Showing results for "Science" in Emotions
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The Science of Quiet Power
- Harnessing Calm Confidence to Influence, Lead, and Thrive in a Noisy World
- By: Gerome Kante
- Narrated by: B Fike
- Length: 4 hrs and 20 mins
- Unabridged
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In a society that rewards loud voices and constant motion, The Science of Quiet Power reveals a transformative truth: true influence doesn't come from shouting the loudest—it comes from harnessing calm, grounded confidence. Author Gerome Kante dives deep into the psychology and science behind quiet strength, showing how introversion, mindfulness, emotional intelligence, and strategic presence can unlock powerful leadership, deeper relationships, and sustainable success. This is not about changing who you are—it's about unlocking the power that’s already within you.
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The Science of Quiet Power
- Harnessing Calm Confidence to Influence, Lead, and Thrive in a Noisy World
- Narrated by: B Fike
- Length: 4 hrs and 20 mins
- Release date: 29-09-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Born to Flourish
- New Science Reveals the Four Practices of Thriving
- By: Richard J. Davidson PhD PhD, Cortland Dahl PhD PhD
- Narrated by: Richard J. Davidson PhD PhD, Cortland Dahl PhD PhD
- Length: 8 hrs and 39 mins
- Unabridged
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How can we live happy, fulfilling lives in the face of today’s challenges? This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many...
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Born to Flourish
- New Science Reveals the Four Practices of Thriving
- Narrated by: Richard J. Davidson PhD PhD, Cortland Dahl PhD PhD
- Length: 8 hrs and 39 mins
- Release date: 24-03-26
- Language: English
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The Hidden History of Love
- Unspoken Desires, Secret Bonds, and the Forces That Shaped Human Connection Through Time
- By: Dakikon Publishing
- Narrated by: Bear
- Length: 4 hrs and 14 mins
- Unabridged
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In The Hidden History of Love, listeners embark on a journey through centuries of passion, secrecy, and longing—from the divine unions of ancient myth to forbidden romances behind palace walls, from the coded letters of the Renaissance to the quiet revolutions of modern hearts.
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The Hidden History of Love
- Unspoken Desires, Secret Bonds, and the Forces That Shaped Human Connection Through Time
- Narrated by: Bear
- Length: 4 hrs and 14 mins
- Release date: 06-02-26
- Language: English
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 1 hr and 37 mins
- Unabridged
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Overall100
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Performance97
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We all speak to ourselves on a daily basis. Whether it’s out loud or an internal (or infernal) commentary, we all practice self-talk, and how we speak to ourselves can have a significant effect on our emotions and subsequent actions. Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation.
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Excellent resource
- By Marwa on 27-10-25
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Narrated by: Randy Streu
- Series: Positive Psychology Coaching Series, Book 18
- Length: 1 hr and 37 mins
- Release date: 24-10-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Science of Attraction
- What Behavioral & Evolutionary Psychology Can Teach Us About Flirting, Dating, and Mating (The Psychology of Social Dynamics, Book 4)
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 31 mins
- Unabridged
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Overall4
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Performance4
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The Science of Attraction (2nd Edition) is an in-depth look at human attraction and what draws people together. It dives into peer-reviewed research, combined with the insightful and straightforward observations of a renowned dating coach - Patrick King is an internationally best-selling author and acclaimed speaker and coach. Together, this book is the ultimate guide to inform, diagnose, and recommend highly actionable steps to take your dating life to the next level. No tricks, no manipulation; only getting inside the human psyche.
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The Science of Attraction
- What Behavioral & Evolutionary Psychology Can Teach Us About Flirting, Dating, and Mating (The Psychology of Social Dynamics, Book 4)
- Narrated by: Russell Newton
- Series: The Psychology of Social Dynamics, Book 4
- Length: 4 hrs and 31 mins
- Release date: 12-10-21
- Language: English
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Somatic Therapy Workbook for Mind-Body Reset
- Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
- By: Lulu Nicholson
- Narrated by: James Lawrence
- Length: 6 hrs and 12 mins
- Unabridged
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Performance50
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You’re not alone if you’ve ever felt emotionally “off,” held back by old patterns, or unsure how to release the internal tension building beneath the surface. Many of us carry unprocessed emotional stress in our bodies—often without even realizing it. This workbook gently guides you to reconnect with your body, regulate your emotions, and restore a sense of calm and control using the transformative tools of somatic therapy.
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Thanks for amazing therapy!
- By Donald Cartor on 27-11-25
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Somatic Therapy Workbook for Mind-Body Reset
- Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
- Narrated by: James Lawrence
- Length: 6 hrs and 12 mins
- Release date: 13-10-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Science of Likability: 67 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction (4th Ed.)
- The Psychology of Social Dynamics, Book 12
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 23 mins
- Unabridged
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Utilize the most interesting, shocking, and counterintuitive findings in psychological science to simply make people want to be around you. The Science of Likability takes over 60 seminal, scientific, and psychological studies, and breaks them down into real, usable guidelines and tips to create the presence you have always wanted. Learn how to take advantage of people's memories for your sense of charm; the power of equity in relationships and friendships; a literal formula for "friendship chemistry"; and so much more!
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The Science of Likability: 67 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction (4th Ed.)
- The Psychology of Social Dynamics, Book 12
- Narrated by: Russell Newton
- Length: 4 hrs and 23 mins
- Release date: 16-02-22
- Language: English
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The Science of Positivity
- Stop Negative Thought Patterns by Changing Your Brain Chemistry
- By: Loretta Graziano Breuning
- Narrated by: Amanda Carlin
- Length: 6 hrs and 24 mins
- Unabridged
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Overall22
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Performance20
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Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how. The Science of Positivity teaches you how...
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Dreadful. Read by a robot and is hard to follow
- By Michael L. on 20-06-18
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The Science of Positivity
- Stop Negative Thought Patterns by Changing Your Brain Chemistry
- Narrated by: Amanda Carlin
- Length: 6 hrs and 24 mins
- Release date: 27-03-18
- Language: English
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Awkward
- The Science of Why We're Socially Awkward and Why That's Awesome
- By: Ty Tashiro
- Narrated by: George Newbern
- Length: 6 hrs and 57 mins
- Unabridged
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Overall11
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Performance10
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In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward—and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordinary success. As humans, we all need to belong. While...
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Refreshingly smoothly written interesting
- By Mr Lynton A Hartill on 22-08-19
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Awkward
- The Science of Why We're Socially Awkward and Why That's Awesome
- Narrated by: George Newbern
- Length: 6 hrs and 57 mins
- Release date: 25-04-17
- Language: English
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The New Science of Narcissism
- Understanding One of the Greatest Psychological Challenges of Our Time - and What You Can Do About It
- By: W. Keith Campbell PhD, Carolyn Crist
- Narrated by: Tom Parks
- Length: 9 hrs and 17 mins
- Unabridged
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Overall10
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Performance8
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“Narcissism” is truly one of the most important words our time ― ceaselessly discussed in the media, the subject of millions of online search queries, and at the centerpiece of serious social and political debates. But what does it really mean? In The New Science of Narcissism, Dr. W Keith Campbell pulls back the curtain on this frequently misused label, presenting the most recent psychological, personality, and social research into the phenomenon.
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samey samey
- By Eliot John on 24-03-21
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The New Science of Narcissism
- Understanding One of the Greatest Psychological Challenges of Our Time - and What You Can Do About It
- Narrated by: Tom Parks
- Length: 9 hrs and 17 mins
- Release date: 29-09-20
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Science of Rapid Skill Acquisition
- Advanced Methods to Learn, Remember, and Master New Skills, Information, and Abilities
- By: Peter Hollins
- Narrated by: Steve Campbell
- Length: 3 hrs and 28 mins
- Unabridged
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Overall3
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Performance3
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Find scientific methods to accelerate your learning to save time, beat competition, and get from point A to point B at the speed of light. Learning is the key to bettering your circumstances and becoming the person you want to be. Skills, information, and abilities will never come to you - it’s up to you to seek them out, and this audiobook tells you how to do so in the most effective and efficient manner. The Science of Rapid Skill Acquisition is the definitive resource to get you where you want to be in terms of a new talent, skill, or ability. Work smarter, not harder.
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Poorly recorded. Full of bugs
- By Jarryd on 04-01-25
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The Science of Rapid Skill Acquisition
- Advanced Methods to Learn, Remember, and Master New Skills, Information, and Abilities
- Narrated by: Steve Campbell
- Length: 3 hrs and 28 mins
- Release date: 03-05-18
- Language: English
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Grief Recovery After Loss
- A Science-Backed Guide to Restore Your Body, Rediscover Your Identity, and Rebuild Relationships with Lasting Resilience
- By: Jessica Pelle
- Narrated by: Bianca Bryan
- Length: 5 hrs and 22 mins
- Unabridged
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Overall49
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Performance49
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Are you struggling with unpredictable waves of sadness, anger, or numbness? Do you wonder if your way of grieving is “normal”—or if you’ll ever feel like yourself again? Grief Recovery After Loss is your real-world healing guide. Backed by research and filled with relatable stories, this book helps you restore your body, rediscover your identity, and rebuild relationships—without pressure, judgment, or clichés.
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Comforting, Practical, and Truly Healing
- By Amazon Customer on 29-11-25
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Grief Recovery After Loss
- A Science-Backed Guide to Restore Your Body, Rediscover Your Identity, and Rebuild Relationships with Lasting Resilience
- Narrated by: Bianca Bryan
- Length: 5 hrs and 22 mins
- Release date: 24-09-25
- Language: English
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Dark Secrets Behind the Mask
- Dark Psychology, Body Language, and the Science of Spotting Lies and Influencing Minds
- By: Mind Academy
- Narrated by: VitalMind House
- Length: 3 hrs and 59 mins
- Unabridged
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Dark Secrets Behind the Mask pulls back the curtain on the hidden psychology of influence, deception, and control. Drawing from the science of dark psychology, body language decoding, and lie detection, this guide gives you the awareness and tools to defend yourself and even turn the tables with ethical persuasion.
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Dark Secrets Behind the Mask
- Dark Psychology, Body Language, and the Science of Spotting Lies and Influencing Minds
- Narrated by: VitalMind House
- Length: 3 hrs and 59 mins
- Release date: 28-10-25
- Language: English
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A Book on Emotional Intelligence
- Opening the Door to Emotional Fitness by Inspiring the Arts and Science for Adults
- By: Master Jeremy Hebard
- Narrated by: Doug Eisengrein
- Length: 4 hrs and 23 mins
- Unabridged
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Overall24
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Performance24
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Transform your life by mastering your emotions and achieving success, even if you’ve struggled for years! Are you tired of stress and negative emotions? Do you wish you could handle criticism without getting defensive? Want to build deeper connections with others? These challenges can leave you stuck. But what if there were a proven way to manage these feelings and thrive? Emotional intelligence is key. Science shows that understanding and managing emotions improves relationships and career success. Master emotional intelligence with this practical, actionable guide.
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Game-changer
- By Listener Andrea on 31-08-25
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A Book on Emotional Intelligence
- Opening the Door to Emotional Fitness by Inspiring the Arts and Science for Adults
- Narrated by: Doug Eisengrein
- Length: 4 hrs and 23 mins
- Release date: 09-06-25
- Language: English
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Silence the Inner Noise
- 5 Science-Based Tools to Stop Overthinking, Calm Anxiety, and Regain Control
- By: Daniel J. Jacobs
- Narrated by: Stephen Dalton
- Length: 5 hrs and 6 mins
- Unabridged
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This book is for thinkers, worriers, and high-achievers who can’t switch their minds off. Silence the Inner Noise is a powerful, science-backed guide to calming mental chaos, reducing anxiety, and reclaiming peace. With 30 years of lived experience and insights from cutting-edge neuroscience, Daniel J. Jacobs shares five practical tools that help you finally take control of your thoughts.
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Silence the Inner Noise
- 5 Science-Based Tools to Stop Overthinking, Calm Anxiety, and Regain Control
- Narrated by: Stephen Dalton
- Length: 5 hrs and 6 mins
- Release date: 20-11-25
- Language: English
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The Science of Connection Made Simple
- Unlock Foolproof Strategies to Boost Emotional Intelligence, Enhance Networks, Beat Loneliness, and Forge Deep Bonds for Lasting Fulfillment
- By: Stephanie M. Haroon
- Narrated by: Laurel Aylesworth
- Length: 4 hrs and 18 mins
- Unabridged
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Imagine forging deep connections in weeks—even if urban isolation has kept you disconnected for years. Do fleeting interactions leave you longing for lasting connection? Are work tasks keeping you from relationships you cherish? Do you crave more fulfilling conversations without the awkwardness? If you answered “yes,” you’re not alone. Many young professionals and recent graduates feel trapped in the paradox of modern loneliness—surrounded by people yet struggling to find meaning–yet there’s hope!
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Practical Guide
- By Nitin T on 17-09-25
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The Science of Connection Made Simple
- Unlock Foolproof Strategies to Boost Emotional Intelligence, Enhance Networks, Beat Loneliness, and Forge Deep Bonds for Lasting Fulfillment
- Narrated by: Laurel Aylesworth
- Length: 4 hrs and 18 mins
- Release date: 08-09-25
- Language: English
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The Art and Science of Being a Highly Sensitive Person
- 7 Easy Habits to Reclaim Power, Manage Overwhelm, Set Healthy Boundaries, & Cultivate Emotional Regulation for Stronger Relationships
- By: Kris Scribante Bayer
- Narrated by: Dani Ryan
- Length: 3 hrs and 22 mins
- Unabridged
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Overall23
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Performance23
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Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle? Being an HSP presents unique challenges in a world not always attuned to sensitivity. Discover why your sensitivity is not a curse but a gift, offering insights and perspectives that enrich your life. It's time to thrive as an HSP.
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Generic & unrealistic
- By Anonymous on 01-06-25
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The Art and Science of Being a Highly Sensitive Person
- 7 Easy Habits to Reclaim Power, Manage Overwhelm, Set Healthy Boundaries, & Cultivate Emotional Regulation for Stronger Relationships
- Narrated by: Dani Ryan
- Length: 3 hrs and 22 mins
- Release date: 06-03-24
- Language: English
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The Power of Real Optimism
- A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard
- By: Deepika Chopra PsyD PsyD
- Narrated by: Deepika Chopra PsyD PsyD
- Length: 9 hrs and 31 mins
- Unabridged
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Optimism isn’t about pretending everything is fine. It’s about staying open and flexible—especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand...
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The Power of Real Optimism
- A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard
- Narrated by: Deepika Chopra PsyD PsyD
- Length: 9 hrs and 31 mins
- Release date: 10-03-26
- Language: English
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Reparenting the Inner Child
- The New Science of Our Oldest Wounds and How to Heal Them
- By: Nicole LePera
- Narrated by: Courtney Patterson, Nicole LePera
- Length: 13 hrs and 25 mins
- Unabridged
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From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...
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Reparenting the Inner Child
- The New Science of Our Oldest Wounds and How to Heal Them
- Narrated by: Courtney Patterson, Nicole LePera
- Length: 13 hrs and 25 mins
- Release date: 24-03-26
- Language: English
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Being God
- The New Spiritual Science That Will Heal Humanity
- By: Paul von Bergen
- Narrated by: Paul von Bergen
- Length: 8 hrs and 8 mins
- Unabridged
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Being God by Paul von Bergen offers a profound exploration of self-realisation, spiritual growth, and mindful living. Drawing from historical wisdom and contemporary insights, von Bergen discusses the interconnectedness of al life, the journey from mortals to realising one's immortal nature, and the importance of facing death peacefully.
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Being God
- The New Spiritual Science That Will Heal Humanity
- Narrated by: Paul von Bergen
- Length: 8 hrs and 8 mins
- Release date: 24-07-25
- Language: English
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