Showing results for "2" in Stress Management
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Burnout Relief Collection
- Understanding Workplace Burnout + Calm the Mind and the Body Will Follow - The Ultimate 2-in-1 Guide to Breakdown and Manage Burnout and Stress
- By: N.L. Nelani
- Narrated by: Andrea Giordani, Jolie Holland
- Length: 5 hrs and 28 mins
- Unabridged
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Overall4
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Performance4
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Story4
Calm the Mind and the Body Will Follow is your trusted, uplifting guide toward fully embracing calmness and clarity! With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions and developing more genuine relationships with others.
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indeed calming!
- By chen06 on 23-05-24
Preview -
Burnout Relief Collection
- Understanding Workplace Burnout + Calm the Mind and the Body Will Follow - The Ultimate 2-in-1 Guide to Breakdown and Manage Burnout and Stress
- Narrated by: Andrea Giordani, Jolie Holland
- Length: 5 hrs and 28 mins
- Release date: 21-02-24
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Burnt-Out & Regulated Bitch
- A Two-Book Collection for Breaking the Burnout Cycle
- By: Gwen Taylor
- Narrated by: L.B. Neibaur
- Length: 9 hrs and 1 min
- Unabridged
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Overall48
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Performance48
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Story48
The Burnt-Out & Regulated Bitch combines two complete audiobooks—The Burnt-Out Bitch and The Regulated Bitch—into one honest, no-BS collection for women stuck in burnout, anxiety, emotional overload, and survival mode.
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Blunt but Surprisingly Grounded
- By Anonymous user on 25-02-26
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The Burnt-Out & Regulated Bitch
- A Two-Book Collection for Breaking the Burnout Cycle
- Narrated by: L.B. Neibaur
- Length: 9 hrs and 1 min
- Release date: 05-01-26
- Language: English
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£14.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Moments of Peace and Gratitude
- 2-in-1 Collection of Reflections and Stories That Inspire Calm, Thankfulness, and a Deeper Appreciation for Everyday Life
- By: Molly Harris
- Narrated by: Louise Cooksey's voice replica
- Length: 7 hrs and 3 mins
- Unabridged
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Overall49
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Performance48
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Story48
What if a few quiet moments could help you feel calmer, more grateful, and deeply at peace? Discover the power of reflection and gratitude with Moments of Peace and Gratitude: 2-in-1 Collection of Reflections and Stories that Inspire Calm, Thankfulness, and a Deeper Appreciation for Everyday Life. This special edition brings together two complete books in one comforting volume—perfect for unwinding at the end of the day, starting your morning with mindfulness, or finding comfort during life’s quieter moments.
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Very calming
- By Zoe on 27-02-26
Preview -
Moments of Peace and Gratitude
- 2-in-1 Collection of Reflections and Stories That Inspire Calm, Thankfulness, and a Deeper Appreciation for Everyday Life
- Narrated by: Louise Cooksey's voice replica
- Length: 7 hrs and 3 mins
- Release date: 28-10-25
- Language: English
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£10.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Christian Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Christian Tales & Bible Stories for Deep Sleep, Falling Asleep Fast, Overcoming Anxiety, Two in One Bundle
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 11 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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Story1
This 2-in-1 Audiobook Bundle Includes Christian Bedtime Stories For Stressed Out Adults Book 1 & Christian Bedtime Stories For Stressed Out Adults Book 2, And Will Help You Fall Into A Deep Sleep Tonight!
Preview -
Christian Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Christian Tales & Bible Stories for Deep Sleep, Falling Asleep Fast, Overcoming Anxiety, Two in One Bundle
- Narrated by: Dakota Hatch
- Length: 11 hrs and 7 mins
- Release date: 09-12-24
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Susan Calman: Keep Calman Carry On
- The Complete Series 1 and 2
- By: Susan Calman
- Narrated by: Susan Calman
- Length: 3 hrs and 42 mins
- Unabridged
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Overall105
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Performance95
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Story91
Susan Calman is the least relaxed person she knows. She has no downtime, no hobbies (unless you count dressing up your cats in silly outfits), and her idea of relaxation is to play Assassin's Creed, an hour into which she is in a murderous rage with sky-high blood pressure. Her wife had to threaten to divorce her to make her go on holiday, and she's been told by the same long-suffering wife that unless she finds a way to switch off, and soon, she's going to be unbearable. Susan decided her best bet was to try to immerse herself in the pursuits that her friends find relaxing.
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Superb!
- By Kat on 07-08-18
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Susan Calman: Keep Calman Carry On
- The Complete Series 1 and 2
- Narrated by: Susan Calman
- Length: 3 hrs and 42 mins
- Release date: 02-08-18
- Language: English
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£6.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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2 IN 1: Meditation Mastery Collection
- Creative Guided Visualization Meditations for Self-Healing, Mindfulness, and Improving Overall Well-Being
- By: Shivani Batra
- Narrated by: Emerson Wolfe, Chuck Galco
- Length: 6 hrs and 13 mins
- Original Recording
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Overall21
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Performance21
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Story21
Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one’s life. Having depression or a pessimistic view of life can be detrimental to your health. But there’s no need to worry since there are several alternative methods of natural treatment, one of them being meditation. Meditation involves deep breathing and visualization techniques that help increase awareness and create balance for the mind and body. With that being said, it’s time to meditate, not medicate your way to happiness.
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More music variety
- By Morgan Khan on 22-12-20
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2 IN 1: Meditation Mastery Collection
- Creative Guided Visualization Meditations for Self-Healing, Mindfulness, and Improving Overall Well-Being
- Narrated by: Emerson Wolfe, Chuck Galco
- Length: 6 hrs and 13 mins
- Release date: 14-12-20
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Tales to Help You Sleep: Provence, France and Seljalandsfoss, Iceland
- Bedtime Stories for Adults, Book 2
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 13 mins
- Unabridged
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Overall5
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Performance2
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Story2
A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain. It takes your mind off any thoughts that could be occupying your mind and relieves anxiety and reduces your stress levels, leaving you no other option but to relax and fall asleep within minutes.
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Soothing audio Soothing Tales!
- By Jillian Silverthorne on 23-06-21
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Soothing Tales to Help You Sleep: Provence, France and Seljalandsfoss, Iceland
- Bedtime Stories for Adults, Book 2
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 2
- Length: 5 hrs and 13 mins
- Release date: 20-11-20
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- By: Amber Preston
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Unabridged
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Overall44
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Performance44
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Story44
Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Great audiobook!
- By Josh Gibbs on 03-01-26
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Release date: 13-09-24
- Language: English
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- By: Mindfulness Mastery
- Narrated by: Eric LaCord
- Length: 2 hrs
- Unabridged
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Overall87
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Performance87
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Story87
Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.
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Awful
- By Sinead on 08-09-21
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Narrated by: Eric LaCord
- Length: 2 hrs
- Release date: 04-11-19
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Moving On Part Two
- Narrated by: Brahma Khumaris
- Length: 1 hr and 2 mins
- Release date: 01-04-22
- Language: English
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£5.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Stoicism: 24 Stoic Lessons to Live Happier, Care Less, Master Your Emotions & Become Unshakable Like a Stoic
- Self Mastery, Book 2
- By: Alexander Clarke
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 5 mins
- Unabridged
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Overall47
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Performance47
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Story47
We all have moments in our lives when we feel overwhelmed by the challenges that come with being human. But there are ways to get back on track and find peace within yourself, no matter what life throws at you. And it starts with understanding one simple thing: The ancient philosophy of stoicism can help us live better lives today! This modern guide on stoicism contains practical lessons to master your mind and your emotions so you can enjoy greater happiness, success, and inner peace regardless of your circumstances or environment.
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Interesting !!
- By Oscar Green on 31-08-22
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The Power of Stoicism: 24 Stoic Lessons to Live Happier, Care Less, Master Your Emotions & Become Unshakable Like a Stoic
- Self Mastery, Book 2
- Narrated by: Derik Hendrickson
- Series: Self Mastery, Book 2
- Length: 3 hrs and 5 mins
- Release date: 18-08-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fu*k Them Theory
- Reclaim Your Inner Peace By Saying Two Words: A Parody
- By: Reid Mockery
- Narrated by: Mikayla Cvik
- Length: 3 hrs and 2 mins
- Unabridged
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Overall0
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Welcome to The Fu*k Them Theory, the boundary-breaking, side-splitting parody of The Let Them Theory that says what we’re all thinking—but with way more swearing, sarcasm, and unapologetic sass. In this no-holds-barred manifesto, author Reid Mockery, Ph.D. (Doctor of Problem People Studies), serves up a firestorm of tough love, hilarious real-life stories, and absolutely savage advice for dealing with the walking disasters in your life.
Preview -
The Fu*k Them Theory
- Reclaim Your Inner Peace By Saying Two Words: A Parody
- Narrated by: Mikayla Cvik
- Length: 3 hrs and 2 mins
- Release date: 25-06-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate First Time Dad, 2 in 1 Handbook
- A Pregnancy Guide for Men + Guide to Raising a Toddler - The Elite Set for Tackling Fatherhood from Infancy ... (The Ultimate First Time Dad Series, Book 4)
- By: Remington James
- Narrated by: James Hull
- Length: 6 hrs and 45 mins
- Unabridged
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Overall22
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Performance22
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Story22
Inside this ultimate 2 in 1 book, here’s just a fraction of what you will discover: What you should know about pregnancy and parenthood (hint: you’ll be surprised at the things you’ve never imagined you could do). Nine safe exercises during pregnancy - and what activities to avoid.
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Essential Guide for New Dads
- By D.Lynch on 10-07-24
Preview -
The Ultimate First Time Dad, 2 in 1 Handbook
- A Pregnancy Guide for Men + Guide to Raising a Toddler - The Elite Set for Tackling Fatherhood from Infancy ... (The Ultimate First Time Dad Series, Book 4)
- Narrated by: James Hull
- Length: 6 hrs and 45 mins
- Release date: 30-05-24
- Language: English
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Chic Days at Home Vol. 2
- Creating a Serene Spa-Like Ambience in Your Home for Soothing Peace and Relaxation
- By: Fiona Ferris
- Narrated by: Fiona Ferris
- Length: 1 hr and 49 mins
- Unabridged
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Overall0
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Do you wish you had the budget to indulge in pricey treatments at a high-end spa for a little time-out? With 30 Chic Days at Home Vol. 2 you can bring the feeling of luxury and relaxation into your home life for free. Feel rejuvenated and peaceful as you build rituals and practices into your everyday life to bring about the ambience and romance of the spa lifestyle.
Preview -
30 Chic Days at Home Vol. 2
- Creating a Serene Spa-Like Ambience in Your Home for Soothing Peace and Relaxation
- Narrated by: Fiona Ferris
- Length: 1 hr and 49 mins
- Release date: 20-06-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxious Attachment No More!! V2: Understanding the Psychology of Anxious Attachment, Neuroscience, and the Power of Mental Health in Relationships
- Anxious Attachment No More!!, Book 2
- By: Taha Zaid
- Narrated by: KC Wayman
- Length: 5 hrs and 27 mins
- Unabridged
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Overall45
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Performance44
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Story44
Ever wondered why your partner needs constant reassurance… or why they seem to have such demanding needs? Maybe it's your own mind you want to get under the hood of… Why is it that you need reassurance in love, no matter how much you tell yourself you shouldn’t? The patterns we see recurring in our relationships are formed early on, and many of us move through life without ever figuring out where they come from…But if you’re doing this, you’re doing yourself a disservice. Personal growth and fulfillment is only possible when you understand who you are and why you act how you do.
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Well-Researched and Insightful
- By Nelson Rivera on 17-03-25
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Anxious Attachment No More!! V2: Understanding the Psychology of Anxious Attachment, Neuroscience, and the Power of Mental Health in Relationships
- Anxious Attachment No More!!, Book 2
- Narrated by: KC Wayman
- Series: Anxious Attachment No More, Book 2
- Length: 5 hrs and 27 mins
- Release date: 29-02-24
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Delta Waves & Binaural Beats
- Restorative Sleep Sounds for Spiritual Awakening and Powerful Meditations. Enjoy Heavenly Music That Relaxes Mind, Body & Anxiety and Provides Positive Energy (Mindful Harmonics, Book 2)
- By: Purely Sounds Institute
- Narrated by: Purely Sounds Studios
- Length: 20 hrs and 54 mins
- Unabridged
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In our modern, bustling world, carving out moments of tranquility and restorative sleep has become a rarity. "Delta Waves & Binaural Beats" introduces an auditory solution to this dilemma, employing the science of sound to guide your mind toward serenity and focus.
Preview -
Delta Waves & Binaural Beats
- Restorative Sleep Sounds for Spiritual Awakening and Powerful Meditations. Enjoy Heavenly Music That Relaxes Mind, Body & Anxiety and Provides Positive Energy (Mindful Harmonics, Book 2)
- Narrated by: Purely Sounds Studios
- Length: 20 hrs and 54 mins
- Release date: 24-03-25
- Language: English
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£25.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El Libro Definitivo de Recetas de Tintura
- La Guía Completa para Dominar los Extractos de Hierbas y Setas para la Curación Holística y la Autosuficiencia (La Serie Completa Sobre Hierbas Medicinales nº 2)
- By: Jasmine B. Green
- Narrated by: Andy Sala Rigler
- Length: 6 hrs and 56 mins
- Unabridged
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Overall50
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Performance50
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Story50
Imagina preparar tinturas potentes en tu cocina, ajustadas a tus necesidades, con técnicas respaldadas por ciencia y tradición. Tanto si estás empezando como si ya tenés experiencia, este libro te acompaña hacia un estilo de vida más consciente y autosuficiente. El libro definitivo de recetas de tinturas de Jasmine B. Green es tu guía para dominar extractos herbales y fúngicos con confianza, seguridad y respeto por la naturaleza.
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Herbolaria Práctica
- By Whitney on 16-02-26
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El Libro Definitivo de Recetas de Tintura
- La Guía Completa para Dominar los Extractos de Hierbas y Setas para la Curación Holística y la Autosuficiencia (La Serie Completa Sobre Hierbas Medicinales nº 2)
- Narrated by: Andy Sala Rigler
- Length: 6 hrs and 56 mins
- Release date: 02-12-25
- Language: Spanish
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£14.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Do What Works for You
- A Practical Guide to Align Your Actions with Your Authentic Self (Know Thyself, Book 2)
- By: Thibaut Meurisse
- Narrated by: Aaron Alex Voiceovers
- Length: 57 mins
- Unabridged
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Overall3
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Performance2
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Story2
In Do What Works for You, bestselling author and coach Thibaut Meurisse shows you how to break free from external expectations and align your actions with who you truly are. This practical guide will help you identify your unique strengths, let go of what doesn’t serve you, and design a life that feels authentic and fulfilling.
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Poor
- By Mr. Karl on 16-09-25
Preview -
Do What Works for You
- A Practical Guide to Align Your Actions with Your Authentic Self (Know Thyself, Book 2)
- Narrated by: Aaron Alex Voiceovers
- Series: Know Thyself, Book 2
- Length: 57 mins
- Release date: 23-06-25
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eliminate Negativity: 2 Books in 1
- How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 7 hrs and 3 mins
- Unabridged
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically -- it’s not your fault. The brain is indeed negatively biased. However, science has confirmed that you can rewire the way you think. And you can start doing this today!
Preview -
Eliminate Negativity: 2 Books in 1
- How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions
- Narrated by: Dave Thackara
- Length: 7 hrs and 3 mins
- Release date: 02-04-24
- Language: English
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£13.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spinal Breathing Pranayama - Journey to Inner Space
- AYP Enlightenment Series, Book 2
- By: Yogani
- Narrated by: Yogani
- Length: 3 hrs and 12 mins
- Unabridged
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Overall7
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Performance6
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Story6
Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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quietness
- By Jackie on 03-01-26
Preview -
Spinal Breathing Pranayama - Journey to Inner Space
- AYP Enlightenment Series, Book 2
- Narrated by: Yogani
- Length: 3 hrs and 12 mins
- Release date: 14-12-17
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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