Showing results for "2" in Stress Management
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The Detachment Advantage (2 in 1 Collection)
- Letting Go of What Doesn’t Matter, Investing in What Does - Win from a Place of Inner Peace.
- By: Harlan Salazar
- Narrated by: Innerforge Soundworks
- Length: 6 hrs and 12 mins
- Unabridged
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Do you feel emotionally exhausted from caring too much about things you can’t control? Do small triggers pull you into overthinking, conflict, or mental spirals before you even realize it? Do you want to stay calm, decisive, and grounded without becoming cold, detached, or passive?
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The Detachment Advantage (2 in 1 Collection)
- Letting Go of What Doesn’t Matter, Investing in What Does - Win from a Place of Inner Peace.
- Narrated by: Innerforge Soundworks
- Length: 6 hrs and 12 mins
- Release date: 20-01-26
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tu Mente Te Está Mintiendo (2 en 1): Rompe los Pensamientos Tóxicos, Escapa de las Trampas Mentales y Construye una Claridad y Confianza Inquebrantables
- By: Percy Holland
- Narrated by: RiseGentle Media
- Length: 7 hrs and 9 mins
- Unabridged
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Silencia el Caos Mental y Construye Finalmente una Mente en la que Puedas Confiar. ¿Te sientes atrapado dentro de tu propia mente, pensando demasiado, dudando de ti mismo o repitiendo las mismas batallas mentales una y otra vez? ¿Tus pensamientos son más fuertes, más duros y más persuasivos que tu propia realidad?
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Tu Mente Te Está Mintiendo (2 en 1): Rompe los Pensamientos Tóxicos, Escapa de las Trampas Mentales y Construye una Claridad y Confianza Inquebrantables
- Narrated by: RiseGentle Media
- Length: 7 hrs and 9 mins
- Release date: 15-01-26
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- By: Zach Apple
- Narrated by: Dave Melcher
- Length: 1 hr and 23 mins
- Unabridged
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Narrated by: Dave Melcher
- Length: 1 hr and 23 mins
- Release date: 28-11-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Burnt-Out & Regulated Bitch
- A Two-Book Collection for Breaking the Burnout Cycle
- By: Gwen Taylor
- Narrated by: L.B. Neibaur
- Length: 9 hrs and 1 min
- Unabridged
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Overall45
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Performance45
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Story45
The Burnt-Out & Regulated Bitch combines two complete audiobooks—The Burnt-Out Bitch and The Regulated Bitch—into one honest, no-BS collection for women stuck in burnout, anxiety, emotional overload, and survival mode.
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Spoke to My Burnout in a Real Way
- By Mike M on 30-01-26
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The Burnt-Out & Regulated Bitch
- A Two-Book Collection for Breaking the Burnout Cycle
- Narrated by: L.B. Neibaur
- Length: 9 hrs and 1 min
- Release date: 05-01-26
- Language: English
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Ilusión Narcisista
- Una Guía Dual Para Sanar del Amor, el Trauma y el Abuso Narcisista (2 en 1)
- By: Rita Swanson
- Narrated by: Elevare Audio
- Length: 7 hrs and 44 mins
- Unabridged
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Overall20
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Performance20
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Story20
No te enamoraste de un monstruo; te enamoraste de la versión de ellos que querían que vieras. Para cuando la máscara cayó, tu corazón ya estaba enredado en promesas, sueños e ilusiones. Seguiste dando, esperando e intentando hasta que el agotamiento se volvió insoportable.
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Reconfortante y claro, aunque algo repetitivo
- By Anonymous on 27-01-26
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Ilusión Narcisista
- Una Guía Dual Para Sanar del Amor, el Trauma y el Abuso Narcisista (2 en 1)
- Narrated by: Elevare Audio
- Length: 7 hrs and 44 mins
- Release date: 02-01-26
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Silence the Inner Enemy (2 in 1)
- Overcoming Sabotage, Procrastination, and Manipulation. Blueprint to Defeat Negative Thoughts and Dark Psychological Triggers.
- By: Herbert Castro
- Narrated by: Zenara Works
- Length: 6 hrs and 39 mins
- Unabridged
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Overall10
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Performance10
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Unlock The Powerful Blueprint To Defeat Negative Thoughts And Break Free From Dark Psychological Triggers. Tired of feeling stuck in a cycle of procrastination, constantly sabotaging your own success? Find yourself overwhelmed by negative thoughts that keep you from taking action and reaching your goals? Struggled to break free from mental traps like gaslighting and manipulation that hold you back from living your best life? You wake up with good intentions, ready to tackle the day, but then your inner voice takes over: "You can't do this," "You're not good enough," "Wait until tomorrow.
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Practical and motivating, though a bit repetitive
- By Anonymous on 27-01-26
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Silence the Inner Enemy (2 in 1)
- Overcoming Sabotage, Procrastination, and Manipulation. Blueprint to Defeat Negative Thoughts and Dark Psychological Triggers.
- Narrated by: Zenara Works
- Length: 6 hrs and 39 mins
- Release date: 04-12-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Deep Sleep Hypnosis for Insomnia, Peace, and Stress
- 2-in-1 Bedtime Affirmations: Gentle Nighttime Meditations to Support Relaxation and Rest
- By: Easton Lawson
- Narrated by: Easton Lawson
- Length: 20 hrs and 3 mins
- Unabridged
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Overall15
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Performance1
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Story1
When stress, anxiety, and racing thoughts take over, rest becomes work instead of relief. Hypnosis offers a direct way to interrupt that cycle, easing tension while guiding the body back to balance. The process creates a state of calm awareness where rest happens naturally instead of being forced. This 2-in-1 guide, which unites our books Sleep Hypnosis Affirmations for Deep Trance Rest and Deep Sleep Hypnosis for Insomnia Relief, gives you a powerful way to rebuild peaceful nights and clearer mornings. Take the first quiet step toward better sleep today.
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Real Result
- By Anonymous on 22-12-25
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Deep Sleep Hypnosis for Insomnia, Peace, and Stress
- 2-in-1 Bedtime Affirmations: Gentle Nighttime Meditations to Support Relaxation and Rest
- Narrated by: Easton Lawson
- Length: 20 hrs and 3 mins
- Release date: 24-11-25
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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No Creas Lo Que Te Dicen, No Confíes En Lo Que Sientes (2 en 1)
- Cómo Construir Una Mente que Vea a Través de las Mentiras, Cuestione los Sentimientos y Actúe con Inteligencia.
- By: Jenson Meskill
- Narrated by: VyraMind Studio
- Length: 6 hrs and 26 mins
- Unabridged
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Ve más allá de las mentiras. Sobrescribe los sentimientos falsos. Toma decisiones con una mente que no pueda ser manipulada. ¿Cansada de creer cosas que luego descubres que no eran ciertas? ¿A veces tus emociones te convencen de peligros, dudas o inseguridades que no corresponden con la realidad? ¿Alguna vez desearías que tu mente tuviera un filtro, uno que pudiera separar la verdad del ruido al instante? Llega un momento en que te das cuenta de que las verdaderas batallas no están afuera, sino dentro de tu propia mente.
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No Creas Lo Que Te Dicen, No Confíes En Lo Que Sientes (2 en 1)
- Cómo Construir Una Mente que Vea a Través de las Mentiras, Cuestione los Sentimientos y Actúe con Inteligencia.
- Narrated by: VyraMind Studio
- Length: 6 hrs and 26 mins
- Release date: 09-01-26
- Language: Spanish
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Overthinking and Attachment Detox (2 in 1)
- Quiet Your Mind, Reclaim Self-Worth, and Build Emotionally Healthy Relationships Without Losing Yourself
- By: Halsey Mitchell
- Narrated by: Brightgrain Productions
- Length: 8 hrs and 1 min
- Unabridged
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Overall6
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Performance6
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Story6
Millions of emotionally intelligent women — smart, aware, and self-reflective - find themselves in this exact trap. Overthinking every text. Second-guessing every decision. Holding on too long. Blaming themselves for everything. And all the while, losing their sense of self in the name of “love.” I’ve been there. I stayed when I should’ve walked away. I mistook “understanding” for abandoning my boundaries. Overthinking became my armor and I lost the ability to feel safe just being me.
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Muy reconfortante y práctico
- By Anonymous on 27-08-25
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Overthinking and Attachment Detox (2 in 1)
- Quiet Your Mind, Reclaim Self-Worth, and Build Emotionally Healthy Relationships Without Losing Yourself
- Narrated by: Brightgrain Productions
- Length: 8 hrs and 1 min
- Release date: 15-07-25
- Language: English
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Moments of Peace and Gratitude
- 2-in-1 Collection of Reflections and Stories That Inspire Calm, Thankfulness, and a Deeper Appreciation for Everyday Life
- By: Molly Harris
- Narrated by: Louise Cooksey's voice replica
- Length: 7 hrs and 3 mins
- Unabridged
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Overall45
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Performance44
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Story44
What if a few quiet moments could help you feel calmer, more grateful, and deeply at peace? Discover the power of reflection and gratitude with Moments of Peace and Gratitude: 2-in-1 Collection of Reflections and Stories that Inspire Calm, Thankfulness, and a Deeper Appreciation for Everyday Life. This special edition brings together two complete books in one comforting volume—perfect for unwinding at the end of the day, starting your morning with mindfulness, or finding comfort during life’s quieter moments.
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A soothing and inspiring audiobooks
- By LM on 28-01-26
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Moments of Peace and Gratitude
- 2-in-1 Collection of Reflections and Stories That Inspire Calm, Thankfulness, and a Deeper Appreciation for Everyday Life
- Narrated by: Louise Cooksey's voice replica
- Length: 7 hrs and 3 mins
- Release date: 28-10-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Burnout Relief Collection
- Understanding Workplace Burnout + Calm the Mind and the Body Will Follow - The Ultimate 2-in-1 Guide to Breakdown and Manage Burnout and Stress
- By: N.L. Nelani
- Narrated by: Andrea Giordani, Jolie Holland
- Length: 5 hrs and 28 mins
- Unabridged
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Overall4
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Performance4
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Calm the Mind and the Body Will Follow is your trusted, uplifting guide toward fully embracing calmness and clarity! With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions and developing more genuine relationships with others.
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indeed calming!
- By chen06 on 23-05-24
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Burnout Relief Collection
- Understanding Workplace Burnout + Calm the Mind and the Body Will Follow - The Ultimate 2-in-1 Guide to Breakdown and Manage Burnout and Stress
- Narrated by: Andrea Giordani, Jolie Holland
- Length: 5 hrs and 28 mins
- Release date: 21-02-24
- Language: English
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Susan Calman: Keep Calman Carry On
- The Complete Series 1 and 2
- By: Susan Calman
- Narrated by: Susan Calman
- Length: 3 hrs and 42 mins
- Original Recording
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Overall105
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Performance95
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Story91
Susan Calman is the least relaxed person she knows. She has no downtime, no hobbies (unless you count dressing up your cats in silly outfits), and her idea of relaxation is to play Assassin's Creed, an hour into which she is in a murderous rage with sky-high blood pressure. Her wife had to threaten to divorce her to make her go on holiday, and she's been told by the same long-suffering wife that unless she finds a way to switch off, and soon, she's going to be unbearable. Susan decided her best bet was to try to immerse herself in the pursuits that her friends find relaxing.
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Superb!
- By Kat on 07-08-18
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Susan Calman: Keep Calman Carry On
- The Complete Series 1 and 2
- Narrated by: Susan Calman
- Length: 3 hrs and 42 mins
- Release date: 02-08-18
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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El Velo del Narcisista: Revelando la Manipulación y Reconstruyendo la Autoestima (2 en 1)
- Un Viaje Integral para que los Empáticos Reconozcan, Enfrenten y Sanen
- By: Regina Nunez
- Narrated by: Elvionary Studios
- Length: 6 hrs and 44 mins
- Unabridged
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¿Cansado de dudar de tu propia realidad después de cada conversación? ¿Te sientes atrapado en un ciclo, un momento valorado, al siguiente descartado? ¿Listo para recuperar tu autoestima y finalmente entender por qué permaneciste tanto tiempo?
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El Velo del Narcisista: Revelando la Manipulación y Reconstruyendo la Autoestima (2 en 1)
- Un Viaje Integral para que los Empáticos Reconozcan, Enfrenten y Sanen
- Narrated by: Elvionary Studios
- Length: 6 hrs and 44 mins
- Release date: 29-01-26
- Language: Spanish
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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El Libro Definitivo de Recetas de Tintura
- La Guía Completa para Dominar los Extractos de Hierbas y Setas para la Curación Holística y la Autosuficiencia (La Serie Completa Sobre Hierbas Medicinales nº 2)
- By: Jasmine B. Green
- Narrated by: Andy Sala Rigler
- Length: 6 hrs and 56 mins
- Unabridged
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Overall42
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Performance42
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Story42
Imagina preparar tinturas potentes en tu cocina, ajustadas a tus necesidades, con técnicas respaldadas por ciencia y tradición. Tanto si estás empezando como si ya tenés experiencia, este libro te acompaña hacia un estilo de vida más consciente y autosuficiente. El libro definitivo de recetas de tinturas de Jasmine B. Green es tu guía para dominar extractos herbales y fúngicos con confianza, seguridad y respeto por la naturaleza.
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Más Que Recetas, Verdadero Conocimiento
- By Anonymous on 29-01-26
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El Libro Definitivo de Recetas de Tintura
- La Guía Completa para Dominar los Extractos de Hierbas y Setas para la Curación Holística y la Autosuficiencia (La Serie Completa Sobre Hierbas Medicinales nº 2)
- Narrated by: Andy Sala Rigler
- Length: 6 hrs and 56 mins
- Release date: 02-12-25
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Silencia al Enemigo Interior (2 en 1)
- Supera el Sabotaje, la Procrastinación y la Manipulación. Plano para Derrotar los Pensamientos Negativos y los Psicológicos Oscuros
- By: Herbert Castro
- Narrated by: Zenara Works
- Length: 6 hrs and 42 mins
- Unabridged
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Overall6
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Performance6
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Story6
Desbloquea el poderoso plan para derrotar los pensamientos negativos y liberarte de los desencadenantes psicológicos oscuros ¿Cansado de sentirte atrapado en un ciclo de procrastinación, saboteando constantemente tu propio éxito? ¿Te sientes abrumado por pensamientos negativos que te impiden actuar y alcanzar tus metas? ¿Has luchado por liberarte de trampas mentales como el gaslighting y la manipulación que te impiden vivir tu mejor versión?
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Claro, práctico y muy motivador
- By Anonymous on 27-01-26
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Silencia al Enemigo Interior (2 en 1)
- Supera el Sabotaje, la Procrastinación y la Manipulación. Plano para Derrotar los Pensamientos Negativos y los Psicológicos Oscuros
- Narrated by: Zenara Works
- Length: 6 hrs and 42 mins
- Release date: 10-12-25
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- By: Amber Preston
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Unabridged
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Overall44
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Performance44
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Story44
Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Great audiobook!
- By Josh Gibbs on 03-01-26
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Release date: 13-09-24
- Language: English
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Bedtime Stories for Women
- 2-in-1 Collection of Relaxing Stories for Women to Unwind, Reflect, and Restore
- By: Molly Harris
- Narrated by: Susan Prater, Rebecca Veigel
- Length: 6 hrs and 13 mins
- Unabridged
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Overall48
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Performance48
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Story48
This special 2-in-1 collection brings together two bestselling volumes of bedtime stories written especially for women who crave calm, comfort, and connection before sleep. Each story is crafted with care to help you let go of tension, reflect with gratitude, and restore your spirit. Whether you listen to a few minutes before bed or savor a full story on a quiet evening, this collection offers twice the comfort, twice the value, and twice the joy in one book.
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Amazing!
- By Rocio on 25-10-25
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Bedtime Stories for Women
- 2-in-1 Collection of Relaxing Stories for Women to Unwind, Reflect, and Restore
- Narrated by: Susan Prater, Rebecca Veigel
- Length: 6 hrs and 13 mins
- Release date: 29-09-25
- Language: English
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Christian Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Christian Tales & Bible Stories for Deep Sleep, Falling Asleep Fast, Overcoming Anxiety, Two in One Bundle
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 11 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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Story1
This 2-in-1 Audiobook Bundle Includes Christian Bedtime Stories For Stressed Out Adults Book 1 & Christian Bedtime Stories For Stressed Out Adults Book 2, And Will Help You Fall Into A Deep Sleep Tonight!
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Christian Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Christian Tales & Bible Stories for Deep Sleep, Falling Asleep Fast, Overcoming Anxiety, Two in One Bundle
- Narrated by: Dakota Hatch
- Length: 11 hrs and 7 mins
- Release date: 09-12-24
- Language: English
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Soothing Tales to Help You Sleep: Provence, France and Seljalandsfoss, Iceland
- Bedtime Stories for Adults, Book 2
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 13 mins
- Unabridged
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Overall5
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Performance2
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Story2
A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain. It takes your mind off any thoughts that could be occupying your mind and relieves anxiety and reduces your stress levels, leaving you no other option but to relax and fall asleep within minutes.
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Soothing audio Soothing Tales!
- By Jillian Silverthorne on 23-06-21
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Soothing Tales to Help You Sleep: Provence, France and Seljalandsfoss, Iceland
- Bedtime Stories for Adults, Book 2
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 2
- Length: 5 hrs and 13 mins
- Release date: 20-11-20
- Language: English
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2 IN 1: Meditation Mastery Collection
- Creative Guided Visualization Meditations for Self-Healing, Mindfulness, and Improving Overall Well-Being
- By: Shivani Batra
- Narrated by: Emerson Wolfe, Chuck Galco
- Length: 6 hrs and 13 mins
- Original Recording
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Overall21
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Performance21
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Story21
Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one’s life. Having depression or a pessimistic view of life can be detrimental to your health. But there’s no need to worry since there are several alternative methods of natural treatment, one of them being meditation. Meditation involves deep breathing and visualization techniques that help increase awareness and create balance for the mind and body. With that being said, it’s time to meditate, not medicate your way to happiness.
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- By Morgan Khan on 22-12-20
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2 IN 1: Meditation Mastery Collection
- Creative Guided Visualization Meditations for Self-Healing, Mindfulness, and Improving Overall Well-Being
- Narrated by: Emerson Wolfe, Chuck Galco
- Length: 6 hrs and 13 mins
- Release date: 14-12-20
- Language: English
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