cassandra Blake
- Narrated by: Richard Mason's voice replica
- Length: 15 hrs and 32 mins
- Unabridged
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Overall0
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Performance0
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Narrated with engaging clarity, this comprehensive 3-in-1 audiobook is your ultimate guide to understanding and protecting yourself from the shadowy tactics of manipulation and influence. Whether you’re looking to identify toxic behaviors, defend against emotional predators, or rebuild your confidence, this audiobook offers actionable strategies to transform your mindset and reclaim your power.
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3 Books in 1 Dark Psychology Manipulation Influence
- Ultimate Guidebook with Actionable Exercises to Recognize Defend Against Unwanted Advances
- Narrated by: Richard Mason's voice replica
- Length: 15 hrs and 32 mins
- Release date: 16-01-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- By: Shivani Batra
- Narrated by: Julie John, Letizia Turini, Emerson Wolfe
- Length: 10 hrs and 32 mins
- Unabridged
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Overall31
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Performance0
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Story0
It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Narrated by: Julie John, Letizia Turini, Emerson Wolfe
- Length: 10 hrs and 32 mins
- Release date: 27-08-21
- Language: English
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The 3-Day Effect
- By: Florence Williams
- Original Recording
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Overall337
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Performance281
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Story277
The 3-Day Effect is a look at the science behind why being in the wild for a minimum of three days can make us happier, healthier and more creative. Whether it's rafting down Utah's Green River, backpacking in Colorado wilderness or strolling through Rock Creek Park in Washington, D.C., scientists are finding that immersions in nature can reduce anxiety, enhance creativity and boost overall well-being.
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We need more of this
- By Chris on 30-10-18
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The Complete ADHD Guide for Adults 3-in-1 Collection
- By: Caroline Singer
- Narrated by: Nicole Fikes
- Length: 11 hrs and 7 mins
- Unabridged
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Overall22
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Performance22
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Story22
The Complete ADHD Guide for Adults brings together three best-selling guides into one supportive, no-fluff collection packed with realistic, ADHD-friendly tools for your everyday life. Whether you're struggling with focus, time blindness, emotional regulation, or burnout, this audiobook offers bite-sized, actionable strategies you can actually follow—and that actually work.
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Comprehensive, Insightful, and Empowering
- By KP on 12-10-25
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The Complete ADHD Guide for Adults 3-in-1 Collection
- Narrated by: Nicole Fikes
- Length: 11 hrs and 7 mins
- Release date: 15-08-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Becoming a Reiki Master
- The Ultimate Guide for Advanced Degree Students and Igniting Your Inner Fire When Training for Reiki Levels I, II, and III
- By: Kai Flowers
- Narrated by: Tyla Shandro
- Length: 3 hrs and 47 mins
- Unabridged
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Overall11
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Performance11
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Story11
This is what it takes to shake off your negative energy and be healthier than ever... Are you stressed and starting to feel pain in your body? Does your emotional baggage hinder you from making progress? If you can answer ‘yes’ to any of these questions, you may have an energy imbalance. It’s affecting the quality of your life, and you’re tired of it. It’s time to find a way to relax and allow the weight to be lifted away from you—and Reiki is exactly the solution you’re looking for.
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I loved it
- By Anonymous on 05-05-24
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Becoming a Reiki Master
- The Ultimate Guide for Advanced Degree Students and Igniting Your Inner Fire When Training for Reiki Levels I, II, and III
- Narrated by: Tyla Shandro
- Length: 3 hrs and 47 mins
- Release date: 05-04-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
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Overall50
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Performance50
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Story50
What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.
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Insightful Tools for Self-Reflection
- By Christine Shariat on 07-01-25
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- Narrated by: B Fike
- Length: 5 hrs
- Release date: 05-09-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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