In this special holiday edition of Level Up with Nigel, featuring the incredible women of the Ying Yang Twinz, Taylor and Masha, they discuss how to battle and conquer the holiday junk food battle and avoid getting a "St. Nick" body. They also take a serious look at holiday depression, ways to battle it and Nigel shares his own personal story about his battle with holiday depression.

You don't want to miss this on the show that is for, about and dedicated to love, Nigel@Night

Today's Level Up segment features Nigel and Masha & Taylor, from the fitness Ying Yang Twinz talking about Life after the Breakup. Listen in for the road map on not just surviving, but thriving and becoming your best you, as they navigate how to regain control and heal your heart.

This week's "Level Up for Health" segment from Nigel@Night & The Ying Yang Twinz takes a look at how to increase your libido.

A key part to any healthy relationship, is a strong, passionate and fulfilling sex life. If your libido is not working or is functioning at a low level, that can put a severe damper on your love life.

In this week's segment of "Level Up for Health" Taylor and Masha will give you tips and advice on how to increase and maintain a healthy libido for a better you!

Nigel@Night introduces an exciting new partnership with the fitness Ying Yang Twinz, Masha and Taylor. This new weekly series is called, "Level Up for Health" and going forward it will air every Wednesday at 12 noon EST. This exciting new partnership with feature advice from Masha and Taylor on health, fitness, nutrition and how you too, can live your best life!

Tune in every Wednesday @ 12 noon EST for the latest episode of "Level Up" with Nigel@Night featuring the Ying Yang Twinz!

A few years back, Will Smith, yes, that Will Smith, starred in a movie called, “Hitch.”

The movie was about a guy who was a dating coach, teaching men how to go from the first date, to what he called the “medal round” in three simple steps.

The basic premise of the movie, was that any man, could win the heart of any woman, if he was sincere about his feelings for her and knew the right things to say and do, that would open the door to her heart.

Timothy Bray is in fact a real life Hitch.  Timothy is a dating coach, who works with  men who have decided to stop using dating apps but struggle to approach and meet new women in person to set up dates. 

Nigel@Night welcomes the off the charts, high energy duo, Masha and Taylor, better know as The Ying Yang Twinz to the show.

The fitness wonders have been setting the personal training industry on fire since they teamed up with their innovative approach to fitness that maximizes gains using new workout techniques and taking a fresh look at nutrition.

The ladies also focus on the mind, body and soul.

Catch them tonight on the show that is for, about and dedicated to love, Nigel@Night

Nigel@Night welcomes Harvard University graduate and former Wall Street Analyst turned best selling author and relationship expert, Shaunti Feldhahn to the show.

Shaunti's groundbreaking books, such as For Women Only, Thriving in Love & Money, and her recent release, Secrets of Sex & Marriage are must reads and tonight on Nigel@Night she shares the secrets to successful relationships and gives pointers for all to follow.

A frequent contributor to the Today Show and the New York Times, don't miss this episode! 

Nigel@Night is back with part three of our series on dating across the ages. Tonight, we take a look at dating in your 40's with our 40 something star, Luda! Luda is a fitness and yogi enthusiast, who loves to hike, cook, is an aspiring author and owner of 11:11 Beauty. Join Nigel and Luda, as they take a look at her perspective on dating in her 40's on the show that is for, about and dedicated to love, Nigel@Night